PsychPro Consulting, Dr. Pia Khandekar

05/01/2026

Minorities face unique challenges in leadership and high-performance careers, but it also produces grit

04/22/2026

Executive function is one of the keys to mastering yourself in stressful situations

04/15/2026

If you’ve tried everything for your anxiety and nothing has worked, our latest blog has some answers.

%What if the reason your anxiety won’t calm down is because you’re trying to make it go away? It’s not that those tools are wrong. It’s just that sometimes the way we think about our anxiety perpetuates the cycle. If you’ve felt frustrated that nothing seems to work, it may not be a matter...

04/14/2026

Our brains are really good at creating stories. What’s yours trying to tell you right now?

04/08/2026

The biggest misconceptions about high performance…

04/07/2026

Most high-stakes professionals think they need to 'grind harder' to perform under pressure. They're wrong. The most effective strategies are counterintuitively simple. This newsletter reveals the practical psychology behind sustainable high performance.

When I tell people that part of my work involves consulting with military leaders, high-stakes professionals, and other high performers, the reaction I most often get is related to intensity. Many assume performance psychology is about pushing people harder or enhancing motivation. In practice, gett...

04/02/2026

What is this current challenge teaching you?

03/31/2026

What’s the “Red Zone”? Let’s talk about it!

03/26/2026

The myth about high performers.

03/19/2026

Developing an internal locus of control is the best way to empower yourself through high stress seasons and situations

03/17/2026

The psychology of performance optimization is not what you might think!

It's understated and it's personal.

03/13/2026

Boundaries can be difficult to build, but the benefits are more energy, more peace, and more choice.