Southwestern Yoga and Wellness

Southwestern Yoga and Wellness Southwestern Yoga and Wellness is to promote individual’s wellbeing through yoga, exercise, nutri Private Classes Available by Appointment.

Southwestern Yoga and Wellness agrees with "mens sana in corpore sano" (healthy mind in healthy body), Décimo Junio Juvenal, Roman thinker, made the statement that continues to apply today regardless of your age or fitness level. We hope to facilitate self-awareness and development through the practice of disciplines such as Hatha Yoga, Meditation, Pranayama, Pratyahara, Contemplation, Observation

and Healthy Nutrition. Products:
Hatha, Bahkti, Karma, Gnani, Pranayama, Prathyahara, Vinyasa, and Kundalini Yoga Styles, among others. In Addition we offer Guided and Freestyle Meditation Classes, Lectures and Workshops on Yoga, Health, Nutrition and stress management.

Address

San Diego, CA

Opening Hours

6pm - 7:45pm

Telephone

+16195766558

Website

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