Healing Touch Vinyasa

07/23/2025

🔥Summer Skin. Grounded Men. Inner Reset.

Corporate Yoga isn’t just about stretching during your lunch break.

It’s about remembering the body—midday, mid-mission.

It’s about showing up in your midsummer tan, a little sun-kissed, a little sweaty—and letting time reset itself through stillness.

We took this photo after class, staring into the mirror,
and it hit me—
All brown. All present. All deeply here.
That quiet coherence was worth capturing.

To every workplace wondering if these moments make a difference…
They absolutely do.
They ripple.
Into your meetings.
Your homes.
Your timelines.

Keep breathing, brothers.
You’re doing sacred work.

—
📍Healing Touch Vinyasa | Corporate Yoga + Frequency-Based Healing

Private sessions available. Let’s bring presence into your workspace or living room.
✨ healingtouchvinyasa.com

06/21/2024

The feeling after finishing a yoga practice is unique. You may feel increased mental and physical energy, a boost in alertness and enthusiasm and fewer negative feelings. You may feel connected and close to the people in your class - even ones you've never truly met before. You may feel relaxed and calm in mind but energy and strength through the body.

How do you want to feel after yoga?

06/16/2024

https://youtube.com/clip/UgkxV-hRRY-qgl3hukpoDTg_b2hNA-XDiEnf?si=5mSnxfhX4ulcyGuY

51 seconds · Clipped by Healing Touch Vinyasa · Original video "YTT Summer 2023 Healing Touch Adjustments Class (prerecorded)" by Healing Touch Vinyasa

04/26/2024

Child’s Pose or “Balasana” in Sanskrit⁠
⁠
Helps calm the brain, relieves stress, and ease lower back pain. Creates a nice stretch in the hips and thighs. Such a relaxing and meditative pose.

02/27/2024

Hello - I am embarking on a journey to merge ancient wisdom with modern expression 🎨🧘‍♀️ Join me as I explore the fusion of yoga and abstract art. The struggle is real, but so is the beauty in overcoming.

Join me on my new IG page: Stephanieyoginiart










ॐ YoginiHugs ॐ

02/24/2024

Join this nurturing space as Arati Lane and Tah Groen share 2 Practical breathwork techniques. In the hustle and bustle of everyday life, it's easy to feel ungrounded, disconnected from our bodies, and overwhelmed by the tasks at hand.

But fear not, for within these 15 minutes lies the key to reclaiming your balance and center instantly.

These two practical breathwork exercises are not just another item on your to-do list; they're your lifeline throughout the day.

Whether you're behind the wheel or glued to your desk, take a moment to pause, reset, and realign with your truest, highest self.

Thank you, Arati, for sharing your wisdom and vulnerability!

Curious about becoming a yoga teacher? If you're interested in a more personalized approach, please reach out for details (Tah’s cell 858-229-5080) on semi-private or private 200-hour Yoga Teacher Training sessions and Transformational Coaching.

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Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5636706447392768

02/21/2024

Join us for our informative series, "Doctor Yourself from A to Z," featuring Savy Vargas and Tah Groen. Each episode explores the intricacies of our body's natural healing processes, highlighting Savy's recommended products and the effectiveness of Lifewave photobiomodulation patches.

In this episode, titled 'B for Bone Density: Moving Through the Alphabet,' we delve into the fundamental factors that influence the density and overall health of our bones.

Savy explains the importance of maintaining the delicate balance of the body's pH level, as alkalinity and acid levels significantly affect bone health. Hormonal fluctuations, especially in women, also impact bone density.

Savy provides a comprehensive view of how our lifestyle choices affect our skeletal strength. The discussion covers weight-bearing exercises, the role of teeth and jaw shape, and the detrimental effects of the Standard American Diet on our bone health.

Throughout all 19 episodes, Savy emphasizes the importance of obtaining essential minerals and trace minerals through supplements or organic produce, as modern farming and the Standard American Diet often lack these super-nutrient foods due to soil depletion.

The episode also explores innovative approaches to bone health, including the use of stem cell activation patches like the X39 from Lifewave, and other Lifewave patches designed to support overall wellness.

Tune in as Savy and Tah uncover the secrets to achieving optimal bone health and vitality.

If you're interested in learning more about Lifewave products or attending one of our Q and A episodes, reach out to Savy or Tah.

To learn more about this life-changing opportunity, visit our website at www.startx39now.com or www.yourinnerlight.info

This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast.

02/13/2024

Post-yoga bliss!! This class was incredibly special I met two amazing women entrepreneurs!! Which ALWAYS inspires me! To top it off we became instant besties!! Love that I can share yoga with you you two .pryimuk and

12/31/2023

Embark on our enlightening series, "Doctor Yourself from A to Z," featuring Savy Vargas and Tah Groen. Each episode unravels the intricacies of our body's natural healing processes, spotlighting Savy's recommended products and the effectiveness of Lifewave photobiomodulation patches.

In this premiere show, Savy delves into Arthritis, sharing meticulous research on symptom management. Discover his top three products for pain relief and enhanced mobility. Savy reveals the fascinating link between mouth tartar, body calcification, and inorganic minerals shedding light on the body's protective mechanisms.

Stay tuned (close to the very end) for an intriguing excerpt on Arthritis from "The Secret Language of Your Body: The Essential Guide to Health and Wellness" by Inna Segal.

Savy is a detoxification specialist and a graduate of the International School of Detoxification and uses diet, herbs, minerals, enzymes, etc. He is also a lymphatic Iridologist and was a functional corrective exercise trainer under the NASM and ISSA systems, specializing in women and senior fitness. Savy also works with essential oils and is a graduate of the Idaho school of massage therapy.

Lifewave Patches are a Patented, proprietary form of Phototherapy.

If you're interested in learning more about Lifewave products or attending one of our Q and A episodes, reach out to Savy or Tah.

To learn more about this life-changing opportunity, visit our website at www.startx39now.com or www.yourinnerlight.info

Join us in this inspiring journey as we empower ourselves and others with the transformative benefits of Lifewave.

Remember, it's time to shine bright and create a life of abundance and well-being from the inside out.

Our main goal is to provide you with the necessary tools and support to achieve a state of well-being. We strongly believe in empowering you to cultivate the skills and capabilities needed to heal yourself from within rather than simply offering temporary solutions. While we are dedicated to sharing our knowledge and expertise with you, our ultimate aim is to inspire personal growth and increase awareness on multiple levels.

Watch our previous episodes to discover why we believe that the inner terrain of our body is the most crucial topic around detox and the number one priority for us to be healthy.

Episode #2-GHK-cu What Is It And Why You Need It? With Tah & Savy
https://youtube.com/live/z_mqCS9AY58?...

Episode #3-The Power Of Light For Stem Cell Activation With Tah & Savy
https://youtube.com/live/nUautVed4eM?...

Who is Tah?
With a lifelong passion for health and wellness, Tah is dedicated to exploring the realms of holistic well-being. As a mother of three, all born at home, Tah profoundly understands the importance of nurturing the overall health of the entire family. With over 20 years of yoga practice, Tah brings extensive expertise to our discussions. Tah is also the founder of Healing Touch Vinyasa Yoga Teacher Training, providing valuable insights and guidance to aspiring yoga teachers. For more information about Tah, visit her website at https://www.TahGroen.com.

This broadcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used to diagnose or treat a health problem or disease, and those seeking personal medical advice should consult a licensed physician. Always seek the advice of your doctor or another qualified health provider regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this broadcast.