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Pure Gould Massage Therapy LLC

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United States
San Diego, CA
Pure Gould Massage Therapy LLC

Offering house call massage in the San Diego area.

10/06/2025

Grounding is one of the simplest yet most powerful mindfulness tools.
It’s the act of tuning in and feeling your breath, noticing your surroundings, and reconnecting with the present moment.

Whether it’s planting your feet in the sand, taking a slow breath, or placing a hand over your heart, grounding invites your nervous system to calm and your mind to soften.

What’s your favorite way to ground yourself?

10/03/2025

Chronic pain is tough, but so are you. I’m endlessly inspired by my clients who keep pushing forward for a better quality of life.

Massage may not cure chronic pain, but it supports the body, eases the mind, and helps you keep going. 🫶🏻

10/02/2025

I always recommend starting in the abdomen when working with lymphatic drainage. Why? Because the abdomen is home to your body’s primary detox pathways.

Our lymphatic system expels waste through sweat. What can’t be released that way gets processed through the lymph nodes, circulatory system, and finally—our internal organs. By opening the GI first, we support the most important step: detox.

This not only helps your lymphatic flow, but also supports your overall organ health and circulation. Starting here sets the tone for the whole system to work more efficiently.

Booking link in my bio 🫶🏻

09/30/2025

A few points I commonly work on the posterior body during our sessions:

• Governing 21 – supports migraines, mental clarity, vertigo
• Triple Heater 15 – eases shoulder/neck pain, helps regulate blood pressure, promotes courage
• Large Intestine 10 – relieves arm pain, boosts emotional stamina, strengthens the stomach & spleen
• Small Intestine 8 – reduces arm pain, activates the meridian, clears excess heat
• Bladder 37 – targets lumbar pain, restores meridian flow, reconnects you with joy

Traditional Chinese Medicine is truly incredible — each point is a gateway to healing, balance, and renewed energy.

09/29/2025

When the mind feels heavy or the world moves too fast, grounding through the breath can bring you back home to yourself.

This simple exercise—hand on heart, slow inhale, gentle exhale—signals safety to your nervous system and reminds you that peace is available in this moment.

Save this for the next time you need to pause, breathe, and return to center.

09/24/2025

Curious about Traditional Chinese Medicine points?

These tiny spots pack a big punch — helping with stress, sleep, digestion, pain, and more.

I love weaving TCM points into massage and cupping sessions to support both body + mind.

👉 Swipe through to learn what they are and how they can help you.

09/23/2025

Points I commonly work on the anterior body during our sessions:

• Gall Bladder 10 – aids digestion, calming, eases headaches
• Kidney 17 – supports bowel regulation and reduces bloating
• Heart 7 – helps with sleep, anxiety, and heart palpitations
• Spleen 11 – relieves groin discomfort (menstrual cramps, endo, PCOS)
• Lung 1 – eases chest pain/coughing, regulates lungs, inspires breath
• Central 12 – calms stress, eases heartburn, softens worry
• Liver 13 – reduces bloating, supports mood, relieves headaches
• Pericardium 6 – supports menstrual health, calming, cough/asthma relief
• Stomach 32 – arthritis, back pain, knee pain

These little educational nuggets just barely scratch the surface! Behind what I share here are hundreds of points known in Traditional Chinese Medicine to support healing and regulation.

09/16/2025

Meridian Man is Back!

This week we’re looking at the posterior view — the meridians that flow along the back of the body. These pathways are just as important as the ones on the front, often connected to deep healing, balance, and relief.

Next up in the series, I’ll be breaking down specific points and their benefits 🫶🏻

Stay tuned — we’re just getting started

09/15/2025

It’s human to feel hurt, angry, or stuck in heavy thoughts—especially when life hands us moments that feel unfair.

But holding onto that bitterness only weighs us down. Mindfulness teaches us to notice those intrusive thoughts without judgment, to breathe through them, and to slowly release what no longer serves us.

This isn’t about forcing positivity—it’s about creating space for peace. Little by little, breath by breath, we choose clarity over clouds.

09/09/2025

Meet my Meridian Man

Just like you and me, he’s perfectly imperfect — a loose guide to where your meridians flow.

After hearing a sweet conversation between a client and her son about her cupping marks, I was inspired to kick off this new educational series. I mention meridians often during our sessions, and now you’ll have a visual to go along with what I’m talking about.

Each week I’ll be sharing more: specific points, muscle groups, and even the posterior view (the back). I love helping my clients learn, but I know it can be hard to remember everything when you’re all zen on the table. That’s why you can save these posts and revisit them whenever you’re curious about why I cupped or used Moxa in certain areas.

Stay tuned — this is just the beginning.

09/08/2025

Words carry power. The way we speak to ourselves shapes how we move through life. Affirmations give our minds a positive script to return to, while mindfulness keeps us rooted in the present instead of caught up in stress or “what ifs.”

When combined, they help rewire old thought patterns, calm the nervous system, and remind us that peace is always within reach.

Try starting small: take one deep breath, repeat an affirmation that feels true for you, and notice how your body softens. Over time, those little moments build big change.

Address

San Diego, CA

Telephone

+18582200904

Website

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