The Meg Thing

Reiki Master Teacher, Yogi and Integrative Wellness Specialist. Welcome to my corner of the sky!

10/26/2024

The power of doing nothing is underrated. In those quiet, unproductive moments, we allow ourselves to recharge, reflect, and reconnect with what truly matters. Embrace the stillness—sometimes, doing nothing is exactly what you need.

10/19/2024

In a world that celebrates hustle, remember the power of simply being. Taking a moment to sit in silence, breathe, and just be is one of the greatest acts of kindness you can give yourself.

10/13/2024

Journal Prompt of the Week: Dive into self-discovery and boost your self-awareness. These prompts are designed to help you explore your thoughts and feelings, leading you to deeper insights. Grab your journal and let’s get introspective!

10/12/2024

Taking time to recharge isn't just a luxury—it's essential for your mind, body, and soul. When you rest, you’re fueling your future energy, creativity, and focus. So, embrace the pause. Relax, you're still moving forward

10/05/2024

Studies show that taking 10 deep breaths can reduce stress and bring you back into the present moment. So wherever you are, take a pause, inhale, exhale, and reset. 🧘‍♀ Your mind and body will thank you. Take 10 breaths, carry on.

09/30/2024

It’s time to trust yourself and take that leap! If it feels good, go for it!

09/27/2024

They're going to anyway. Have fun!

09/26/2024

But why is this me??? Schedule a 1 on 1 session and see what all the hype is about!

09/25/2024

Meditation helps us keep our wits sharp and our minds clear. By taking a few moments to center ourselves, we enhance our focus and stay grounded through life's challenges. How does meditation help you stay sharp?

Address

San Diego, CA

Telephone

+16198076459

Website

http://www.themegthing.com/, http://www.soundawakecollective.as.me/, http://www.themegthing.com/book-online

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