Marx Wellness

05/21/2025

This morning I had an X-ray guided epidural steroid injection between C6&C7. The lidocaine wore off too quick or wasn’t enough. The doctor “missed” or went too far and a warm pain shot down my left arm. This pain has persisted throughout the day. I’m praying this procedure will eventually give positive results. 😢💉

03/18/2025

Got to spend sometime with Casino today🦄💖

02/15/2025

The day of LOVE! Remember that -love and -care are key factors in maintaining your health and overall wellbeing. Feed your body foods that support you. No matter where you are on your health journey, show up for yourself.

01/01/2025

Bring in the health and wealth💕

12/28/2024

Skip the drinks, embrace the benefits! 🍎✨
Not drinking alcohol improves your:
✔️ Liver health 🛡️
✔️ Heart health ❤️
✔️ Sleep quality 💤
✔️ Immune strength 💪
✔️ Weight management ⚖️
✔️ Digestive wellness 🌱
Plus, it lowers your risk of cancer. Your body will thank you! Three years ago I stopped drinking alcohol. I didn’t know how long it would last or how amazing I would feel without it. Turns out, I feel pretty fu***ng great! ♥️

12/20/2024

A Southern Cali Christmas🎄

12/17/2024

🍽️Butternut squash curry with chicken breast, onion, carrot, green beans, and brown rice.

12/09/2024

Thanks for hosting this educational and fun workshop on composting & Bokashi. I’m excited to start putting my kitchen scraps to good use and restore the health of my soil.

11/28/2024

11/28/2024

An evening walk with Ziva after a day of car shopping. 🏎️

11/25/2024

Take a break for selfcare.