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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Brain Train San Diego

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Brain Train San Diego

We use state of the art technology, BrainCore Neurofeedback, to provide QEEG reports and neurofeedback training.
(6)

09/02/2024

🚪 Oh No! Brain Train Centers is Closed for the Holiday! 😱
Planning to improve your focus and clarity today? Ready to de-stress and untangle your mind at Brain Train Centers? But wait... we're closed for the holiday! 😩

Reactions:
• "But my brain needs training today!" 😫
• "My stress levels are rising already!" 😩
• "My mind is still tangled!" 😖

We know how much you love Brain Train Centers, but even brains need a holiday!

Don't worry! We'll be back tomorrow, ready to help you with focus, clarity, and stress relief! 🧠✨

Book your appointment now for the day after the holiday and get ready to feel amazing!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

08/29/2024

I am so excited about our Brain Health Conference in Orlando in October

We will learn about so many topics like:

Brain Health
Nutrition
Exercise
Food and Supplements
Mindset changes
Neurofeedback and so much more

Check out Sandra who is one of our speakers and she owns 8 Brain Train Offices in Dallas Texas area....

You won't want to miss this event

Right now if you buy your ticket at the $699 sale price you will have access to the networking Happy Hour on Thursday and 1 night included at the beautiful hotel Rosen Shingle

This offer is only good until Septemeber 15th!

Can't wait to see you all in October!!

Message if you have any questions or wouldl like to speak or sponsor.

08/14/2024

🧠 Elevate Your Brain Health with Neurofeedback at Brain Train Centers San Diego! 🌟

Are you looking to optimize your brain health? Neurofeedback is a powerful, non-invasive way to train your brain for better focus, reduced stress, and overall well-being.

At Brain Train Centers San Diego, we specialize in helping you reach your full potential. Whether you’re dealing with:
✨ Anxiety & Depression
✨ ADHD & Attention Issues
✨ Insomnia & Sleep Problems
✨ Memory & Cognitive Decline
✨ Stress & Burnout

Neurofeedback can provide the support you need to thrive!

Why Choose Neurofeedback?
• Safe and drug-free
• Personalized brain training
• Long-lasting results

Ready to take control of your brain health? Book your QEEG, brain map today. We are offering a special for the month of August, $299 (normally $500), a 40% savings!

Please contact either San Diego office to get started on your goal of better brain health.

Brain Train Centers Carlsbad 760-760-2689

Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

08/12/2024

Exciting News from Brain Train Centers Carlsbad! 🎉

We have openings available this week for a QEEG Brain Map at a special rate of just $299! 🧠

📅 Available Slots:
• Monday through Friday
• Select times from 4:30 PM to 7:30 PM

Don't miss this opportunity to gain valuable insights into your brain's activity. Schedule your session today and take the first step toward enhancing your mental well-being.

Neurofeedback can help with the following symptoms:
Anxiety
Stress
Depression
ADHD/ADD
Sleep disorders
PTSD
Trauma
Chronic pain
Addiction
Substance abuse
Migraines
Headaches
Autism Spectrum Disorder (ASD)
Learning disabilities
Behavioral issues
Brain injury
Epilepsy
Memory decline
Cognitive decline

📞 Call us now to book your appointment!

Brain Train Centers Carlsbad 760-760-2689

Please check out our website at www.braintraincentersinc.com

08/09/2024

***Check out our Brain Train Centers San Diego August 2024 Newsletter***

Neurofeedback can benefit school kids by improving focus, reducing anxiety, managing behavioral issues, enhancing memory, supporting better sleep, and boosting social skills. These improvements can lead to a better school experience and overall well-being.

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

08/07/2024

🌟 Are You Trying to Find Your Inner Peace and Tranquility? 🌟
Discover the Power of Neurofeedback!

Imagine your brain feeling as relaxed and refreshed as a day at the beach. 🌊🏖️ With neurofeedback, you can achieve that inner peace and tranquility you've been searching for. Here's how:

🏄‍♂️ Ride the Waves of Calm: Neurofeedback helps you train your brain to manage stress and anxiety, leaving you feeling serene and in control, just like surfing gentle waves.

☀️ Soak Up the Sunshine of Focus: Improve your concentration and mental clarity, allowing you to bask in the warmth of productive, focused days.

🌴 Feel the Breeze of Balanced Emotions: Experience emotional stability and resilience, as if you're swaying gently in a hammock under palm trees.

🏝️ Build Your Island of Solid Brain Health: Strengthen your brain's connections, creating a robust and resilient mind that feels as solid and dependable as a secluded beach paradise.
Join Us at Brain Train Centers San Diego and Embark on Your Journey to a Tranquil Mind!

🧠 Special Offer: Get a QEEG Brain Map for just $299! 🧠
Ready to transform your mind and find your inner beach? Contact us today!

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

08/05/2024

"Boost Your Motivation with Neurofeedback!"

Feeling low on motivation? Struggling to stay focused and energized? 🥱✨

We get it. Life can be overwhelming, and finding the drive to keep going isn't always easy. But what if there was a way to boost your motivation naturally?

Neurofeedback at Brain Train Centers can help you reclaim your focus and energy!

Our cutting-edge neurofeedback technology trains your brain to function at its best, helping you to:
✅ Increase motivation
✅ Enhance focus and concentration
✅ Reduce stress and anxiety
✅ Improve overall mental clarity

Imagine waking up each day feeling refreshed, driven, and ready to tackle whatever comes your way. That's the power of neurofeedback!

For a limited time, get a QEEG Brain Map for just $299 (regularly $500)! Discover how your brain functions and start your journey towards better mental performance today.

🌟 Don't wait! Visit braintraincentersinc.com or call us to schedule your appointment now!

Boost your motivation and take control of your life with neurofeedback!

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

08/03/2024

***QEEG, BRAIN MAP SPECIAL $299 (NORMALLY $500)***

Discovering that Brain Train Centers is offering a QEEG brain map for only $299, down from the regular $500, feels like hitting the jackpot! This incredible deal brings a wave of excitement, knowing that it's now possible to prioritize brain health while saving money. It's the perfect opportunity to invest in mental well-being and ensure a sharper, healthier mind without straining the budget. With this special offer, taking care of brain health has never been more accessible or rewarding!

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

07/18/2024

***Choose Brain Train Centers****

Choose Brain Train Centers for neurofeedback because we're brainiacs with a sense of humor! Our techs are top-notch, our team is top-class, and our specifically tailored training protocols? Top-shelf! The other guys? Well, let's just say their hearts are in the right place.

Schedule your free consultation today!
Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

07/18/2024

***Did Someone say Home Unit?****

Doing neurofeedback training on a home unit offers several benefits over visiting an office. It provides unparalleled convenience, allowing users to integrate sessions seamlessly into their daily routines without the need for travel or appointments. This flexibility can lead to more consistent practice and potentially faster results. Additionally, home units offer privacy and comfort, making it easier for individuals to relax and focus during their training. The ability to conduct sessions at one's own pace and in a familiar environment can enhance the overall effectiveness and enjoyment of the neurofeedback experience.

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689

Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

07/17/2024

***ADHD symptom relief in the summer before school starts****
Summer is the perfect time for your child to do Neurofeedback and to ramp up their brain for the coming school year.

Schedule your free consultation today!
Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

07/09/2024

What is a QEEG (Brainmap)

A QEEG brainmap helps us to see unique patterns of your brain and understand what areas have too much or too little brainwave activity.

These brain activities are correlated to certain symptoms like:

Loss of Focus
Sleep Issues
Memory Loss
Negative moods
Cognitive decline
and much more

This visual representation of the brain waves allows us to see what areas of the brain are working too hard or not enough.

If you are ready to get a brainmap contact one of our locations for a special offer.

San Diego locals, we are running a $299 QEEG, brain map special.

Mission Valley 619-505-1934
Carlsbad 760-760-2689

Just call or text and mention this post!

07/09/2024

Let me tell you about some of the most amazing people in my life

Ill start with this badass woman! Taina Ross Danahy

We have been friends since I was 14! She is one of the reasons I am where I am today!

She helped me out of a dangerous situation and paid for my flight to Atlanta back in 2007 .

She said "Go get your s**t together, visit your mom and granfather and I'll see you in a month" Neither of us could have imagined where our lives are today

She was the first to jump on board and start a Brain Train Centers in San Diego 8 years ago. She also at the same time started Healing Our Heroes with me, the non profit side of our business (being rebuilt presently)

Taina has dealt with so much of my craziness all while raising 4 beautiful girls while her Veteran husband now Fire fighter is out saving lives and keeping all safe

She can cut a rug no like other
She has jokes for days
She is the realest of the real

I can't thank Taina enough for being one of my best friends ever!

Want to support her? Go like her Brain Train San Diego page and send your friends and loves ones to her Mission Valley office. You will have a better life with Taina part of it!

Love you Taina!

07/04/2024

Don't let the lack of neurofeedback get you down. We are always here when you need us.

Please visit us at www.braintraincentersinc.com or call 760-760-2689 for Carlsbad or 619-505-1934 for Mission Valley.

06/21/2024

Ever wonder why you should get your brain assessed?

Here are 7 reasons you may want to get a Brain Map at Brain Train Centers

1. ADHD symptoms....it may not be ADHD causing attention and focus issues. We all have trouble focusing but ADHD is NOT always the answer

2. Migraines and Headaches: These may be cause of dehydration, food sensitivities, over aroused brain and many other issues. Doing a brain assessment can help determine which pattern is over aroused and where it may be originating from

3. Insomnia: When you sleep you HEAL! Not sleeping can cause so many other issues like emotional dysregulation, lack of focus, instability and so much more. Teachign yoru brain to switch gears down to sleepy wave patterns is what we can help with .

4. Anxiety and Panic: Ever just feel completely overwhelmed, this is your brain not able to shut down which can cause irritability, stress, fight or flight, panic and anxiety.

5. Negative Moods and Depression can have you feeling disconnected and in a foggy state. slow wave patterns take over the left side of the brain which causes negative moods and lots of emotional ups and downs.

6. Autism and sensory processing issues shows up in the delta and theta patterns of the brain. Very sensitive to light and noises is just one symptom you may find with these types of brains. Neurofeedback can help

7. Concussions and TBIs can happen easier than you think. Most of us in our lifetime at some point have had a mild concussion from a car accident or bad fall. Concussions can effect our focus, memory and mood.

Time to take your brain health seriously and schedule a brain assessment at one of our locations

06/12/2024

***ADHD symptom relief without the meds!****

Schedule your free consultation today!

Brain Train Centers Carlsbad 760-760-2689
Brain Train Centers Mission Valley 619-505-1934

www.braintraincentersinc.com

06/04/2024

🌺✨ Elevate your brain game with Brain Train Centers Mission Valley and Carlsbad! 🧠💪
Our specialists use advanced technology and personalized programs to optimize your brain’s performance. Improve focus, mood, sleep, pain management, and more with our customized neurofeedback training plans based on qEEG brain mapping. Ready to unlock your brain’s potential?

Schedule your free consultation today!

www.braintraincentersinc.com

Brain Train Centers Mission Valley 619-505-1934

Brain Train Centers Carlsbad 760-760-2689

05/29/2024

“Transformation through Neurofeedback 🧠✨ From feeling overwhelmed with depression, anxiety, and PTSD to feeling empowered, rejuvenated, and transformed. The power of neurofeedback is truly life-changing. 💪🌟

Schedule your free consultation today!

www.braintraincentersinc.com or call Brain Train Mission Valley at 619-505-1934 or

Brain Train Centers Carlsbad at 760-760-2689

05/26/2024

***Unlock Your Brain's Potential: QEEG Brain Mapping Special for Only $299 at Brain Train Centers San Diego. Neurofeedback helps with the symptoms of anxiety, depression, ADHD, PTSD, sleep disorders, migraines and chronic pain, learning disabilities, autism, substance abuse, traumatic brain injuries, seizures, and so much more.***

Are you curious about unlocking your brain's full potential but nervous about taking that first step? At Brain Train Centers in Mission Valley and Carlsbad, we understand that trying something new can be intimidating, especially when it involves your brain. But rest assured, our state-of-the-art Neurofeedback Clinic and QEEG brain mapping are designed with your safety and comfort in mind.

Why Choose Neurofeedback at Brain Train Centers San Diego?

Completely Non-Invasive: Our QEEG brain mapping is a safe, painless procedure that simply measures your brain's electrical activity. It's like taking a snapshot of your brain in action!

Expert Care: Our team of experienced professionals is here to guide you every step of the way. We take the time to explain each part of the process, so you know exactly what to expect.

Personalized Approach: We tailor our neurofeedback sessions to meet your unique needs, ensuring the best possible outcomes for your mental health and well-being.

Proven Results: Neurofeedback has helped countless individuals improve their focus, reduce anxiety, and enhance their overall quality of life. Imagine what it could do for you!

What to Expect:

Step-by-Step Guidance: From your first appointment to your personalized treatment plan, we ensure you're informed and comfortable.
Relaxing Environment: Our clinic is designed to provide a calming, stress-free atmosphere where you can feel at ease.
Ongoing Support: We're here to answer any questions and support you throughout your neurofeedback journey.
Take the First Step Towards a Better You!

Don't let fear hold you back from experiencing the incredible benefits of neurofeedback. Contact Brain Train Centers San Diego today to schedule your QEEG brain mapping session and discover the safe, effective path to a healthier mind.

Call Brain Train Centers Carlsbad at 760-760-2689 or Brain Train Centers Mission Valley at 619-505-1934 or visit Braintraincentersinc.com to book your appointment now. Your brain deserves the best care, and we're here to provide it!

05/19/2024

Many times we get questions about different types of neurofeedback...

Here is a comparison of QEEG Neurofeedback which is what we provide vs LENS neurofeedback

Although both forms of Neurofeedback have been proven to provide great results, LENS is a little more invasive than EEG based neurofeedback.

QEEG Neurofeedback may take more time but it is highly effective, safe, non invasive and fun for all ages and teaches the brain to regulate itself... We are in control of our healing!

There is a large amount of research to support the efficacy of Qeeg Neurofeedback and can be found by a simple google scholar search by typing in "neurofeedback and (symptom you want to learn about)"

Feel free to reach out to me or one of our locations to learn more about the amazing power of Neurofeedback

Our Mission Statement at Brain Train Centers is

Through the power of neurofeedback, we optimize brain health and wellness. By providing education we transform lives with compassionate care.

05/17/2024

The economic impact of mental health issues on businesses and economies is substantial.
According to the World Health Organization (WHO), depression and anxiety alone cost the global economy an estimated $1 trillion per year in lost productivity.
This figure reflects the combined effects of absenteeism, presenteeism, and turnover costs that arise from mental health issues within the workforce.
In addition to the direct costs associated with lost workdays, there are also significant indirect costs, such as increased healthcare expenses, reduced quality of life, and the broader economic impact related to decreased productivity and efficiency.
The actual costs can vary significantly by region and industry, but the overall impact underscores the critical need for comprehensive mental health strategies in the workplace.
Neurofeedback therapy is a great way to increase productivity and help decrease symptoms which in turn would help with making more financially for your family and yourself.

Schedule your free consultation today!

Brain Train Centers Mission Valley 619-505-1934

Brain Train Centers Carlsbad 760-760-2689

05/17/2024

Whats the difference between Neurofeedback and EMDR?

Neurofeedback and EMDR (Eye Movement Desensitization and Reprocessing) are both therapeutic approaches used in mental health, but they work in different ways and are used for different purposes.

Neurofeedback is a type of biofeedback that focuses on helping individuals regulate brain function.

It uses real-time displays of brain activity—often through EEG (electroencephalography)—to teach self-regulation of brain functions.

This technique is often used toimprove symptomslike
ADHD,
anxiety,
depression,
epilepsy, and others.

It involves learning to regulate brain wave patterns to improve neurological function and overall mental health.

EMDR, on the other hand, is a psychotherapeutic approach designed primarily to treat trauma and PTSD.

It involves the patient recalling distressing experiences while receiving one of several types of bilateral sensory input, such as side-to-side eye movements or hand tapping led by a therapist.

The theory is that this process can lessen the emotional impact of past trauma by the way it processes these memories.

They are both great tools to improve your mental well being and can be done simultaneously

Feel free to reach out to one of our locations to figure out if Neurofeedback is a good fit for you.

05/11/2024

***Neurofeedback and Upper Cervical Chiropractic special in Carlsbad, California for Mental Health Awareness Month. $247 for Neurofeedback and $500 for the Upper Cervical initial procedure***

Have you ever walked into a room and thought ‘What did I even come in here for?’

Do you feel like your body is often stuck feeling fatigued, anxious, or experiencing chronic pain?

Did you know there’s a way to CORRECT that?!

It may be common, but it’s definitely NOT a NORMAL way our body should be functioning. In fact, when we see these symptoms, we realize we’re not functioning at 100%.

Want to learn HOW to function at 100% so you can start feeling more refreshed, more peaceful and THRIVE again?

It all comes down to your brain and your nervous system. These are the main operating systems of the body. If they function well, your body can heal AND function properly.

Enter Brain Train & The Specific Centers.

Unlock your ultimate potential with our exclusive offer! For this month only: Experience the power of Upper Cervical Care combined with neurofeedback at a reduced price! Typically at a value worth over $1,000 our special this month is only $747 if you decide to do both.

Say goodbye to stress, anxiety, and discomfort as we optimize your brain and nervous system!

Limited slots available – book your initial exam now and embark on a journey to holistic wellness!

Call for your free consultation today.
The Specific Chiropractic Centers Carlsbad (858) 859-0530
Brain Train Centers Carlsbad (760) 760-2689

05/08/2024

***Dive into Wellness: Swim with the Mind-Enhancing Benefits of Neurofeedback! $247 QEEG, brain map special.***

This May, during Mental Health Awareness Month, experience the exhilarating calm akin to swimming with dolphins, but in the realms of your own mind. Brain Train Centers San Diego is thrilled to offer a transformative QEEG Special for just $247—originally valued at $500! Don’t miss this incredible opportunity to navigate the waves of your brain's potential.

Meet Your Trusted Guides

At Brain Train Centers, you’re in very good hands with our co-captains, Thaine Ross and Taina Danahy. With 20 years in the healthcare industry, Thaine Ross has charted a new course in Carlsbad, California, opening a state-of-the-art Neurofeedback office. His expertise ensures that each session is tailored to steer you towards mental clarity and peak performance.

Taina Danahy, helming our Mission Valley office, brings over 7 years of dedicated Neurofeedback experience. Her profound understanding of brain dynamics makes her a trusted navigator in the journey towards cognitive enhancement and emotional balance.

Your Mental Health is Our Compass

At Brain Train Centers San Diego (Mission Valley and Carlsbad), your mental health is our priority. We believe that just as swimming with dolphins can uplift your spirits and provide a serene escape, Neurofeedback offers a powerful journey into self-discovery and mental rejuvenation. Our personalized approach ensures that each client’s individual needs are met, fostering an environment where mental health is not just treated but cherished.

Take advantage of our May special and embark on a journey with Neurofeedback that’s as refreshing and exhilarating as the ocean itself. Let us help you navigate the currents of your mind with the same care and precision as a serene swim in the deep blue. With us, you’re not just a client—you’re part of a community dedicated to wellness.

Set Sail with Brain Train Centers

Don’t let this wave pass you by. Schedule your QEEG, brain map session today and anchor in the tranquil waters of enhanced mental health and well-being. Remember, at Brain Train Centers San Diego, your journey to a healthier mind is just a dive away.

Call for your free consultation today. Brain Train Centers Mission Valley and Carlsbad 619-505-1934.

Address

3333 Camino Del Rio South Ste. 205
San Diego, CA
92108

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.braintraincentersinc.com/

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🌟 Are You Trying to Find Your Inner Peace and Tranquility? 🌟 Discover the Power of Neurofeedback! Imagine your brain feeling as relaxed and refreshed as a day at the beach. 🌊🏖️ With neurofeedback, you can achieve that inner peace and tranquility you've been searching for. Here's how: 🏄‍♂️ Ride the Waves of Calm: Neurofeedback helps you train your brain to manage stress and anxiety, leaving you feeling serene and in control, just like surfing gentle waves. ☀️ Soak Up the Sunshine of Focus: Improve your concentration and mental clarity, allowing you to bask in the warmth of productive, focused days. 🌴 Feel the Breeze of Balanced Emotions: Experience emotional stability and resilience, as if you're swaying gently in a hammock under palm trees. 🏝️ Build Your Island of Solid Brain Health: Strengthen your brain's connections, creating a robust and resilient mind that feels as solid and dependable as a secluded beach paradise. Join Us at Brain Train Centers San Diego and Embark on Your Journey to a Tranquil Mind! 🧠 Special Offer: Get a QEEG Brain Map for just $299! 🧠 Ready to transform your mind and find your inner beach? Contact us today! Schedule your free consultation today! Brain Train Centers Carlsbad 760-760-2689 Brain Train Centers Mission Valley 619-505-1934 www.braintraincentersinc.com #neurofeedback #brainhealth #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #TrainYourBrain #mentalhealth #anxiety #braintraining #adhd #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stressrelief #CognitiveEnhancement #ptsd #brainfog #memory #concentration #support #insomnia

What to expect during a QEEG, brain map appointment

***Unlock Your Brain's Potential: QEEG Brain Mapping Special for Only $299 at Brain Train Centers San Diego. Neurofeedback helps with the symptoms of anxiety, depression, ADHD, PTSD, sleep disorders, migraines and chronic pain, learning disabilities, autism, substance abuse, traumatic brain injuries, seizures, and so much more.*** Are you curious about unlocking your brain's full potential but nervous about taking that first step? At Brain Train Centers in Mission Valley and Carlsbad, we understand that trying something new can be intimidating, especially when it involves your brain. But rest assured, our state-of-the-art Neurofeedback Clinic and QEEG brain mapping are designed with your safety and comfort in mind. Why Choose Neurofeedback at Brain Train Centers San Diego? Completely Non-Invasive: Our QEEG brain mapping is a safe, painless procedure that simply measures your brain's electrical activity. It's like taking a snapshot of your brain in action! Expert Care: Our team of experienced professionals is here to guide you every step of the way. We take the time to explain each part of the process, so you know exactly what to expect. Personalized Approach: We tailor our neurofeedback sessions to meet your unique needs, ensuring the best possible outcomes for your mental health and well-being. Proven Results: Neurofeedback has helped countless individuals improve their focus, reduce anxiety, and enhance their overall quality of life. Imagine what it could do for you! What to Expect: Step-by-Step Guidance: From your first appointment to your personalized treatment plan, we ensure you're informed and comfortable. Relaxing Environment: Our clinic is designed to provide a calming, stress-free atmosphere where you can feel at ease. Ongoing Support: We're here to answer any questions and support you throughout your neurofeedback journey. Take the First Step Towards a Better You! Don't let fear hold you back from experiencing the incredible benefits of neurofee

The benefits of Neurofeedback! To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

Busting ADHD myths with a dash of humor. To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

Neurofeedback can help kids too! To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

Brain Fog. It isn't fun, but we can help! To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

All the women do so much for so many people in their lives. It is time to take a moment to appreciate what they do and how they deserve to have good brain health too. To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

The Quantitative electroencephalography (QEEG) is a medical test used to measure the electrical activity of the brain, via electrodes applied to your scalp. This procedure is completely painless and can be performed without shaving any of your hair. To learn more, please check out Braintraincentersinc.com #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #brainpower #trainyourbrain #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #brainfog #memory #concentration #support #insomnia #braintraincentersinc #braintrainhawaii #braintrainsandiego #braintrainmissionvalley #braintraincarlsbad

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At Brain Train Centers Mission Valley and Carlsbad, we always put your brain health first.

www.braintraincentersinc.com

The baseline brainmap or QEEG can help you see a snapshot of your brainwave activity. This can help with showing how things are working before heading into a contact sport. It will also give insight into how to retrain brain wave patterns for peak performance. If you're interested in learning more on how we can help improve your performance or bounce back after head injury, be sure to give us a call! 619-505-1934 #neurofeedback #brainhealth #neuroscience #braintraining #biofeedback #neuroplasticity #neurofeedbacktraining #concussion #PeakPerformance #baselineqeeg #brainpower #trainyourbrain #mentalhealth #anxiety #braintraining #addiction #neurohacking #brainupgrade #selfoptimization #betterbrain #brainhacking #neurology #stress #cognitiveenhancement #ptsd #confusion #brainfog #memory #concentration #support #insomnia #bhfyp #braintrainsandiego

Book Recommendation

Book Recommendation!!! "Cleaning Up Your Mental Mess" by neuroscientist Caroline Leaf If you want to learn more about your brain and mind and how they work with and/or against each other with scientific data to back it up, then this is a definite resource. After performing QEEGs on several individuals in clinical trials, the experimental group showed more neuroplasticity and better approaches to problems after just 63 days using certain techniques. If you're looking for another tool to put in your tool box, this book can be found in both print and audio versions with accompanying pdf's to show the data from the QEEGs! #bookrecommendations #neurofeedback #QEEG #toolbox #reading #braintraining #neurocycle #naturalhealing #noninvasive #drugless #peakperformance #braintrainsandiego

What are some ways that help you bloom? What lights your fire? What brings you joy? These are the things that can help get you out of a funk and pump more feel good chemicals running through your body and your brain to help you feel better. When we do at least one thing that brings us joy each day it can set the stage for improved quality of life, even if it's only 5 minutes to start! This allow us to find even more new ways to enjoy life! #braintraining #joy #selflove #selfcare #optimizeyourlife #dailyhabits #atomichabits #startsomewhere #bettermoods #bettersleep #love #family #loveyourself #fun #braintrainsandiego

What words are you using to speak to yourself today? www.braintraincentersinc.com

Self-care Sunday!

We have been making some updates to our website with some new sections and new information for our locations. Check out the changes to the homepage and learn about the women owners of each of www.braintraincentersinc.com locations. New locations coming soon! 619-505-1934

Limit use of electronic devices at least 90 minutes before bedtime Meditation Exercise Reading Breathwork Neurofeedback Listening to calming music 619-505-1934

Happy World Environment Day! June 5th is the UN's World Environment Day, the proclaimed day for encouraging worldwide awareness and action to protect our environment. Have you ever thought about how pollution may be affecting our physical and mental health? From a study done in Vienna, researchers state that plastic has been found in blood, breast milk, and brain matter. "Once in the brain, “Plastic particles could increase the risk of inflammation, neurological disorders or even neurodegenerative diseases such as Alzheimer’s or Parkinson’s,” " Read the full article here https://www.theguardian.com/commentisfree/2023/may/01/plastic-is-already-in-blood-breast-milk-and-placentas-now-it-may-be-in-our-brains#:~:text=In%20addition%20to%20potentially%20severe,can%20contribute%20to%20behavioral%20changes. What is one way you can reduce your use of plastics and improve brain health? How does taking care of our planet take care of us? #WorldEnvironmentDay2023 #BeatPlasticPollution #mentalhealth #physicalhealth #motherearth #brainhealth #microplasticpollution

Over the last few days we have shared the four different brain waves that are measured in the qEEG along with their functions and some symptoms related to their dysregulations. Today's is the fourth brain wave of the Delta wave. "Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep. Delta is prominently seen in brain injuries, learning problems, inability to think, and severe ADHD. If this wave is suppressed, it leads to an inability to rejuvenate the body and revitalize the brain, and poor sleep. Adequate production of delta waves helps us feel completely rejuvenated and promotes the immune system, natural healing, and restorative/deep sleep." (Technical Aspects of Brain Rhythms and Speech Parameters Priyanka A. Abhang, ... Suresh C. Mehrotra, in Introduction to EEG- and Speech-Based Emotion Recognition, 2016) 619-505-1934 If you are interested to see how your brain is functioning and how we can help it work more efficiently, give us a call. Ask about our HERO pricing!

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We use state of the art technology, BrainCore Neurofeedback, to provide qEEG reports and neurofeedback training. Our advanced neurofeedback technology create’s a personalized training program to strengthen and guide your brainwaves. The goal is to help the brain better regulate, thus often alleviating unwanted symptoms and behaviors. Neurofeedback uses operant conditioning through the use of positive visual and auditory reinforcement to encourage the brain to self-regulate and improve communication within the brain and central nervous system.