Amanda Newman, LMFT - Providing EMDR, Mindfulness, CBT & Telehealth Therapy
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- Amanda Newman, LMFT - Providing EMDR, Mindfulness, CBT & Telehealth Therapy
Using Evidence-Based Therapies to Change Peoples' Lives:
EMDR, Mindfulness, CBT and Mindful Self-Com
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San Diego, CA
Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 12pm - 7pm |
| Wednesday | 12pm - 7pm |
| Thursday | 12pm - 7pm |
| Friday | 12pm - 7pm |
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Evidence-Based Therapy: EMDR, CBT & Mindfulness
You deserve therapy that you can count on. That’s why I provide Evidence-Based Therapies with demonstrated efficacy in facilitating personal change. I specialize in EMDR, CBT, Mindfulness and Mindful Self-Compassion.
EMDR (Eye Movement Desensitization and Reprocessing) provides accelerated learning and deep personal transformation by activating left and right brain hemispheres via bilateral eye movements while briefly focusing on a distressing memory. Unprocessed distressing memories are often the source of anxiety and depression. EMDR processes these memories freeing you from stored distress.
