Shelly Sood

Shelly Sood Author, Speaker, 7-Figure Entrepreneur Coach, Mental Health Advocate,
Certified Breathwork Practitioner, and Founder Untether Your Life

Shelly Sood is a dynamic force in the world of entrepreneurship and personal development. A serial 7 figure+ entrepreneur, author of several books, certified breathwork instructor, she is a also masterful storyteller, mindfulness expert, and Co-Founder of Untether Your Life. Drawing from a wealth of ageless wisdom acquired through her life journey, Shelly offers practical mindfulness tools designed to seamlessly integrate into busy lifestyles. Her insights empower individuals to untether their lives, transform their worlds, and discover true happiness. Holistic healing entered Shelly’s life when her husband suffered from an undiagnosed mental health condition for more than two decades. This led to profound emotional, financial, and mental turmoil, including suicidal behaviors and acrimonious divorce proceedings. Shelly's intervention saved her husband’s life, their family, and their marriage. After helping her husband rebuild his life, Shelly discovered unparalleled fulfillment in alleviating others' pain, inspiring her to launch a successful healthcare company. Her husband Nikhil launched the top-ranked podcast Untether Your Life, offering listeners tools to explore both holistic and traditional healing modalities, while empowering them to own their health and break free from templates. Shelly’s mission is to create positive change globally, impacting millions through her self-help book series, memoirs, movies, podcast, and company offerings. Currently, Shelly resides in Southern California with her husband, three children, and their Cavalier King Charles Spaniel.

Transform your brain through meditation! My custom programs help you build a stronger, more resilient mind. 🧠 Ready to r...
01/03/2025

Transform your brain through meditation! My custom programs help you build a stronger, more resilient mind. 🧠

Ready to reshape your brain and your life? Visit shellysood.com to explore our meditation
programs and start your transformation today.

A child’s gifts shine brightest when we let them just be. 🌟 Embrace their simplicity, nurture their heart, and inspire t...
01/02/2025

A child’s gifts shine brightest when we let them just be. 🌟 Embrace their simplicity, nurture their heart, and inspire their soul. 💕

📖 Take action today: Discover 'Reinvent Your Reality' and learn how to support your child’s growth by transforming your own journey.

True success shouldn't come at the cost of your well-being. At Untether Your Life with Shelly Sood, I understand the uni...
01/01/2025

True success shouldn't come at the cost of your well-being. At Untether Your Life with Shelly Sood, I understand the unique pressures faced by high achievers, and I'm here to help you create a new paradigm of success that includes vibrant health and inner peace.

Through my Reinvent Your Reality program, I offer practical tools and strategies developed from my experience as a successful entrepreneur and wellness advocate. Learn how to maintain peak performance while nurturing your mind, body, and spirit.

Ready to achieve success without sacrificing your health? Visit shellysood.com to discover how my programs can help you create sustainable success that truly fulfills you.

The patterns of the past don't have to define your future. At Untether Your Life with Shelly Sood, I specialize in helpi...
12/30/2024

The patterns of the past don't have to define your future. At Untether Your Life with Shelly Sood, I specialize in helping you break free from generational trauma and cultural conditioning.

Drawing from my experience in breaking cultural barriers and healing family dynamics, I've created programs that address the unique challenges faced by our community.

Your courage to heal doesn't just transform your life - it creates ripples of change for generations to come. Through my culturally-sensitive approach to trauma healing, I can provide you with practical tools for lasting transformation.

Ready to write a new chapter for your family's story? Visit ShellySood.com to discover how my healing programs can help you create positive change that lasts for generations.

12/27/2024

Why do people hurt us?

There are more a..holes out there than I can count. 🤨

People will:

try to cheat you.
Lie to you
Try to steal from you
Try to take what is not theirs.
Try to manipulate you
Try to deceive you
Try to use fear to control you
Try to get you to join them in their misery

After all, misery loves company.

But remember, the choice is yours.

You can either allow them to infiltrate your mental space with nonsense
OR
watch in observation as they weave a web of their own self-destruction.

The choice is yours. Chose wisely.
🤷 Oh well!

Turn down the volume in your rational mind- a default mode network. It’s the voice inside your head ghat:

-over analyzes
-over rationalizes
-seeks to control everyone and everything
-to feel a sense of safety.

You are safe. You are in control of your mindset. 😊

To learn more, visit shellysood.com

Join our thriving community of mindful seekers! Daily inspiration, live tips, and transformative content await. 🌟Follow ...
12/26/2024

Join our thriving community of mindful seekers! Daily inspiration, live tips, and transformative content await. 🌟

Follow for daily inspiration and join a movement of conscious living. Your transformation starts with one click.

Ready to rewrite your story? My transformative program shows you how! 💫 Visit ShellySood.com to learn more about our Rei...
12/25/2024

Ready to rewrite your story? My transformative program shows you how! 💫

Visit ShellySood.com to learn more about our Reinvent
Your Reality program and begin your transformation today.

Disappointments are life’s teachers. Don’t let them trap you in negativity—use them to grow. 🌱Break free, untether your ...
12/24/2024

Disappointments are life’s teachers. Don’t let them trap you in negativity—use them to grow. 🌱

Break free, untether your mind, and embrace your best life today. 💫

📖 Take the first step: Check out 'Reinvent Your Reality' and start transforming now!

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San Diego, CA

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