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Skinny-Minx

A natural health and fitness site with a focus on bikini bodybuilding. A mix of practical day to day advice and amazing recipes. Let me give you the skinny!

27/10/2021

I really want to get this beat to scorpion in 1 move but feels like thays going to take awhile so, instead of waiting for perfection, I decided to honor where I am!

Beginning pose inspired by

12/10/2021

Well thats a grippy one! Start pose inspired by

05/10/2021

A bit of handstand shape play. When in doubt handstand it out!😂😂😂

15/09/2021

Short session today. When did life get so busy??!!🤯 Not perfect yet but yah know, on the plus side, having skin in my armpit is always a plus!😂

Shoulder S wrap sequence inspired by/ stolen from .child

13/09/2021

I built this sequence around an amazing interpretive floor sequence posted a few days ago. I love the triangle split on the end. Just so easy to get in and out of! I kinda feel like its the little black dress of aerials. It just goes w everything!😆

08/09/2021

Finally figured out this same side hook to tension lock💪❤ not super hard but tricky!! Had lots of fun playing with in conjunction w this little footlock split that seems to be making the rounds😊

03/09/2021

So in love with this fancy way into leg key drop😍 I could resist playing with and adding a few poses of my own!❤

11/08/2021

Decided to play with sequencing this scorpion arm breaker pose and was happy to discover yet another way into S wrap 😊

On an uncorrelated note, I apologize for the super intimate crotch shot 😖. Feels like Instagram keeps changing their settings to crop in closer and closer... don't think they realize that a bit of distance can be a good thing!!! I'll have to adjust where I set up my camera....

06/08/2021

Had a lot of fun with this one! First time I've practiced my beats in ages... that said the hardest part was taking the damned knot out when I was done! (The struggle was real!😤😂)

Also, shoving my b***y through that tiny loop felt like mission impossible for a minute there!

05/08/2021

Barely been training this past month and I gotta say it shows!😂😂

This sequence is based on a straps combo by . I wanted to try it on silks but unfortunately my single hand grip is not that mighty!💪

I thought this wrap was a good compromise and it made everything much more achievable 😉

02/08/2021

Playing with more gorgeous shapes

29/07/2021

Had no clue what I wanted to work on today so decided to just string a few old tricks together and see where the sequence took me! Not bad for last minute choreo!!!😊💪💞

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