Reneu Health, Inc.

Reneu Health, Inc. Team of Clinical Kinesiologists specializing in personalized, activity-based therapy programs for seniors and individuals with neurological conditions.

We serve the Los Angeles, Orange, and San Diego Counties.

Worried about a loved one’s fall risk? Start with these three home adjustments you can do today: 1) Clear pathways. Remo...
05/06/2026

Worried about a loved one’s fall risk? Start with these three home adjustments you can do today: 1) Clear pathways. Remove rugs and clutter from main walking routes to reduce tripping hazards. 2) Improve lighting. Add brighter bulbs and night lights in hallways and bathrooms for safer vision. 3) Add stable supports. Install grab bars by the toilet and in the shower, and place non-slip mats where needed. These simple steps help promote safer movement for seniors.

05/01/2026

April came in HOT and the center absolutely matched the energy. Every single individual who walked through our doors this month showed up ready to work and it shows. Big breakthroughs, small-but-mighty wins, new goals, new strength…our community has been kicking ass on every level.

We’re seeing mobility improve, confidence skyrocket, and transformations unfold in real time as we spring into the spring. If April was this strong, May doesn’t stand a chance. Let’s keep the momentum rolling and keep proving what consistent movement can do.

Supporting someone with Parkinson’s is about showing up in the ways that matter — learning their rhythms, moving with th...
04/30/2026

Supporting someone with Parkinson’s is about showing up in the ways that matter — learning their rhythms, moving with them, giving space when things slow down, and offering simple cues that make each step feel possible.

It’s listening to their voice, creating safe moments, celebrating every win, and asking what they need that day. Small actions, big impact.

For more info please follow Parkinsons.org or visit your local Parkinson’s organization

04/29/2026

Rewiring for strength and greater independence

Our client Jimbo (C level) is performing cable back extensions in the Rifton, cueing to push through the legs and maintain controlled movement. Each repetition excites the neural pathways that connect to the target muscle groups. We are building to retrain coordination, build power, and move closer to functional independence.

With ARC‑EX spinal stimulation and activity‑based therapy, we’re not just building muscle — we’re rebuilding communication between brain and body.

Give it a try — movement is progress.
Before any exercise consult with a physician or kinesiologist.
For more info, follow the link in our bio.

04/25/2026

Full‑body power in motion 💪🏾

Brent (C level) is lean mean flipping punching bag machine. This functional movement that challenges strength, coordination, and control from head to toe. Every rep he’s able to squat lower, thanks to all the mobility and flexibility work he’s been putting in.

With the support of ARC‑EX spinal stimulation and consistent activity‑based therapy, he’s not just performing this in the center… he’s building the confidence and ability to use this movement at home too.

Incredible work Brent. Keep showing up and leveling up.

For more info, follow the link in our bio.

04/23/2026

Building better balance starts with simple, powerful moves you can do anywhere. Sit‑to‑stands wake up your legs and core, teaching your body to shift weight with control. Heel‑to‑toe walking sharpens coordination and steadies your stride by challenging your center of gravity. And adding lunges build strength and stability through your hips.

Give it a try and let us know how you do.

Before any exercise please consult with your physician.

Practice these three and feel your confidence grow with every rep.

Falls aren’t just accidents. They are preventable moments that start with awareness.Clear your walkways, light up your s...
04/22/2026

Falls aren’t just accidents. They are preventable moments that start with awareness.

Clear your walkways, light up your space, wear sturdy shoes, and add grab bars where you need them most. Practice balance and strength daily, move slowly when standing, and keep your cane or walker close.

Every small change protects your independence and confidence because safety starts at home. 🏠

Have you checked your home?

Everyday movements can become powerful Parkinson’s therapy when you turn them into intentional, BIG‑energy moments. Stan...
04/22/2026

Everyday movements can become powerful Parkinson’s therapy when you turn them into intentional, BIG‑energy moments.

Standing up tall with sit‑to‑stands, stretching wide with reaching tasks, practicing smooth turns, walking boldly with BIG arm swings, and pairing voice + movement to stay sharp — these simple actions build strength, confidence, and independence right inside daily life.

Small moments add up. Your everyday movement is medicine.

04/17/2026

Have you challenged yourself today?

04/17/2026

The broomstick challenge is one of those fun, mobility challenges your hips, flexibility and core. Give it a shot and see how you do?

Every move matters. From standing tall to swinging your arms with purpose, these everyday tasks build strength, confiden...
04/15/2026

Every move matters. From standing tall to swinging your arms with purpose, these everyday tasks build strength, confidence, and momentum for life with Parkinson’s.

Give it a try and get yourself moving. Your progress inspires others to do the same.

1. Sit‑to‑Stands

Example exercises:

• Stand up and sit down 8–12 times, using your arms only if needed
• Pause in standing for posture reset
• Try slow‑controlled vs. fast‑powerful reps

2. Reaching Tasks

Example exercises:

• Reach overhead to place items on a shelf
• Reach forward to tap cones or objects
• Reach sideways across midline to encourage trunk rotation

3. Turning Practice

Example exercises:

• Quarter‑turns around a target
• Step‑turns with BIG arm swing
• Practice “look‑turn‑step” sequencing

4. Walking With Intentional Arm Swing

Example exercises:

• Exaggerated opposite arm‑leg swing
• “BIG walk” down a hallway
• Metronome or rhythmic cueing for timing

5. Voice + Movement Coordination

Example exercises:

• Step to the side while saying “AHH!” loudly
• March in place while counting out loud
• Combine BIG reach + strong voice cue

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16192630239

Website

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