Sandy's Spin Team

Home
Sandy's Spin Team

Sandy teaches Mon 5:30pm spin at 24 Hour Horton, Wed 5:30pm spin at FIT downtown, Sat 10am spin & 11:30am crunch time at 24 Hour Hillcrest weekly.

This page is for people who are passionate about fitness or want some inspiration for a healthy lifestyle. If you like to have fun in your workouts, enjoy good tunes that inspire you and like being a part of a team please join us. I will keep you abreast of news on class profiles, music selection and other health related information.

11/09/2022

Hello Fit Team,
My only classes this week will be on Monday due to a work trip.

You can join me:

Bay Club Carmel Valley
8am Glute Camp
9:15am Performance Cycle

24 Hour MV
5pm Cycle

25/04/2022

Happy Monday Fit Team! This week I'll be teaching:

- Wednesday 5:30pm Spin & 6:30 Core Xpress at FIT EV
- Saturday 9:30am Spin at FIT EV

If you haven't been to FIT yet and like to try a class with me DM me about a guest pass!

19/04/2022

Hey Fit Friends, I'm all over this week so come join me for a sweat sesh:

💪 Wednesday 5:30pm Spin & 6:30pm Core Express at FIT EV

💪 Friday 8am Spin at BCCV

💪 Friday 5:30pm Spin at FIT EV

💪 Saturday 9:30am Spin at FIT EV

DM me for guest pass!

28/02/2022

Let's get sweaty this week! Join me:
Tonight 5pm spin at 24 MV
Wed 5:30 spin and 6:30 core at FIT EV
Thu 8am spin at 24 MV
Sat 9:30am spin at FIT EV

HMU for a guest pass to FIT if you'd like to join me for a class there!

14/02/2022

Hey Fit Team! My only class this week will be tonight 5pm at 24 MV for a special theme ride called...

A Journey Through ❤💔❤🖤❤

Join me for this wild Vday ride!

Next week I'm back to a full schedule of classes PLUS I'll be back on the bike with my Bay Club CV peeps Monday at 8am!

04/01/2022

Happy New Year Fit Team! 🎉🎶

Get on the fast track to keeping good health this year and join me:

- Tonight 5pm Spin at 24 MV
- Wednesday 5:30pm Spin & 6:30pm Boot Camp at FIT EV
- Thursday 8am Spin at 24 MV
- Saturday 9:30am Spin at FIT EV

01/01/2022

My 6 favorite full albums of 2021! 🎶🙏🤩

I consume a ton of music every week. Spotify told me that I'm in the top 1% of their listeners for minutes spent using the app this year. While I am often looking for upbeat jams for our class playlists, my taste varies widely when it comes to truly enjoying what music has to offer. These 6 are all exceptional and I highly recommend them:

1) Better Mistakes by Bebe Rexha
2) Life Support by Madison Beer
3) My Own World by Davina Michelle (released in 2020 but I just discovered this year)
4) Between Us by Little Mix - the greatest hits we needed plus a couple new bangers
5) Femuline by Todrick Hall
6) Love Victor, Season 2 soundtrack - a great compilation of varied artists
BONUS: Bang by Rita Ora - a 4 song EP but worth it

28/12/2021

3 workouts left with me this year, come join:

Wednesday 5:30pm Spin & 6:30pm Boot Camp at FIT EV (guest passes available)

Thursday 8am Spin at 24 MV

21/12/2021

Happy Holiday week Fit Team, many chances to stay healthy & happy in a class with me this week:

- Tonight 5pm Spin at 24 MV
- Wednesday 5:30pm Spin & 6:30pm Boot Camp at FIT EV
- Thursday 8am Spin at 24 MV
- Thursday 4:30pm Define Body & 5:30pm Spin at FIT EV

Guest passes to FIT available to join me for a class, HMU!

29/11/2021

Happy Hanukkah 🕎 Spin Team, let's get LIT with our workouts this week to celebrate! Join me:

-Tonight 5pm Spin at 24 MV
- Wednesday 5:30pm Spin & 6:30pm Boot Camp at FIT EV
- Thursday 8am Spin at 24 MV
- Saturday 9:30am Spin at FIT EV

See ya there!

08/11/2021

Let's get sweaty Fit Team, join me:

- Tonight 5pm Spin at 24 MV
- Wed 5:30 Spin & 6:30pm Boot Camp at FIT EV
- Thu 8am Spin at 24 MV
- Fri 4:30pm Spin at FIT EV
- Sat 9:30am Spin at FIT EV

Come on, come on let's do this! 🚴🏼‍♂️👊

25/10/2021

Happy Monday Fit Team! I've got a full week of class so come get sweaty with me:

- Monday 5pm Spin at 24 MV
- Wednesday 5:30pm Spin & 6:30pm Define Body at FIT EV (hit me up for a guest pass!)
- Thursday 8am Spin at 24 MV
- Saturday 9:30am Spin Halloween Ride 🎃 🧙‍♀️ at FIT EV (hit me up for a guest pass!)

Address

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Sandy's Spin Team posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sandy's Spin Team:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: