San Diego Core Fitness

07/05/2023

The world of AI is moving check out our newest adventure in fitness. In this article we review the safety of AI generated workouts.

We also have created a website dedicated to perfecting AI generated workouts and getting you the perfect workout for your goals!

aiWORKOUT Generator

07/20/2022

While our boot camps keep you in optimal shape, some people want to know exactly what do each week to maintain health. https://DailyExrx.com is our newest offering to give you the exact exercise prescription you need to maintain a healthy body composition and reduce your risk of all diseases associated with sedentary lifestyles.

07/08/2022

Check out this site if you have friends or relatives that you want to get started exercising to improve health or treat common diseases like diabetes or heart disease: https://dailyexrx.com

07/07/2022

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Best part is it's only $3 a day. And I can get you a $25 discount on your first month!

Here is the link to get started: trainwithkickoff.com/coaches/JustinFassio?ref=cr_fb

09/22/2021

Mum n Babe Duo😻🙌💯
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07/08/2021

Having fun in San Diego, come out and visit me this weekend at our Weekend Warrior Boot Camp at Ski Beach. Use the coupon code BACKINTOWN to get a drop in for you or a friend for just $8!

Sign up at https://go.gymgo.com/corefit

07/08/2021

Having fun in San Diego, come out and visit me this weekend at our Weekend Warrior Boot Camp at Ski Beach. Use the coupon code BACKINTOWN to get a drop in for you or a friend for just $8!

sign up at https://go.gymgo.com/corefit

04/28/2021

Ski Beach and East Mission Bay are just fantastic locations to train at. Both Danielle and Malea have been getting great reviews for their workouts. Let us know what exercises you love the m...

04/26/2021

Just got done with my Monday Morning Ritual restorative fitness flow virtual class. Remember, training & play hard also requires weekly if not daily self care. Mobility and strength flows can be challenging and will help you stay injury free and even increase the intensity of the rest of your workouts in the week.

04/24/2021

Healthified organic waffles, tons of iron, omegas and nutrients for a growing baby. She already had an onion and bell pepper frittata for starters. Check out the recipe in Healthy Eats.

04/23/2021

Check out this great back and core combo exercise. It's great for relieving shoulder pain associated with working long hours at a computer.

Here's a great combo exercise. It's a static birddog with trunk rotation. I would have liked my leg to be higher but this is why we can all use a partner to monitor our form. My right arm is...