
08/15/2025
🧬 What Are Antioxidants—And Why Do You Need Them?
Every day, your body fights off damage from stress, toxins, and even metabolism itself. Antioxidants are your built-in defense system—and the right nutrients can give them a serious boost.
From Vitamin C to CoQ10, glutathione to turmeric—these compounds protect your cells, support healthy aging, and reduce inflammation from the inside out.
Curious how to support your body’s natural defenses?
📍Visit Awesome Family Chiropractic in Alpine, La Mesa, or Santee, or check out our latest blog: www.liveanawesome.life/blog/antioxidants