Shine Natural Medicine

Shine Natural Medicine Shine Natural Medicine is a naturopathic medical clinic and the office of Dr. Lauren Noel. NEW!

Our mission is empower anyone we come in contact with to see infinite possibilities in their health and their lives. We have created a space where you SHINE into your happiest and healthiest self using the power of natural medicine. Our tools include nutrition, targeted supplements, botanical medicine, vitamin injections, and Nutrient IV therapy. Every Wednesday Happy Hour from 2 pm to 8 pm. $10 off ANY Vitamin Injection, and $20 off ANY IV Formula!

A new season of The Dr. Lo Radio Show is coming soon! This season we are diving deep into topics that matter the most in...
08/07/2025

A new season of The Dr. Lo Radio Show is coming soon!

This season we are diving deep into topics that matter the most in women’s health.

Get ready for a powerful conversations on:

* Perimenopause & hormone balance
* Infertility & conception over 40
* Breast implant illness
* Thyroid health

Whether you are navigating symptoms, seeking answers, or just want to feel your best again – this season is for you.

Hit follow so you don’t miss an episode.

The Dr. Lo Radio Show is Coming Back! After a much needed break, we are thrilled to announce that the Dr. Lo Radio Show...
02/23/2025

The Dr. Lo Radio Show is Coming Back!

After a much needed break, we are thrilled to announce that the Dr. Lo Radio Show is relaunching with fresh new episodes, amazing guests, and deep dives into the latest in women’s health, hormone health, natural medicine, longevity, and overall wellness.

Whether you are looking to optimize your energy, heal naturally, or take control of your well-being, the Dr. Lo Radio Show is your go – to resource for empowering conversations that inspire transformation.

Tune in to learn, heal, and thrive naturally!

Prioritize your breast health with these 4 tips:1. Practice Self-Exams: regular self exams, help you familiarize yours...
10/10/2024

Prioritize your breast health with these 4 tips:

1. Practice Self-Exams: regular self exams, help you familiarize yourself with your breasts, making an easier to spot any changes. Early detection his key!

2. Eat A Healthy Diet: feel your body with balance, diet, rich in fruits, veggies, and healthy fats. Nutrients support overall health, and can benefit breast tissue.

3. Choose Natural, Aluminum-Free Deodorant : your skin absorbs what you put on it. Opting for aluminum – free options can reduce exposure to potentially harmful chemicals.

4. Choose the Right Bra: A well-fitted bra provides support and comfort, reducing strain on breast tissue. It also helps avoid lymphatic drainage issues .

6 Holistic Ways to Balance Your Hormones! 1. Heal Your Gut- incorporate probiotics and fiber, rich foods, to nurture you...
10/06/2024

6 Holistic Ways to Balance Your Hormones!

1. Heal Your Gut- incorporate probiotics and fiber, rich foods, to nurture your Microbiome!

2. Run a Functional Hormone Panel- understanding your hormone levels gives you insight into what’s really going on !

3. Address Nutrient Deficiencies- vitamins and minerals play key roles in hormone synthesis.

4. Decrease Toxin Exposure: every day chemicals can disrupt hormone in balance.

5. Support Liver Detoxification- A well functioning.l liver helps eliminate excess hormones and toxins.

6. Eat a Whole Foods Based Diet- prioritizing unprocessed foods that nurse your body and stabilize blood sugar are crucial for hormonal harmony.

By adopting these holistic strategies, you can pave the way for better hormonal health and overall well-being !

Feeling a dip in your libido? You’re not alone! Here are 4 surprising causes that might be affecting your desire: 1. Bi...
10/03/2024

Feeling a dip in your libido? You’re not alone!

Here are 4 surprising causes that might be affecting your desire:

1. Birth Control Pills: While they are great for preventing pregnancy, hormonal changes from some birth control methods can lead to a decreased libido. If you are feeling off, it might be worth chatting with your doc!

2. Low Dietary Fats: Healthy fats are essential for hormone production. Skipping out on them can lead to imbalances that affect your libido. Think avocados, nuts, and olive oil for a boost!

3. Systemic Inflammation: chronic inflammation can impact your overall health and hormone levels. Anti-inflammatory foods and a balanced diet can help reduce this and potentially reignite your passion.

4. Stress: high stress levels can put a series damper on desire. Finding ways to relax, like meditation, or yoga, can help bring the spark back.

Understanding these factors is the first step toward reclaiming your sexual health. Take care of yourself!

Let’s break down some menopause myths! 1. Menopause doesn’t happen overnight : It’s a gradual transition and is broken...
10/01/2024

Let’s break down some menopause myths!

1. Menopause doesn’t happen overnight : It’s a gradual transition and is broken down into 3 phases:
Perimenopause , Menopause & Post Menopause

2. It’s not just for older women: The first stage, Perimenopause can begin as early as your mid 30s. The average age for menopause is 51.

3. Hormone replacement therapy isn’t dangerous for everyone: They can be a safe option for many and should be addressed with your medical provider.

4. Every woman’s experience is unique: There is no one-size-fits-all ! Some have symptoms, some have none and the type of symptoms vary from woman to woman.

Let’s embrace this natural phase of life with knowledge & support! 💪

Hormones: Our body’s secret superpower! 💪Hormones play a crucial role in regulating many bodily functions, influencing e...
09/26/2024

Hormones: Our body’s secret superpower! 💪

Hormones play a crucial role in regulating many bodily functions, influencing everything from mood and energy levels to metabolism and immune response.

Here is how they empower us:

1. Mood Regulation: hormones, like serotonin and dopamine can boost are mood and help combat stress and anxiety.

2. Energy Management: hormones, such as cortisol and adrenaline help us respond to challenges and manage energy levels, keeping us alert and focused.

3. Metabolism Control: hormones like insulin and thyroid hormones, regulate our metabolism, helping us maintain a healthy weight and energy balance.

4. Immune Response: Hormones like cortisol, help modulate the immune system, playing a role in how our body responds to infections and inflammation.

by understanding, and balancing our hormones, we can harness their power to improve our overall well-being and resilience.

Unlock the power of quality sleep for hormone balance! Did you know that your nightly zzz’s are crucial for maintaining ...
09/04/2024

Unlock the power of quality sleep for hormone balance!

Did you know that your nightly zzz’s are crucial for maintaining hormonal harmony?

Here are 5 reasons getting quality sleep should be at the top of your wellness list.

Prioritize your sleep to keep hormones in balance. 💪

Balance, your hormones through the seasons with these three essential tips. 🍁🍂Maintain Vitamin D Levels: keep your mood...
09/02/2024

Balance, your hormones through the seasons with these three essential tips. 🍁

🍂Maintain Vitamin D Levels: keep your mood and energy stable by soaking up. The sun are taking a supplement.

🍂Embrace Light Therapy: combat, seasonal, blues, and regulate your circadian rhythm with the morning light exposure.

🍂Optimize Sleep: prioritize quality, Rasta support, overall hand on health and keep your body and sink.

Stay radiant & balanced all year long!

New to Shine Natural Medicine? Here are some common FAQ’s to help you get acquainted. Our services include: 🌿Comprehensi...
08/28/2024

New to Shine Natural Medicine?

Here are some common FAQ’s to help you get acquainted.

Our services include:

🌿Comprehensive Lab Testing
🌿Nutrition Counseling
🌿Vitamin Injections
🌿Hormone Balancing
🌿Shine Detox Program

Interested in becoming a patient?

Reach out to our office today by calling (858) 480-5024 or email us at info@shinenaturalmedicine.com to schedule your 60-minute consultation with or with

Embrace the power of smart, healthy swaps during perimenopause!What worked for us in our 20’s no longer works for us whe...
08/26/2024

Embrace the power of smart, healthy swaps during perimenopause!

What worked for us in our 20’s no longer works for us when in Perimenopause.

Swap intense cardio, for weightlifting to build strength and stability 💪

Swap under eating for nourishing your body with balanced meals every 4 to 5 hours . 🍽️

Swap late night scrolling for prioritizing 8-9 hours of restful sleep . 💤

Swap any hesitations around bio- identical hormone replacement therapy for partnering with a naturopathic doctor to create a personalized plan just for you . 🌿

small changes can lead to big transformations. Take charge of your health today!

Are you feeling anxious, depressed, weepy or easily overwhelmed? This could be due to hormone imbalance. Here are 4 horm...
08/22/2024

Are you feeling anxious, depressed, weepy or easily overwhelmed?

This could be due to hormone imbalance.

Here are 4 hormone imbalances that could be disrupting your mood:

1.) Low Thyroid: When someone is dealing with a low thyroid, they can often feel depressed, as well as have difficulty losing weight and experience some hair loss.

2.) Low Cortisol: Someone with low cortisol may find themselves crying for no reason, experience, symptoms of depression, and have low energy.

3.) Low Progesterone: Can often times cause feelings of anxiousness.

4.) Low Estrogen: Can cause moodiness, depression & weepiness.

If you are suspicious you might be dealing with hormone imbalance, we recommend getting your hormones tested.

Here at Shine, we work with you to address, underlining and balances, using food, supplements, and if appropriate, Bio Identical Hormone Replacement Therapy.

Call our office today to schedule a 60-minute consultation and let’s get you tested & balanced!

Call (858)480-5024 or email us at info@shinenaturalmedicine.com

Address

San Diego, CA

Opening Hours

Monday 8am - 2pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+18584805024

Website

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