Heartfulness San Diego

12/18/2025

Are you ready to join us on World Meditation Day on December 21, to be part of a powerful global moment of pause, reflection, and inner stillness?

This is a day when millions of hearts across the world will unite transcending borders, cultures, and beliefs to meditate together for peace, harmony, and the upliftment of human consciousness.

Listen to Daaji in the link below where he shares the deeper spirit behind this historic initiative and reminds us why each person’s sincere participation truly matters. When we come together with a common intention, even a few moments of meditation can create a lasting ripple of positivity across the world.

🗓 Sunday, December 21, 2025 | 6:30 AM PST

✨ Mark your calendar.
✨ Invite your friends and family.
✨ Be part of history and the collective journey inward.

Let us come together and meditate for a more peaceful world. 💖

Register for free at https://meditationday.global/en/



https://www.youtube.com/watch?v=HIiyduKhpks

12/08/2025

🌏✨ Join Millions This World Meditation Day – Make History! ✨🌏

SAVE THE DATE

🗓 Sunday, December 21, 2025 | 6:30 AM PST

Heartfulness Institute and Shri Ram Chandra Mission are attempting something unprecedented: a world record for the largest number of people meditating together online, from every corner of the globe! This global event will bring together millions of hearts in a unified online meditation session led by respected Daaji (Kamlesh D. Patel), our Global Guide.

Meditation has always been a powerful tool for clarity, emotional balance, and inner harmony. When millions meditate together, the collective impact expands far beyond individual experience, creating a powerful field of positivity and transformation.

💖 Let’s meditate together and create a ripple of peace across the world!

Register for free at https://meditationday.global/en/

10/14/2025

Do you often feel emotionally drained and exhausted? Emotional fatigue can sneak up on us through many different ways. In this video Daaji breaks down why you feel emotionally drained, what’s really happening beneath the surface, and simple, proven ways to restore your energy and peace.

Watch, reflect, and share with someone who needs this today.

https://www.youtube.com/watch?v=4EinfcAxg2g&t=122s

Daaji explains how scattered attention, stress, and disconnection lead to burnout—and how meditation and inner awareness can restore balance and peace.

10/01/2025

📚✨ Pre-order The Heartfulness Way, Book 2! ✨📚

We’re excited to share that The Heartfulness Way, Book 2 by Daaji (with Elizabeth Danley) is now available for pre-order!

In this second installment, Daaji continues the warm, conversational style that makes profound spiritual topics accessible. He gently guides us on a journey beyond beliefs, limitations, and fear toward balance, purpose, and our full potential.

This book offers practices, tools, and reflections that are deeply experiential, yet completely doable in everyday life.

Just as meditation opens the door to inner silence, reading thoughtfully helps us open new doors in the mind. When we read with awareness, we absorb wisdom, spark insight, and deepen our understanding of what we’re already experiencing in stillness. 📖🧘‍♀️

👉 Pre-order now: https://hfnlife.us/products/the-heartfulness-way-book-2

🔄 P.S. If you haven’t read The Heartfulness Way (Book 1), grab your copy here: https://hfnlife.us/products/b-thw

In The Heartfulness Way, Book 2: Contemplating Life's Great Questions on the Nature of Reality, Daaji continues with the conversational format that he used so effectively in the first book, this time with Elizabeth Danley. Daaji takes us through the journey of expanding consciousness to the ultimate...

08/23/2025

🌿 Pause the endless scrolling.

Give yourself just 15 minutes a day to recharge with something that truly uplifts.

Heartfulness Magazine brings you inspiring articles on self-care, relationships, inner balance, and personal growth. It’s a perfect way to support your meditation practice or simply bring more calm and clarity into your daily life.

💡 Ready to start your mindful reading habit?
👉 Subscribe or read the editions here:

07/30/2025

Sunday mornings are most certainly for meditation. 🧘🏽‍♀️🧘🏼‍♂️✨

Ready to start your journey with Heartfulness? 🔗 Visit Heartspots.heartfulness.org to find a trainer or centre near you.

06/06/2025

Discover the power of Heartfulness - find inner peace, relaxation and clarity. This video will break down what is, and how it works.

Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on ...

05/27/2025

02/03/2025

🌿 Join Us for a Heartfulness Meditation Open House! 🌿

Dear friends,

This Saturday, February 8th, we’re hosting our monthly Heartfulness meditation open house at the Carmel Valley Public Library from 4:00 to 5:30 PM. If you’re available, we’d love for you to join us for this relaxing and enriching session!

Feel free to invite your friends and family who might be interested in experiencing this beautiful meditation practice.

📌 Register here: https://sandiego.librarymarket.com/event/heartfulness-meditation-411728

Looking forward to seeing you there! ✨

01/08/2025

01/03/2025

🌟 Happy New Year! 🌟

Did you make a New Year's resolution? What's at the top of your list – health, wellness, or mental well-being? If so, what better way to embrace the year ahead than by committing to regular meditation practice and unlocking its benefits?

Get Personalized 1-on-1 sessions with expert trainers
Or, take the first step right from home – download our app and start your practice today.

You can also join us for Group meditation every Sunday at Scripps Ranch Civic Association Community Center or Monthly sessions at Poway and Carmel Valley Public Libraries

✨ PRIORITIZE YOUR WELL BEING THIS YEAR ✨

https://heartfulness.us/centers/california/san-diego/

Send a message to learn more

11/05/2024

Looking for a way to bring inner calm and peace to your daily routine? The Heartfulness Meditation App offers guided meditation sessions, relaxation techniques, and tools to help you stay centered anytime, anywhere. Whether you're new to meditation or a long-time practitioner, this app is a perfect companion for building a practice that works for you.

Download today - https://heartfulness.org/us/heartsapp/

HeartsApp: The Best Meditation App by Heartfulness That Enables You to Find Inner Self & Connects with Heart. Download the HeartsApp Now...