Foundation Yoga & Wellness Center

04/24/2025

Elevate your weekend with 2 great Yoga Classes: Foundation Flow on Saturday at 9:00 and Align & Thrive on Sunday at 9:00.

04/17/2025

💫 JOIN US FOR OUR FIRST
MEDITATION & MOVEMENT CLASS in our beautiful new studio
with BOB KOCH & CAMILLA SINCLAIR April 17 | 5:30 – 6:45 PM💫
Sign up here!
https://api.hellowalla.com/previews/3327834?b=220&type=class

03/11/2023

Restorative Yoga & Meditation Workshop
with Camilla Sinclair and Bob Koch
Saturday April 1, 2023 1:00-4:00

Meditation and Restorative Yoga reduce stress, calm the mind and increase our over all sense of well-being-ness. In this workshop participants will experience the beauty of blending mind & body disciplines to create a deeply relaxed state of awareness and deep presence.

03/11/2023

SPRING SOUND BATH & RESTORATIVE YOGA
with Jess O’Reilly & Jeny Dawson
Saturday, April 29, 2023. 6:00-7:30 PM

CELEBRATE the beauty of spring and be soothed at the deepest level by the sounds of crystal bowls, violin and magical instruments while resting in restorative postures. Jess O’Reilly and Jeny Dawson will create a tranquil honoring of spring renewal and the expansion of Light.
Join us and find sanctuary!
Sign Up Here: http://www.foundationyoga.com/our-center/special-events/

09/28/2022

Weekend Classes are back in full swing so join Diane @ 9:00 this Saturday (10/1) and Camilla @ 9:00 this Sunday (10/2)! Space is limited so sign up now...

Looking for an awakening and restorative Yoga & Wellness Centers near me? You definitely deserve just that in today's stressful daily grind. Click here!

07/28/2022

Join us for a blended class:
FOUNDATION FLOW + THERAPEUTICS CLASS THIS SATURDAY with Diane Roberts! 9:30-11:00 AM, August 30th
All-Level Students welcome but space is limited so please sign up here: http://www.foundationyoga.com/classes-staff/schedule/

We are an intimate, community-based yoga studio created 25 years ago where every student can thrive

05/12/2022

SPRING SOUND BATH & RESTORATIVE YOGA
With Jess O’Reilly & Jeny Dawson
Saturday, May 21st, 2022 5:30-7:00 PM $45
CELEBRATE the beauty of spring and be soothed at the deepest level by the sounds of crystal bowls, violin and magical instruments while resting in restorative postures. Jess O’Reilly and Jeny Dawson will create a tranquil honoring of spring renewal and the turning to summer sunlight. Join us and find sanctuary!
Sign Up Here: http://www.foundationyoga.com/our-center/special-events/
More Info Here: www.ZenSoulBalance.com

03/09/2022

We are now on Nextdoor, check out what others have recommended and shown us some love.
Solana Beach
-
-
-
-
-

Nextdoor is the neighborhood hub for trusted connections and the exchange of helpful information, goods, and services.

01/20/2022

Community Classes (donation-based) begin January 30th, and we can't wait for you to meet our newest members of the Foundation Family. Bring a friend along as all the community offerings will offer a variety of styles & teachings

Sunday 9am: Yin Yoga with Rachel
Monday 6pm: Vinyasa with Nichole
Wednesday 6pm: Hatha & Meditation with Laise

We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special

01/13/2022

Happy New Year from all of us here! We are so grateful to all of our faithful members and to those we have yet to meet. We have several new teachers joining our family and a multitude of new classes being added in February.

Check out the new offerings on our website www.foundationyoga.com, and let us know what you think. We love to see your reviews on Facebook, Yelp, or Google, and are offering a free class along with it.

See you on the mat soon!!

*one free pass per member

We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special

12/09/2021

In the spirit of the gift giving season, we'd like to offer you a FREE CLASS!! Leave us a review on Facebook, Yelp, or Google and spread that holiday cheer!

Email us a copy of your review to info@foundationyoga.com and we will send you a free class voucher for yourself or a friend

*1 voucher per member*

12/08/2021

Today we celebrate another devoted friend and cherished teacher Jane Alexander Beck

Jane specializes in gentle yoga and creates a safe, effective, compassionate, non-competitive environment that is welcoming to all. After practicing yoga for 20 years (10 of those years at Foundation Yoga Center) she earned her 200 hour RYT in 2014 and loves sharing her love of yoga and its benefits with others.

You can join Jane in the studio or online every Monday and Thursday at 10:30am. Sign up is available on our site www.foundationyoga.com, ClassPass, and Mindbody.

Hope to see you there!

We Offer Yoga and Wellness to Build a Better Body and Mind. Solana Beach's Best Yoga! Awaken your foundation!! $39 first month special