Thirteen Breaths to Freedom

Thirteen Breaths to Freedom This page is dedicated to the art, exercise and discipline of Breathwork designed to heal and empower you.

Thirteen Breaths to Freedom is one many Breathwork exercises designed for your over all well being. Breathwork is a phenomenally mind-altering aerobic exercise designed to help heal and understand yourself physically, mentally,emotionally, energetically and spiritually. Thirteen Breaths to Freedom is a short how to book that can found on line at Amazon or Smashwords as an Ebook. Workshops are posted here or at www.james-beard.com If you would like a private session call 858 349 1061 Peace

Well I created The Inspiration Deck. For a daily Breathwork practice.
04/27/2025

Well I created The Inspiration Deck. For a daily Breathwork practice.

07/22/2022

Love is a Daily Practice

https://iamyogawarrior.com/2022/james-beardA beautiful friend of mine signed me up for this. Maybe it is time for a 60 y...
03/15/2022

https://iamyogawarrior.com/2022/james-beard

A beautiful friend of mine signed me up for this. Maybe it is time for a 60 year old male to be recognized as a yogi. Please vote for me.

Who will be featured inside Yoga Journal magazine and take home $10,000?

For me this worth a look.
08/13/2021

For me this worth a look.

This video was made in collaboration with Academy of Ideas. They create videos explaining the ideas of history's great thinkers in order to help supply the w...

05/02/2021

A reminder for myself as well as you that is reading this.

Valentine's day is coming. Looking for the rush you felt when you first saw your love? Or are you expecting Flowers, Can...
02/04/2021

Valentine's day is coming. Looking for the rush you felt when you first saw your love? Or are you expecting Flowers, Candy and a Dinner? What do we really want? We want to be seen, heard and felt. To have that intimacy and passion restored. How? James teaches breathing practices that help you connect with your love/partner on profound intimate levels. No matter if you have been together a few days or years, there is something new to learn. Let’s take an Honest look at making Love!
James’ Book Thirteen Breaths to Better S*x can help you get started available on Amazon or reach out to him for a private Breathwork session.

An old interview
05/19/2020

An old interview

On Amazing Mind, guest James Beard talks about his new book, "Thirteen Breaths to Freedom".

05/13/2020

Thirteen Breaths

05/13/2020

Smile Feel and Breathe

04/10/2020

James offers simple instructions to the profound practice of Conscious Breathing. He gives you the instructions to several pranayamas and introduces a variet...

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San Diego, CA

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