Eight Elements West

12/21/2019

Last minute shopping?

12/12/2019

Massage Gift Cards Online

08/01/2019

The Intelligence Awareness Map - Self-Organization and Yoga

07/25/2019

Your Yoga May be Missing This 

04/29/2019

this Wednesday!! one night only 7:30 PM.. there are still tickets available..This documentary is required viewing for anyone with an interest in yoga, wellness, spirituality, or the connection of mind and body!!
🧘‍♂️ please share this link

https://gathr.us/s/28655

Help bring IYENGAR to San Diego, CA on Wednesday, May 01! Reserve your tickets today.

12/16/2018

How to Change Your Mind - Dr. Mark Kalina

08/18/2018

Wheat is not always the bad guy, it's a chemical you should know about .... glyphosate.

31 out of 45 tested products had glyphosate levels higher than what some scientists consider safe for children

08/15/2018

31 out of 45 tested products had glyphosate levels higher than what some scientists consider safe for children

05/04/2018

Damn right ! ...

01/05/2018

Brain-Gut Inflammation ... a vicious cycle research is revealing.

11/02/2017

Men and women all over the world, unite ! Love Better With Dance.

10/17/2017

Be Sacred. Go Deeper. Move from Your Bones.

10/06/2017

Don't miss this - Develop Natural Resilience: Organic Intelligence

09/28/2017

Physically, the hand is a visible part of the brain. Emotionally, the hand is an expressive part of the heart. Mentally, the hand is a visible part of reaching for our needs. Spiritually, the hand is a visible container of healing . . . Gloria Gonzalez, I AM THE MEDICINE®

09/28/2017

The Grace of the Human Body and Being ... watch the waves.

08/08/2017

I believe a major part of Memory is held in the Fascia and Fluids, hence the need for Yoga (fascia movement) and Nia (fluids movement) See the Power of Dance here to change this man's cellular Memory.

07/27/2017

Become timeless in your body. The uninterrupted flow between Biology, Emotions and Cognitions are key.

You can be timeless in your body. The uninterrupted flow between different aspects of the self creates Coherence, a timeless connection of rhythms within ...

07/25/2017

Develop a Sense of Natural Resilience. Beyond Trauma & Stress: Organic Intelligence.

07/14/2017

Beyond Trauma & Stress: Organic Intelligence

07/13/2017

Leaders: the brain backs up what the body already knows first.

Your body knows, by instinct, how to respond faster than your intellect. The body experience creates insight, guiding you to powerful, immediate action.

07/09/2017

No body does embodiment like Momix.

Check it out: integrate nature in Botanica (Marigolds at 1:05 minute, fun !)

Mehr! Entertainment brachte MOMIX BOTANICA erstmals nach Deutschland und Österreich. Vom 4. Dezember 2013 bis 15. März 2014 war das neueste Bühnenereignis de...

07/09/2017

The root of inner health and harmony: Embody the elements of nature.

“When I was creating the idea for the elements, I was trying to express, to embody the fact that we are not alone. It is not only us as humans on this Earth....

07/05/2017

Your Body has the power to change your brain. Move into inspired action.

Bottom-up, body-to-brain practices like Nia or yoga teach the use of instinct to keep you safe, and to make clear, direct decisions. Move into true action.

06/27/2017

These men ... and their babies ... are getting their Groove On !!
Smart women applaud you !

06/20/2017

Embodiment through Nia -- 3 Martial Arts (tai chi, tae kwon do, aikido), 3 Dance Arts (Duncan, modern, jazz), 3 Healing Arts (Feldenkrais, Alexander, yoga). Challenge yourself to strengthen physically. Challenge yourself to grow emotionally. Challenge yourself to expand spiritually ....

06/15/2017

Body-based approaches access the hidden unconscious, deeper than mindful-only approaches

Sensation uncovers the unconscious, or the hidden mind of deep time ... as body-based somatic, healing ... the core experience of coherence flow

06/13/2017

Begin with the Body ... sustain changes that feed your life current on the multiple layers and levels on which you want the change.

05/31/2017

Even HBO and yoga students are catching on to Nia !

"Zoë Kravitz is my new personal trainer."

05/16/2017

04/04/2017

An ecology of movement develops the ecology of the brain

We’ve known that exercise stimulates the brain, but now we are discovering which parts of the brain are stimulated by different forms of exercise.