What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

My PT 2 Go

My PT 2 Go is a San Diego based Physical Therapy company with a clinic location as well as mobile

12/29/2025

You know that mini clench you do when you’re trying not to fart in public? Yeah… don’t do that while you p*e 💨💦 
Clenching those cheeks fires up your pelvic floor — but that muscle needs to relax for the flow to go.  Try not to squeeze like you’re bracing for impact. Breathe, release, and let gravity do its job.  Constant clenching can overwork the pelvic floor and lead to tension, pain, or urinary urgency.  Stack your bones, chill your cheeks, and let your bladder do the heavy lifting.

12/04/2025

🚨 PSA from your friendly neighborhood Pelvic PT 🚨

Leaking when you sneeze? Just a drip? A trickle? The whole dang underwear? 🩲 Once a week? After you laugh too hard?

👉 Still not normal. 👉 Still not something you have to “just live with.”

And to my fellow healthcare pros — can we please stop calling it “common” like that makes it okay?! 🙃
 If your patient says they leak — refer them to Pelvic Floor Physical Therapy.
This is fixable. This is treatable. This is literally our job.

I’m honestly tired of hearing people say, “My doctor said that’s just part of getting older,” or “It’s normal after having kids.”
 You wanna p*e your pants forever? No? Cool. Let’s not normalize it.

So yes — laugh at my photo, but if you leak when you laugh, it’s time to see a Pelvic Floor PT. ❤️

11/26/2025

We are hiring a PT!!

Looking for pelvic floor and ortho combo, part-time to transition to full time, only 1-on-1 tx with 60-90min, and access to evidence based tech (shockwave, BFR, RTUS).
If you know of anyone, please pass on! Email me at info@mypt2go.com

I’m open to mentorship for the people newer to the field as well as people who have been in the game for a while.

11/05/2025

🏃‍♀️ Ever seen a bungee treadmill in action? 👀

Meet the LightSp*ed Lift — one of our favorite tools for helping patients (and athletes!) get moving again safely and confidently.

Here’s a real story: Our boss was training for a 20-mile race when an innocent trampoline session with her kiddos left her meniscus angry. 😬 With race day approaching, pain made training tough — until she turned to the LightSp*ed Lift.

By taking 25–50 lbs of body weight off, the LightSp*ed Lift let her keep running short distances without pain, maintain her training, and show up on race day feeling strong. The best part? She crushed her race — pain-free. 🙌

✨ This innovative setup helps you: 💥 Rebuild strength after injury 💥 Work on balance and coordination 💥 Run or walk without full impact on your joints

Whether you’re recovering from injury, returning to running, or just want to move confidently again — the LightSp*ed Lift helps you get there faster. 🌟

Want to feel what “light on your feet” really means? Come try it for yourself — your body will thank you! 💪

*edLift

10/31/2025

💥 Calling All San Diego Providers!

We’re excited to host an open-house style meet-up at MyPT2Go to showcase our newest treatment tool — SoftWave Shockwave Therapy.

If you’ve got those patients who just aren’t progressing the way you’d like, this technology might be the missing link

✅ True unfocused shockwave — deeper and broader tissue coverage (not the typical radial version) ✅ Stimulates healing, reduces inflammation, and promotes tissue regeneration ✅ Used for everything from pelvic pain and tendinopathies to plantar fasciitis and post-surgical recovery

We’ll have the device set up so you can see it in action, try it yourself, and catch up with MyPT2Go team. No presentation, no pressure — just a chance to connect and explore something new for your patients.

Come by, say hi, and see what SoftWave can do — we’d love to connect and share what’s been helping our patients so much!

Tag a fellow provider who might want to come along 👇

08/20/2025

Your body isn’t broken. It just needs a better signal to heal.
Shockwave Therapy sends that signal — activating real, regenerative healing from the inside out.

Shockwave Therapy, or Extracorporeal Shock Wave Therapy (ESWT), is a non-invasive treatment that uses high-energy sound waves to stimulate healing deep within soft tissues. It promotes cell regeneration, blood flow, collagen production, and helps break down scar tissue and calcifications.

In simple terms: it tricks your body into thinking there’s a new injury—without causing any damage—so your natural healing system kicks in. In the 8–12 weeks following treatment, your body responds with inflammation, stem cell activity, and tissue regeneration. This is next-level, non-surgical healing—used in elite sports medicine and now more commonly in pelvic health.

We’re thrilled to now offer this advanced therapy with our brand new German-engineered Shockwave machine—SoftWave ESWT—right here in the clinic.

🗓 Ready to jumpstart healing?  Book via the link in bio, call us, or tag a friend who needs this!

03/27/2025

We have been super lucky to share our space with amazing clinicians.
Office space available.
Come share space with us!

Address

San Diego, CA

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+18582242242

Website

https://www.mypt2go.com/

Alerts

Be the first to know and let us send you an email when My PT 2 Go posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My PT 2 Go:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in San Diego?