Fires Within

Here to point out red flags in relationships and help you heal after you see them ❤️

05/13/2025

Healing doesn’t always feel strong.

Sometimes it looks like crying on the floor and choosing not to go back.

That’s power.

05/09/2025

There was a moment—quiet, ordinary—when it hit me:
It wasn’t my fault.
Not the way he twisted my words.
Not the walking on eggshells.
Not the way I kept shrinking myself just to keep the peace.

It wasn’t because I was too sensitive, too needy, too much.
It was because he kept crossing lines I was never taught to hold.

And the second I stopped blaming myself,
I started becoming free.

✨ Have you had that moment yet? I’d love to hear it.
You’re not alone. You never were.

04/21/2025

And what I learned.

This is an emotional account. I had to take a pause for my own mental health.

I recently quit my job and was between insurances for a while and didn’t have a therapist. Which is something I desperately needed if I was going to share my trauma.

Now that I’m back in therapy and continuing my healing journey, I’m ready to come back and continue building this community.

After coming back and still seeing this amazing community supporting one another, I learned that it really is so important that we share our experiences when we are ready. We don’t realize how many people might need that support until we do.

Thank you all for helping me build this beautiful community. I am so grateful for each and every one of you ❤️

01/29/2025

When you're in a relationship and blinded by what you think is love, it's easy to make excuses for the behaviors that don't sit right. I did. These are the things that I noticed, but didn't put much weight behind:

🌀He was an alcoholic.

🌀He didn't have many important relationships with family or friends.

🌀He didn't stop when I said "no" or "stop."

🌀He kept asking for things until I eventually said yes out of guilt.

🌀He couldn't leave me alone when I was with my family.

While those are just a few, it's important to reflect on what I saw and the choices I made. I can only learn from them now and try to help other people understand what I couldn't at the time.

01/28/2025

Abuse isn't as simple as punching or pushing. There are many more signs of abuse that are easily masked by the abuser.

Learn them, watch out for them, and know you're not alone. 💕

01/25/2025

Valentine’s Day is more than chocolates and flowers—it’s about connection. 🌹🕯️

Whether you're planning an intimate night with your partner or indulging in some much needed self-care, Fires Within candles are perfect to set the mood.

And because you deserve it, the entire site is 25% off for Valentine’s Day with code: FIREVDAY ❤️

If you've been looking for an excuse to cuddle up with your partner or a good book, here's your reason! Grab a candle and get cozy.

Tap the link in bio to shop now. 🕯️ Offer ends February 16 at midnight.

Address

San Diego, CA

Website

http://fireswithinus.com/

Alerts

Be the first to know and let us send you an email when Fires Within posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fires Within:

Shortcuts

Featured

healbodymindspirit.info
1286 University Avenue #429

Want your practice to be the top-listed Clinic in San Diego?