HM Psychological Services

HM Psychological Services You deserve to work with a therapist who specializes in you! We provide services to California and Minnesota.

From one of our therapists: "The real magic happens in the dynamic between you and your therapist. It's a safe space wit...
04/03/2026

From one of our therapists: "The real magic happens in the dynamic between you and your therapist. It's a safe space with someone who listens without judgment, helps you recognize your patterns, and walks with you as you grow. That space is yours. In it, you are never 'too much' and never 'not enough.'"

We celebrate the beauty, resilience, and courage of our trans and non-binary community. You deserve to be seen and respe...
03/31/2026

We celebrate the beauty, resilience, and courage of our trans and non-binary community. You deserve to be seen and respected exactly as you are. We stand with you today and every day! 💙🏳️‍⚧️

From one of our therapists. Therapy is a great tool that can be used for anyone at anytime. You don't have to wait until...
03/30/2026

From one of our therapists. Therapy is a great tool that can be used for anyone at anytime. You don't have to wait until life feels overwhelming and unmanageable.

We provide therapy in both California and Minnesota. In-person and virtual visits are available at our San Diego, CA off...
03/27/2026

We provide therapy in both California and Minnesota. In-person and virtual visits are available at our San Diego, CA office. Virtual visits are available in Minnesota.

Have questions about availability or insurance? Call or text 619-500-4637 or send us an email at office@hmpsych.com.

A message from one of our therapists. Therapy isn’t about becoming someone new, it’s about understanding who you already...
03/25/2026

A message from one of our therapists. Therapy isn’t about becoming someone new, it’s about understanding who you already are. It’s a space to get curious about your patterns, work through what feels heavy, and create a life that feels more aligned. It’s not always easy, but it is worth it.

A message from one of our therapists. Taking care of your mind should be just as normal as taking care of your body. Let...
03/24/2026

A message from one of our therapists. Taking care of your mind should be just as normal as taking care of your body. Let's normalize showing up for ourselves in every way that matters! ❤️ 🧠

Hi California! Our amazing therapists have openings to accept new clients. We accept Optum, Anthem, Tricare, Cigna, and ...
03/18/2026

Hi California! Our amazing therapists have openings to accept new clients.

We accept Optum, Anthem, Tricare, Cigna, and more! Give us a call or text (619-500-4637) to see if we can accept your insurance and find a great match for you.

At HM Psychological Services, we strive to provide a safe, affirming, and inclusive space for LGBTQIA+ individuals and c...
03/17/2026

At HM Psychological Services, we strive to provide a safe, affirming, and inclusive space for LGBTQIA+ individuals and couples. Whether you are navigating relationships, facing daily life challenges, or exploring your identity, we are here to support you. ❤️

Give us a call or text to 619-500-4637 OR email office@hmpsych.com to see if we have a therapist that will be a good match for you!

We are happy to welcome our newest member of the team, Loren! 🎉 Loren has an approach that utilizes evidence-based pract...
03/05/2026

We are happy to welcome our newest member of the team, Loren! 🎉 Loren has an approach that utilizes evidence-based practices while remaining flexible and attentive to individual needs. She believes that healing is deeply personal and looks different for everyone.

To read more about her, visit our page: https://www.hmpsych.com/loren-solis

Grieving someone with dementia can feel like losing them many times over.  You may have already done some of the hardest...
03/04/2026

Grieving someone with dementia can feel like losing them many times over. You may have already done some of the hardest grieving long before the death came. Grieving the relationship. Grieving being known by them. Grieving the future you thought you'd have together. That grief is real, even when the world didn't acknowledge it. And when the physical loss finally comes, it can bring a whole new wave — or an old one you never had space to feel. Relief and sadness can live in the same heart. So can love and exhaustion. So can loss and gratitude. You don't have to choose just one thing to feel.. Read more:

By Heather Marriatori, PhD, Licensed PsychologistThere is a particular kind of exhaustion that comes from grieving someone who is still alive. If you have watched a parent, spouse, or sibling disappear into dementia - their memories dissolving, their personality shifting, their eyes sometimes lookin...

When the cameras move on, the healing is just beginning. How can communities and clinicians work together to support rec...
03/03/2026

When the cameras move on, the healing is just beginning. How can communities and clinicians work together to support recovery? The long-term mental health impacts of Operation Metro Surge on Minnesota communities and what therapists are seeing on the ground. Read more: https://wix.to/Wb3RtzF

How can communities and clinicians work together to support recovery? Share your thoughts below.

The lasting mental health impacts of Operation Metro Surge on Minnesota's communitiesHeather Marriatori, PhD, Licensed PsychologistHM PSYCHOLOGICAL SERVICES · MARCH 2026 When a crisis officially "ends," communities often breathe a collective sigh of relief. The cameras pull back; the news cycle mov...

Hey Minnesota! We are accepting new virtual clients. Our team is committed to providing the highest quality care to thos...
03/02/2026

Hey Minnesota! We are accepting new virtual clients.

Our team is committed to providing the highest quality care to those we serve. Read more about them here: https://www.hmpsych-mn.com/meet-our-team

Address

San Diego, CA

Telephone

+16195004637

Website

https://www.hmpsych-mn.com/

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