Fit Life Nutrition Point Loma

Fit Life Nutrition Point Loma Personal training & Sports Nutrition Superstore

03/04/2023

Fitness coaches and nutritionists are professionals who work in the health and wellness industry, and they play important roles in helping individuals improve their overall health and fitness levels.

A fitness coach, also known as a personal trainer, is a professional who specializes in designing and implementing fitness programs for their clients. They work with individuals to set fitness goals, create workout plans, and provide guidance and motivation to help their clients achieve their desired results. Fitness coaches may work in a variety of settings, including gyms, health clubs, and private studios.

On the other hand, a nutritionist is a health professional who specializes in the study of food and nutrition. They work with individuals to develop personalized nutrition plans that are tailored to their specific needs and goals. Nutritionists may help individuals manage chronic conditions such as diabetes or heart disease, or help athletes optimize their performance through proper nutrition.

While fitness coaches and nutritionists have different areas of expertise, their work often overlaps. For example, a fitness coach may incorporate nutritional advice into their clients' workout plans, while a nutritionist may work with clients to develop meal plans that support their fitness goals.

Overall, both fitness coaches and nutritionists play important roles in helping individuals achieve their health and fitness goals, and working with both professionals can be a great way to achieve optimal health and wellness.

02/25/2023

"The only way to do great work is to love what you do." - Steve Jobs

This quote by Steve Jobs emphasizes the importance of passion in achieving greatness. It suggests that when we love what we do, we are more likely to put in the effort required to excel at it. In other words, when we are driven by passion, work becomes less of a chore and more of a fulfilling endeavor. This quote can inspire us to pursue our passions and to find work that aligns with our interests, values, and strengths. Ultimately, when we love what we do, we are more likely to experience satisfaction, fulfillment, and success in our careers.

This quote by Steve Jobs can also be applied to fitness and physical activity. When it comes to exercise, finding an activity that you enjoy can make all the difference in maintaining a consistent fitness routine. Whether it's running, dancing, weightlifting, or playing a sport, if you love what you do, you're more likely to stick with it and achieve your fitness goals.

Similarly, if you're not passionate about a particular type of exercise, it can be difficult to motivate yourself to do it regularly. This is why it's important to explore different forms of physical activity and find something that excites you. When you enjoy your workouts, they become less of a chore and more of a fun, energizing experience.

Ultimately, the key to achieving success in both work and fitness is to find something you love and are passionate about. When you have that kind of motivation, you'll be more likely to put in the effort required to reach your goals and achieve greatness.

02/21/2023

"Success is not final, failure is not fatal: it is the courage to continue that counts." - Winston Churchill

This quote by Winston Churchill is a powerful reminder that success and failure are not endpoints, but rather, they are part of a journey. It emphasizes the importance of perseverance and determination in achieving our goals, no matter what obstacles we may face along the way. By recognizing that success is not guaranteed and failure is not the end, we are encouraged to keep pushing forward and striving for our dreams. This quote can inspire and motivate us to never give up and to always keep moving forward with courage and determination.

"The best project you'll ever work on is you." - UnknownThis quote reminds us that our personal growth and development i...
02/18/2023

"The best project you'll ever work on is you." - Unknown

This quote reminds us that our personal growth and development is a lifelong project that requires consistent effort and dedication. As a teenager, building a strong and healthy body through exercise and proper nutrition can be a great way to start this project and set the foundation for a lifetime of health and well-being. So, focus on progress rather than perfection and remember that every small step you take towards your goal counts.

"Transformation is not a future event, it is a present activity. It's a process, not an event." - Jillian Michaels.This ...
02/16/2023

"Transformation is not a future event, it is a present activity. It's a process, not an event." - Jillian Michaels.

This quote reminds us that transforming our bodies is not a one-time event, but rather a continuous process that requires dedication, hard work, and consistency. It emphasizes the importance of taking action in the present moment and consistently working towards our goals in order to see lasting change.

"Transforming your body is not a quick fix or a temporary diet. It's a lifestyle change that requires commitment, dedica...
02/15/2023

"Transforming your body is not a quick fix or a temporary diet. It's a lifestyle change that requires commitment, dedication, and consistency. But the results are worth it - not just for the physical transformation, but for the mental and emotional transformation as well."
#50+

02/14/2023

β€œGet fit with your Valentine this year! Join our fitness gym and take advantage of our Valentine's Day special offer.

With our state-of-the-art facilities and expert trainers, you'll achieve your fitness goals together and create a healthy lifestyle that lasts a lifetime.

Sign up now and receive a special discount for you and your Valentine. Don't wait, start your fitness journey with us today!"

Brand New Intra workout by   aiding in getting the most out of your workout πŸ’ͺ🏻
01/03/2022

Brand New Intra workout by aiding in getting the most out of your workout πŸ’ͺ🏻

Good luck to our guy  on this very first competition πŸ’ͺ🏻
09/25/2021

Good luck to our guy on this very first competition πŸ’ͺ🏻

New Flavor has arrived πŸ’ͺ🏻Chocolate Dough 😍
09/09/2021

New Flavor has arrived πŸ’ͺ🏻
Chocolate Dough 😍

Happy Labor Day!--
09/06/2021

Happy Labor Day!

--

Not all supplements are created equal πŸ’ͺ🏻
08/26/2021

Not all supplements are created equal πŸ’ͺ🏻

This Revive Omega-3 is my new go to when it came mean to getting the highest quality and those numbers are incredible. E...
08/02/2021

This Revive Omega-3 is my new go to when it came mean to getting the highest quality and those numbers are incredible. EPA are 800 and the DHA are 600 and no that's not a typo.

And like the label says Potency/Purity/Integrity Every Batch is Tested πŸ’ͺ🏻

Fitlife Nutrition welcomes   to our shelves and here is one of our favorite's. This liver support is next level support ...
07/27/2021

Fitlife Nutrition welcomes to our shelves and here is one of our favorite's. This liver support is next level support with Tudca already in it 😲 this is next level nutrition. Thanks for all your helpπŸ’ͺ🏻

What's your favorite   Lean Body flavor πŸ’ͺ🏻
07/26/2021

What's your favorite Lean Body flavor πŸ’ͺ🏻

One of the highest quality and HCL Creatine on the market.....no preloaded, no bloating so if ya know ya know, if ya don...
07/20/2021

One of the highest quality and HCL Creatine on the market.....no preloaded, no bloating so if ya know ya know, if ya don't what are you waiting for? πŸ’ͺ🏻

Protein Puffs are now back in stock.6Six delicious flavors.... Nacho cheese, Mesquite barbecue, Jalapeno cheddar, Marghe...
07/19/2021

Protein Puffs are now back in stock.

6Six delicious flavors....
Nacho cheese, Mesquite barbecue, Jalapeno cheddar, Margherita pizza and Sour cream and onion 21 grams of protein 42 grams total package. 2 grams of carbs 4 total package 3 grams of fat total 6. Snack on them add them to a soup on top of a salad or just take them on a long hike.πŸ’ͺ🏻

Weight lifting and strength training fundamentals clinic on Monday. $10.00 to attend redeemable towards  $10.00 in store...
07/17/2021

Weight lifting and strength training fundamentals clinic on Monday. $10.00 to attend redeemable towards $10.00 in store credit on the day of the class. Dm us to reserve your spot.πŸ’ͺ🏻

Ohhhhh that new fat Burner is straight fire πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
07/14/2021

Ohhhhh that new fat Burner is straight fire πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

That Cosmic industries Milky Whey Chocolate is back in stock baby..... Let's Go πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€
07/09/2021

That Cosmic industries Milky Whey Chocolate is back in stock baby..... Let's Go πŸš€πŸš€πŸš€πŸš€πŸš€πŸš€

My new favorite Celsius flavor Tropical vibe and I mix in my body fuse bcaa's omg taste so good together 😜
07/07/2021

My new favorite Celsius flavor Tropical vibe and I mix in my body fuse bcaa's omg taste so good together 😜

Hot new fat Burner has just arrived. Lean Phase Burn strawberry candy. Summer is here let's burn and me fatπŸ’ͺ🏻πŸ”₯πŸ”₯πŸ”₯
07/05/2021

Hot new fat Burner has just arrived.

Lean Phase Burn strawberry candy.
Summer is here let's burn and me fatπŸ’ͺ🏻πŸ”₯πŸ”₯πŸ”₯

Happy Birthday Merica πŸ’ͺ🏻
07/04/2021

Happy Birthday Merica πŸ’ͺ🏻

Welcome to the Fitlife Family IFBB Pro  and all around bad ass but also one of the sweetest human out thereπŸ’ͺ🏻
07/03/2021

Welcome to the Fitlife Family IFBB Pro and all around bad ass but also one of the sweetest human out thereπŸ’ͺ🏻

4th of July weekend is upon us so come on in to fit life nutrition and grab that Apollo by Raze energy drink
07/02/2021

4th of July weekend is upon us so come on in to fit life nutrition and grab that Apollo by Raze energy drink

Here is our client Aaron and his transformation from  Nov 2020- July 2021. He went from 274lbs and dropped down to 173lb...
07/01/2021

Here is our client Aaron and his transformation from Nov 2020- July 2021. He went from 274lbs and dropped down to 173lbs

His plan was to do a body recomposition. To lose body fat weight and replace it with some solid muscle while not having to starve.

Well I think he accomplished this with our Fitlife training methods. What do you think? πŸ’ͺ🏻

If you compete in the NCAA or The UFC or perhaps and Olympic hopeful and don't take any supplements because you may pop ...
06/30/2021

If you compete in the NCAA or The UFC or perhaps and Olympic hopeful and don't take any supplements because you may pop positive well we now carry a product that's has been tested at the gold level standards.

Head on in and ask to see GLHF and let us explain the difference in testing standards πŸ’ͺ🏻

STUFFED TURKEY BELL PEPPERS W/ QUINOA & ZUCCHINIMacros: 27.5g carbs / 26.5g protein / 11g fat/ 305 calories.(Non-Dairy):...
06/29/2021

STUFFED TURKEY BELL PEPPERS W/ QUINOA & ZUCCHINI

Macros: 27.5g carbs / 26.5g protein / 11g fat/ 305 calories.

(Non-Dairy): 27.5g carbs / 28.5g protein / 12.5g fat/ 325 Calories

Pick up on July 8th order by Monday the 5th

SHREDDED BBQ CHICKEN W/ SWEET POTATOES & BROCCOLI  RECIPEMacros: 53.0g carbs / 34.0g protein / 13g fat/ 447 calories.Ord...
06/29/2021

SHREDDED BBQ CHICKEN W/ SWEET POTATOES & BROCCOLI RECIPE

Macros: 53.0g carbs / 34.0g protein / 13g fat/ 447 calories.

Order before Monday the 5th and ready for July 8th pickup

GRILLED SALMON W/ BRUSSEL SPROUTS & BAKED SWEET POTATO RECIPEMacros: 45.0g carbs / 34.0g protein / 14g fat/ 430 calories...
06/29/2021

GRILLED SALMON W/ BRUSSEL SPROUTS & BAKED SWEET POTATO RECIPE

Macros: 45.0g carbs / 34.0g protein / 14g fat/ 430 calories.

Order now for July.8th pick-up

Address

3683 Midway Drive
San Diego, CA
92110

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 11am - 5pm

Telephone

(619) 523-9286

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