Perlman Clinic

Perlman Clinic Welcome to our Chula Vista location, where we offer both Primary Care and Urgent Care. Our office has 8 exam rooms and is located at 299 J St Chula Vista.

🧠 Living with Parkinson’s disease presents unique challenges — but you don’t have to face them alone.At Perlman Clinic, ...
07/22/2025

🧠 Living with Parkinson’s disease presents unique challenges — but you don’t have to face them alone.

At Perlman Clinic, our experienced physical therapists specialize in helping patients with Parkinson’s improve mobility, balance, and quality of life. Whether it’s managing stiffness, building strength, or preventing falls, we’re here to support you every step of the way.

✨ Compassionate care. Expert guidance. Better movement.

📍 Schedule a visit with our team today.

🌟 Meet the Team Monday! 🌟Say hello to Jordan Doetsch, FNP-BC! With over a decade of experience in pediatric care—includi...
07/21/2025

🌟 Meet the Team Monday! 🌟

Say hello to Jordan Doetsch, FNP-BC! With over a decade of experience in pediatric care—including inpatient, outpatient, and critical care settings—Jordan is passionate about supporting children and their families through every stage of their healthcare journey. 💙

She specializes in caring for premature and chronically complex children, always delivering compassionate, high-quality care. We’re so grateful to have her on the team!

📞 Call 1-858-554-1212 to schedule an appointment today!

Do you know the difference between HDL, LDL, and triglycerides?Understanding your cholesterol numbers is key to protecti...
07/18/2025

Do you know the difference between HDL, LDL, and triglycerides?

Understanding your cholesterol numbers is key to protecting your heart and living a longer, healthier life.

At Perlman Clinic, our providers make it easy to check your cholesterol and create a plan that works for you — whether you’re in San Diego or our brand new location in Irvine.

📊 HDL = Good
🚫 LDL = Bad
💥 Triglycerides = Risky when high

📞 Schedule your annual wellness visit or cholesterol screening today.

👋 Welcome to our Perlman Clinic in Sand Canyon Irvine, where expert primary and urgent care is just around the corner! 📍...
07/17/2025

👋 Welcome to our Perlman Clinic in Sand Canyon Irvine, where expert primary and urgent care is just around the corner!

📍Location : Located at 6640 Irvine Center Drive Irvine, 92618

👩‍⚕️ Office: Our office is here to serve the community with 6 exam rooms.

🚗 Parking: We have two reserved parking spots directly in front of our clinic. There is also ample free parking throughout the shopping center.

💚 Schedule today: Come visit us and meet our amazing team

👨‍⚕️ Meet the Team: Dr. Al Alam, M.D.Dr. Alam brings a unique global perspective to Perlman Clinic, having graduated fro...
07/17/2025

👨‍⚕️ Meet the Team: Dr. Al Alam, M.D.

Dr. Alam brings a unique global perspective to Perlman Clinic, having graduated from Damascus University School of Medicine in Syria. He completed his training in both Psychiatry and Internal Medicine in Long Island, New York. 🧠🩺

A passionate writer, Dr. Alam has published several articles exploring the connection between mental and physical health. We’re proud to have him on our team!

📞 Call us at 1-858-554-1212 to schedule an appointment today.

✨ Looking for easy and healthy snack ideas for kids? We’ve got you covered! 🍓🥒 From fruit kabobs to yogurt cups and vegg...
07/16/2025

✨ Looking for easy and healthy snack ideas for kids? We’ve got you covered! 🍓🥒

From fruit kabobs to yogurt cups and veggie dips, these fun and nutritious snacks are perfect for growing bodies (and picky eaters too!).

At Perlman Pediatrics, we care about your child’s health from the inside out. 💚

🧠 Support focus
💪 Boost energy
😋 Keep snack time exciting

👉 Visit our website to explore pediatric nutrition tips and services that help your child thrive!


🧠 Mental health isn’t always a straight line.Even when things are going great, there can still be hard days and that doe...
07/15/2025

🧠 Mental health isn’t always a straight line.
Even when things are going great, there can still be hard days and that doesn’t mean you’re failing. Healing takes time, and every step (even the tough ones) is part of the process.

If you’ve ever felt like you’re struggling to explain what you’re feeling… you’re not alone.

💚 Working on your mental health can look like this.

Struggling to get a good night’s sleep? 😴Think sleep apnea only affects older adults? Myth!Sleep apnea can impact people...
07/14/2025

Struggling to get a good night’s sleep? 😴

Think sleep apnea only affects older adults? Myth!
Sleep apnea can impact people of all ages even kids.

If you or a loved one are experiencing poor sleep, frequent fatigue, or snoring, it might be time to get checked.

📍 Now offering sleep consultations at Perlman Clinic.

Feeling overwhelmed as a parent? You’re not the only one and you don’t have to go through it alone. 💬Parenthood can be j...
07/10/2025

Feeling overwhelmed as a parent? You’re not the only one and you don’t have to go through it alone.

💬Parenthood can be joyful and exhausting. Your mental and emotional health is just as important as your child’s — and it deserves care too.

✨ We offer therapy specifically for new parents to help you feel supported, grounded, and seen.

📞 Call us today or visit our website to schedule your first session. You deserve support too.

👋 Meet Jessica Kelley, AGNP-C!Jessica began her healthcare journey in 2009 at Scripps Mercy Hospital after graduating lo...
07/08/2025

👋 Meet Jessica Kelley, AGNP-C!

Jessica began her healthcare journey in 2009 at Scripps Mercy Hospital after graduating locally from SDSU. In 2016, she became a general practitioner and has since been committed to diagnosing and treating a wide range of acute and chronic conditions.

✨ With a passion for patient care and years of experience, Jessica is here to support your health every step of the way.

📍Book an appointment today at Perlman Clinic!
📞 (858) 554-1212

Address

299 J Street
Chula Vista, CA
91910

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18587792366

Website

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