Dr. Heidi Hofelich, L.Ac, DACM

Dr. Heidi Hofelich, L.Ac, DACM Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Heidi Hofelich, L.Ac, DACM, Medical and health, 4420 Hotel Circle court, San Diego, CA.

05/13/2026

Ready to go 1:1? This could be you picking up the messages from me at the grochery store after reviewing the ingredients 😂🙋🏼‍♀️

05/13/2026

You can either keep being a hot mess, or just be hot.

Getting it together starts with the first step- what is your body having a hard time getting rid of internally, that is affecting you externally?

I find the root cause and pivot with life extending changes.

Imagine- more energy, memory, focus, and a natural glow from creating healthy habits for life. My process is based on the data of the best functional labs in medicine today and a 3,000 year old sophisticated system of Traditional Chinese medicine.

I specialize in Toxic mold, candida, parasite infections, and facial rejuvenation and have served more than 4,000 patients. 8 years ago I interned with the Candida MD that changed my life and now I continue the legacy.

Comment LABS and I’ll send you a DM to start the conversation about the process.

05/12/2026

PCOS: “polycystic ovarian syndrome” has now become PMOS: Polyendocrine Metabolic Ovarian Syndrome.

Instead do focusing on the ovaries, we’re focusing on the metabolism and endocrine system- not cysts which may be difficult to diagnose.

Instead this name emphasizes the ROOT CAUSE, which is blood sugar dysregulation, insulin resistance, inflammation, and endocrine and metabolic issues.

1 in 8 women deals with symptoms of PMOS, such as: irregular periods, irregular ovulation timing, acne, facial hair growth, weight changes, and fertility challenges.

This new name feels like a new wave of care is coming- but it starts with running labs and getting the empowering information to make a lifestyle change and slow the progression by getting to the root cause.

I have a few spots for 1:1 this summer at a founders rate- labs and a personalized protocol tailored just for you with guidance. Comment HORMONES and I’ll message you.

Three things wrecking your hormones every morning. They may feel good in the moment, but they cause long term harmful ef...
05/12/2026

Three things wrecking your hormones every morning. They may feel good in the moment, but they cause long term harmful effects on the body’s stress hormones and the way they affect other hormones. Spiking cortisol every morning? Expect long term effects of estrogen, progesterone, and testosterone. When the body’s constantly stressed, it’s feeding a vicious loop that can feel hard to get out of- here’s three things you can shift your get out of the cycle. 💁🏼‍♀️

Dr Heidi

05/09/2026

I became the doctor I needed then.

I think back to the version of me years ago, miserable every morning with tears on my uniform before a full days work. I hustled and stayed busy to avoid sitting with my feelings. Once I slowed down, I was able to go deeper- exploring my psyche with rituals and practices that transcended decades of suffering. Going the extra mile to clear out the lineage.

I discovered:

WHY I was exhausted.

WHO I was showing up as.

How being sick was serving me.

That the way I was living wasn’t in alignment with my values.

Plus:

WHY I was attracting lower vibrations- then transcended it.

Once you LEAP you see it- how you vibed with the others that were numb and feeding their inner parasites. The up level reveals to you what keep you playing small with your health and it unlocks your potential.

If you’re ready for the next step comment or dm me and we can book a discovery call. ☎️

05/09/2026

Heat rises and is invisible, whereas earth is dense, heavy and symbolizes matter. This is the basis of the teachings of yin and yang theory- therefore white (yang) goes on the bottom to symbolize the sun, and black goes on the bottom to symbolize the earth/water. However, almost every depiction on trendy stickers, and clothing depicts it WRONG. Yes I am standing my ground on this one. 😅😂

I hope this word spreads so I can finally find a cotton sweater that is correct to the theory🙋🏼‍♀️

What would you like to learn in my recorded teachings of yin and yang theory?

Since my early days of working at the largest integrative medical facility in the country, where each patient had 12 pra...
05/08/2026

Since my early days of working at the largest integrative medical facility in the country, where each patient had 12 practitioners and we each gave specialized attention, I gained insights that quantum leaped me into another realm as a practitioner. I see the full picture- the world we live in today and the bodies that have been studied in traditional care for thousands of years. I’ve been in the healthcare world for 20 years and this is my life’s work to transform individuals and guide them to peace. This is more than medical care, this is an identity shift.

04/30/2026

Hair loss is not some big unknown mystery

… at least not in Traditional Chinese Medicine Dermatology.

The unhinged thing I say:
1️⃣ Too many or***ms can affect your hair growth 💦
2️⃣ you’re worried about sun on your face but not worried enough about burning your scalp’s delicate hair follicles with heat and radiation 🧢
3️⃣ OVERWORK, that hangover, & stimulants everyday are taxing your hair- is being up and down all the time worth it to being “balder”?? ☕️🚬💊
4️⃣ Putting topical antifungals on an internal systemic fungal disease is a waste of money 💰
5️⃣ Your hair loss is just the body’s way of telling you it needs you to start paying attention to your kidneys, liver, blood, and skin - but there’s something deeper going on 🚩

I remember when I woke up missing two giant patches of hair in 2020. My world came crashing down, and I didn’t know what to do besides have a panic attack and cry, and wear a headband for 6 months.

Maybe you’re covering it up, or googling your symptoms and thinking you need a vitamin- “just a vitamin would help”. Nope. If only it was that simple.

Hair loss doesn’t have to be something you settle with. Everyday I help guide women through growing their hair back and learning how to navigate their health and take care of their bodies through education and rituals.

My schedule is opening for 1:1 clients that want to grow their hair and find their glow again using my method of functional medicine lab diagnostics, TCM herbal medicine, and emotional release.

Leave a 🤍 to start the process.

04/29/2026

You don’t have a skincare problem. You have a story your body has been keeping for you.

Every line on your face.
Every darkened blemish from a scar.
Every breakout in the same place every month.
Every crows feet that shows sadness or joy.
Every patch of pigment that crept in during the year everything fell apart.
Every drop of glow that left somewhere in your thirties and didn’t come back.

It’s not random, It’s the body’s autobiography.

Your body has been keeping a record of every antibiotic, every birth control pill, every mold-damp encounter, every cup of coffee that replaced rest, every glass of wine that replaced grief, every emotion you swallowed because you were raised to keep the peace, every “I’m fine” you said when you weren’t, every pattern you inherited from the women before you.

Your face is the cover of a book you didn’t know was being written.

This is why the serums don’t work.
This is why the facials don’t last.
This is why the clean diet helped a little but not enough.
You can’t “moisturize a story”.
You have to read it.
In my work, we read the face, the tongue, the cycle, the gut, and the lab work as one document. Traditional Chinese Medicine paired with advanced functional testing and clearing the history books with my method. We find the chapters that are still open. We close them.

Then your face changes. Not because we covered it. Because we cleared it.

I’ve been certified for 10 years in cosmetic acupuncture. My new offering is going deeper with releasing the emotional suppression while getting to the root causes of disease through TCM pattern diagnosis & functional medicine with customized support.

I’m opening my books for a few 1:1 clients over the next four months, are you ready to go deeper & break the cycle? 🤍

04/29/2026

When you snap at your partner and then spiral into depression, you’re not a mystery. You’re a woman with Liver Qi stagnation transforming into heat, because you’ve been stuck internally for years.

In Chinese medicine, your Liver stores the emotion of anger. When your Qi flows freely, anger moves through you the way it’s meant to, you set boundaries, you say no, you protect what matters to you. But when your Qi is stuck (from decades of swallowing it, of being “nice,” of over-functioning, of keeping the peace, people pleasing), your anger BUILDS. It turns into HEAT. It explodes at the smallest provocation, and then collapses into shame.
You are not too much. You are under-resourced.
The medicine is to stop suppressing the anger you’ve been holding for decades, and restore the flow.
If you’ve been told you have “anger issues,” this one is for you. 🤍

Drop a 🤍 below if this resonated for you.

Address

4420 Hotel Circle Court
San Diego, CA
92108

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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