Bernardo West Chiropractic

Bernardo West Chiropractic Providing Superior Health and Wellness Through Chiropractic For Over 30 Years! It is about learning, unders

Providing Superior Health and Wellness Through Chiropractic


Chiropractic care is more than just making the pain disappear.

This month, our office will be closed on Memorial Day, Monday, May 25. We will resume regular office hours starting Tues...
05/11/2026

This month, our office will be closed on Memorial Day, Monday, May 25. We will resume regular office hours starting Tuesday, May 26:

- Tuesdays: 9am - 1pm
- Wednesdays: 8:30am - 1pm, 3pm - 6pm
- Thursdays: 1pm - 6pm
- Fridays: 8:30am - 1pm, 3pm - 5pm

Appointments can be scheduled easily through our online scheduler on our website (bernardowestchiropractic.com) or give us a call at (858) 673-1733.

When was the last time you truly relaxed?Massage therapy helps release tension, improve blood flow, and lower stress—so ...
05/05/2026

When was the last time you truly relaxed?

Massage therapy helps release tension, improve blood flow, and lower stress—so you can move better, feel calmer, and even sleep more deeply.

Your body does a lot for you… it deserves care too.

📅 Appointments are filling quickly—book your massage today by calling (858) 673-1733

Congratulations to our incredible intern, Misty, on graduating from this past weekend! 🎉🎓From the moment she joined our...
04/29/2026

Congratulations to our incredible intern, Misty, on graduating from this past weekend! 🎉🎓

From the moment she joined our team, she’s brought curiosity, kindness, and a genuine passion for patient care. We’re so proud to have been a small part of her journey and can’t wait to see the impact she’ll make as Doctor of Chiropractic.

Congratulations, Dr. Misty! We’re so proud of you and excited for all that’s ahead! 💙

Follow her at .mistyobrien to follow her journey and stay connected.

With Mother’s Day approaching, we would like to take a moment to recognize the care, time, and energy mothers give to ot...
04/27/2026

With Mother’s Day approaching, we would like to take a moment to recognize the care, time, and energy mothers give to others each day.

We also want to gently encourage you to prioritize your own well-being. Regular massage therapy can support relaxation, reduce muscle tension, and promote overall balance—helping you continue to show up feeling your best.

If you, or any of the mothers in your life, have been considering taking time for yourself, our massage team is here to provide a calm, restorative experience tailored to your individual needs.

- 45 minutes: $75
- 60 minutes: $85
- 90 minutes: $125

📞 Please feel free to contact us (858) 673-1733 to schedule your next massage appointment or to learn more about our services on our website: bernardowestchiropractic.com

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Taking care of your body isn’t a luxury—it’s a necessity.When your body feels good, everything else follows. That’s why ...
04/13/2026

Taking care of your body isn’t a luxury—it’s a necessity.

When your body feels good, everything else follows. That’s why our skilled massage therapists are here to help you move better, feel better, and recover faster—whether you’re managing chronic pain, working through tight muscles, healing from an injury, or simply carving out time to relax and reset.

Every session is personalized to your needs, so you get the care your body actually deserves—not a one-size-fits-all approach.

Our team specializes in:
✨ Deep tissue
✨ Sports massage
✨ Myofascial release
✨ Prenatal & more

Make your well-being a priority—you’ll feel the difference.

📞 Spots fill quickly—call (858) 673-1733 to book your appointment today.

Are you a San Diego-based massage therapist? We want to meet you!We’re looking to bring on skilled and compassionate Mas...
03/19/2026

Are you a San Diego-based massage therapist? We want to meet you!

We’re looking to bring on skilled and compassionate Massage Therapists to join our team at Bernardo West Chiropractic. If you specialize in Deep Tissue, Sports Massage, or Myofascial Release and enjoy working alongside healthcare professionals, we’d love to meet you!

Position Details:
▫️Provide 60- and 90-minute sessions
▫️Weekday shifts available (Monday–Friday; part time and full time available)
▫️Work in a positive, patient-centered environment
▫️Opportunity to build a consistent client base

Compensation & Perks:
✅Hourly pay from $17.75 + commission (average earnings are typically from $42–$64/hour)
✅Complimentary chiropractic care
✅Paid time off (vacation & sick) after 90 days
✅$250 CEU reimbursement after 6 months
✅Retention bonuses: $250 at 6 months, $400 at 12 months

Send your resume to alignedlifewell@gmail.com or call (858) 521-8022 to learn more.

Back pain isn’t the only reason people see a chiropractor.Many of our patients come in for:◾️Arthritis discomfort◾️Migra...
03/17/2026

Back pain isn’t the only reason people see a chiropractor.

Many of our patients come in for:

◾️Arthritis discomfort
◾️Migraines
◾️Sciatica

Because when the spine functions better, the body often follows.

Ready to see if it’s right for you? Head to the link in our bio or call us at (858) 673-1733 to schedule your next adjustment today!

03/04/2026

At Bernardo West Chiropractic, we do things a little differently.

From spinal adjustments to Class IV laser to massage therapy, our office is designed to support you and your recovery at every level. Kids and pets are welcomed too!

Curious if we’re the right fit for you? Book your first visit today - we’d love to welcome you in.

📍(858) 673-1733
💻 bernardowestchiropractic.com

02/11/2026

Wonder what happens during a Class IV Laser Therapy session? Here’s what to expect 👇

🔹 Step 1: Evaluation
We’ll assess the area you’re experiencing pain or inflammation in and determine if laser therapy is appropriate for your condition.

🔹 Step 2: Protective Eyewear
Both you and your provider will wear protective glasses during treatment for safety.

🔹 Step 3: Targeted Treatment
A handheld laser device is applied directly to the treatment area. The laser emits therapeutic light that pe*****tes deep into the tissue to stimulate circulation, reduce inflammation, and support cellular repair.

🔹 What It Feels Like
Most patients feel a gentle warmth. It’s non-invasive and typically very comfortable.

🔹 How Long It Takes
Sessions usually last between 5–10 minutes depending on the area being treated.

🔹 After Your Session
There’s no downtime. You can return to your normal activities right away.

Laser therapy works by helping your body heal more efficiently — making it a great addition to chiropractic care for both acute and chronic conditions.

Have questions? Send us a DM or call the office at (858) 673-1733 to learn more! Don’t forget to mention our current laser special: $45 for your first visit!

02/09/2026

You may have heard about our newest service but you might be asking yourself: how does laser actually work? Here’s how ⤵️

This therapy uses specific wavelengths of red light that pe*****te deep into the tissue. That light energy stimulates your cells — increasing circulation, reducing inflammation, and accelerating your body’s natural healing process.

In simple terms: it helps your body repair itself more efficiently.

Class IV Laser Therapy is designed to help treat:

• Neck & back pain
• Joint stiffness (shoulders, knees, wrists, ankles)
• Muscle strains & sprains
• Tendonitis
• Sports injuries
• Chronic inflammation

…and so much more.

Curious if it’s right for you? We’re currently offering a $45 first-time session to experience it for yourself!

Call us at (858) 673-1733 or DM to book today.

Address

11770 Bernardo Plaza Court Suite 351
San Diego, CA
92128

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 11am

Website

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