Center For Discovery

Home
United States
San Diego, CA
Center For Discovery

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Center For Discovery, Medical Center, 11455 El Camino Real, Ste 360, San Diego, CA.

11/20/2024

While the holiday season is known as a time to express gratitude and connect with loved ones, for those in eating disorder recovery, it can feel anything but “wonderful”. From festive gatherings and food-centric traditions to social pressures, it’s both stressful and exhausting.

If you're feeling apprehensive about upcoming events, we’ve got you covered. We have compiled a list of eating disorder support tips so that you feel empowered and in control to prioritize your recovery this holiday season.

☑️ Know your limits and where you are spending your energy.
☑️ Be gentle with yourself. Take a break if you need to.
☑️ Focus on how food can serve a different purpose - nourishment and memories.
☑️ Create a plan for meals and coping strategies.
☑️ Have a buddy; confide in someone for support.
☑️ Go to events you want to attend.

If you are looking for additional support, including what you can expect at Center for Discovery over the holidays, head to this link: https://ow.ly/hNyW50Ub7C7

11/11/2024

On Veterans Day, we find no coincidence that this observance falls in a month known for expressing gratitude and giving thanks. As we show our appreciation for veterans, we also want those who struggle with an eating disorder to know that they are supported and help is available.

With our Stars & Stripes Program, Center for Discovery offers veteran-specific eating disorder treatment using evidence-based and trauma-focused therapies that include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and exposure & response prevention (ERP) therapy. Our approach is tailored to help veterans not only overcome an eating disorder, but also gain the real-life coping skills they need to reintegrate into their community.

At Center for Discovery, it is our honor to serve those who served. And while we can never fully repay their sacrifice, we can pledge to provide every veteran with competent, compassionate and responsive care.

To all our veterans, thank you for your service. Now, it’s our turn to serve you.

Learn more about our Stars & Stripes Program at the following link: https://ow.ly/LMnX50U3kcO

11/01/2024

Are you feeling anxious about the election? You are not alone.

According to the American Psychological Association, 7 out of 10 Americans are so significantly affected by the upcoming election that it interferes with their daily lives -- reducing performance at school and work, decreasing quality sleep, and damaging relationships with family and friends who are on opposing sides.

Constant media coverage can overwhelm us with statistics and opinions that add to the anxiety we feel over the future of our country.

At Center for Discovery, we understand the need for support in eating disorder recovery especially during times of great distress. That’s why we want to remind you that we offer
FREE online eating disorder support groups for alumni, family members, BIPOC, those diagnosed with BED and more.

It is important to us that you receive the care that you need to manage triggers and prioritize your recovery with confidence. As always, we are here for you.

Find the group that’s right for you at the following link: https://ow.ly/hH6p50TQmvA

10/29/2024

At Center for Discovery, we believe healing, growth and a positive relationship with food is possible. That’s why we have made it the cornerstone of our dietary program.

We take a real-life approach to eating disorder recovery and handle it with CARE – a model that stands for “consistent attuned relational eating.” This means you have the steadiness of a dietary plan that is adaptable to what’s happening in your life.

Here’s what the CARE-CFD Model embraces:
✔️ Trauma-focused nutrition therapy
✔️ Collaboration between you and the care team
✔️ Responsive to the whole body, including being in tune with the nervous system
✔️ Weight inclusivity

To learn more about the CARE-CFD Model and what sets it apart from traditional approaches, head to the following link: https://ow.ly/NG2a50TSYZR

10/22/2024

As this year comes to a close, we wanted to take a moment to acknowledge those who are feeling overwhelmed and overstimulated right now. Does life feel heavy to you?

If you are having difficulty handling stress, managing triggers and prioritizing your eating disorder recovery, we want to remind you that we are here to help. Center for Discovery offers FREE online eating disorder support groups with essentially something for everyone (alumni, family members, BIPOC, those diagnosed with BED and more).

It is important to us that you receive the care that you need from those who can relate and empathize with your experience. You are not alone.

Find the group that’s right for you at the following link: https://ow.ly/hH6p50TQmvA

Address

11455 El Camino Real, Ste 360
San Diego, CA
92130

Telephone

+18666320680

Website

http://centerfordiscoverydelmar.com/

Alerts

Be the first to know and let us send you an email when Center For Discovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.