Nutrition with Jesse

Nutrition with Jesse Nutrition coach | MS Anti-Diet Nutritionist
✨Overcome disordered eating
✨Heal nutrient deficiency
✨Stop feeling like sh*t
⬇️ Book a call via link

05/29/2026

Foods can be delicious and health promoting, it just depends on WHAT you pair them with, HOW MUCH and HOW OFTEN you’re eating them!!

For example: I literally will have a serving of captain crunch with some nuts to get in my iron for the day!

Any nutrition influencer you see eating a narrow range of foods or only foods that appear “healthy” should put up a red flag.

It’s likely this person doesn’t understand nutrition fully enough to enjoy their life.

🍾 I only have 2 spots left for June & July for my 3 month, 1:1 Radically Nourished coaching program, so go to the link in my bio to apply to work with me today! ❤️

05/29/2026

Bagels, white rice, chips, pasta… these are all foods that diet culture tells us are “bad” for us, but in reality they are full of nutrients that nourish our bodies.

Struggling with what foods you should eat every day and what foods you should eat less often? 👇

This is something I work on a lot with my clients. How often we can realistically eat certain foods to promote long-term health and not get an excess of certain nutrients.

You don’t need to eat cauliflower rice or chia pudding to be healthy!!

🍾 I only have 2 spots left for June & July for my 3 month, 1:1 Radically Nourished coaching program, so go to the link in my bio to apply to work with me today! ❤️

Creator:

05/28/2026

GIRLLL let me tell you it’s the “locking in” that’s CAUSING you to go through the yo-yo weight loss and weight gain cycles!

Because our bodies have so many processes to keep us alive after we experience rapid weight loss.

Honestly have you ever tried learning to feed yourself ENOUGH by getting a proper nutrition education?!

➡️ consistent energy levels
➡️ consistent weight
➡️ & actually ENJOYING food and life again!

🍾 I only have 2 spots left this & next month for my 3 month, 1:1 Radically Nourished coaching program, so go to the link in my bio to apply to work with me today! ❤️

If you can’t even remember how many diets you’ve been on, this is for you 👇The process of itself is inherently flawed, b...
05/26/2026

If you can’t even remember how many diets you’ve been on, this is for you 👇

The process of itself is inherently flawed, because our bodies have tons of mechanisms that want to keep us alive.

So we restrict, lose weight, then gain the weight back.

But have you ever tried learning to feed yourself ENOUGH by getting a proper nutrition education?!

➡️ consistent energy levels
➡️ less extreme weight cycling
➡️ & actually ENJOYING food and life again!

🍾 I only have 2 spots left this & next month for my 3 month, 1:1 Radically Nourished coaching program, so go to the link in my bio to apply to work with me today! ❤️

05/26/2026

Breaking news: going to therapy makes you more attractive… oh wait…

Petition for mandated therapy for ALL men.



05/25/2026

Thank you for letting me come try your new wellness lounge!

It was a great reminder for me to take more time to intentionally RELAX!

Come check it out, located in La Mesa.

05/24/2026

Petition to ban the word “toned” bc WHY are we striving to be gaunt 😩



05/22/2026

Careful out there, girls!! Pls don’t buy suppments at the recommendation of influencers! Listen to dietitians only.



05/20/2026

Processed ≠ BAD or “unhealthy”



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