FitnessResultCoach

FitnessResultCoach Personal trainer, Fitness training, Nutrition tips, Workout tips This page talks about Health, Nutrition, Exercising, supplements.
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I try to share new useful tips that can make an impact on your health and improve it. I also share my personal achievements in which I inspire others, I am always available for any question.

Jack Lalane once said : One without the other would break up the kingdom. Nutrition & fitness go hand in hand. 🏰 Don’t l...
01/08/2024

Jack Lalane once said : One without the other would break up the kingdom. Nutrition & fitness go hand in hand. 🏰
Don’t let your hard training get waisted by bad eating 🍽 make sure you are eating clean as well.

08/16/2023

Featured Coach: Alex Jamal - Teaching the importance of a healthy lifestyle. Evolutionofbodybuilding.net's featured athlete is Alex Jamal.

https://www.instagram.com/reel/CpGVEoEDIUG/?igshid=NDk5N2NlZjQ=
02/25/2023

https://www.instagram.com/reel/CpGVEoEDIUG/?igshid=NDk5N2NlZjQ=

Alex Jamal () on Instagram: "Without no doubt. Your food ( diet ) will affect your abs visibility. Yet you should never neglect training your abs well as you train any other muscle. I share a simple and affective routine here. Repeat 4 times. Give it a try for a change. Note: can be d...

Checkout my new website
02/13/2023

Checkout my new website

02/05/2023
01/09/2023

Unfortunately office jobs can come with a risk of back pain. Here I share some exercises that can help prevent back pain and neck pain. It’s important to keep our posterior muscles 💪🏻strong. Please share this reel with anyone who has an office job you can save them a lot of pain and $$
www.fitnessresultscoach.com
for online training.

12/05/2022

WORKOUT LIKE YOUR LIFE DEPENDS ON IT :)

10/13/2022


Alex Jamal shared a post on Instagram: " 3 exercises that I love doing myself and to my clients. 1. Glute machine 2. Single leg hip thrust from the floor or bench. 3. Single leg set up bench Many think because they squat they don’t need to train their glutes. Then why do biceps curls of y...

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