Xtina Geri

Xtina Geri Inner Healing Coach
Xtina Geri believes we can heal from our past pains and traumas. XtinaGeri.net We live in such a fast paced and chaotic world.

The Self-Healing Programs are designed to help you create your own healing toolkit so you can shift out of your pain and into your greatest self. Quiet the mind, follow the heart... My purpose is to help others take charge of their lives and live at peace with themselves and their past. Many times we don't even know ourselves, let alone how to take care of our needs, because it's about doing X, Y, & Z, for A, B, & C, and making sure kid 1, 2, & 3, not to mention significant other is ok and well on their way --- WHERE DO and HOW DO I exist??? We need an end to identifying ourselves with this chaos. This is NOT us, and this is NOT what we came in this life to do. We came to love, live in joy, create - create all that we want - and not feel buried and lost under the chaos. As a result of working with Xtina, her clients understand their worth, remove limiting belief patterns, heal broken relationships, and courageously step into their authentic power. Book a 1:1 Consultation to begin building your personalized Healing Toolkit
XtinaGeri.net

One love divine soul

04/30/2024

Was such an honor to vibe with Brad last week

25 minutes of us discussing the work we do and how we show up in this world

Sharing here, because I would love to hear anything that resonates for you

PLEASE SIGN & SHARE THE PETITION CALLING ON MAYOR GLORIA TO TAKE ACTION NOW:We, the undersigned call on you, Mr. Mayor, ...
01/30/2024

PLEASE SIGN & SHARE THE PETITION CALLING ON MAYOR GLORIA TO TAKE ACTION NOW:

We, the undersigned call on you, Mr. Mayor, to take these initial steps to protect our communities in the wake of flooding that was exacerbated by inadequate city infrastructure, which caused immeasurable harm and could continue to cause harm if not fixed. We need help to recover from this storm and prepare for the next. We call on you to:

1. Immediately clear the storm drains and culverts in the flooded areas.

2. Waive the towing and impoundment fees of cars caught up in the flood.

3. Provide dumpsters free of charge for all affected areas.

4. Present a plan to prevent, prepare for and respond to flooding in the City, including providing financial, housing, and other support for affected residents.

5. In the coming budget, prioritize investments in the drainage systems, including fixing the damaged storm drains and water infrastructure in impacted areas.

The San Diego floods were a planning disaster, not just a natural disaster. While the City cannot control the weather, it can absolutely control if and how it plans for it, and allocate public resources to address it equitably. Sign the petition calling on Mayor Gloria to take action now!

Raising children is an incredible journey filled with love, joy, and a s**t ton of chaos! Inner healing gives us the too...
08/24/2023

Raising children is an incredible journey filled with love, joy, and a s**t ton of chaos! Inner healing gives us the tools to best guide our kids through their life challenges.

We are used to placing ourselves on the back burner and putting our children in the forefront. However, it's essential AF to prioritize our own healing on this beautiful parenting adventure. 🌟

💫 The Importance of Inner Healing for Parents 💫

1️⃣ Self-Awareness: Inner healing allows us to dive deep within ourselves, understanding our past experiences, traumas, and patterns. This self-awareness helps us break generational cycles and create a harmonious environment for our children to thrive.

2️⃣ Emotional Well-Being: Parenting can stir up a rollercoaster of emotions. By healing our own emotional wounds, we can cultivate emotional resilience and provide a stable and supportive atmosphere for our children. Healing allows us to respond to their needs from a place of calmness and empathy.

3️⃣ Healthy Relationships: Inner healing helps us build healthier relationships not just with our children, but also with our partners, family, and friends. By working on ourselves, we model healthy, loving relationships, teaching our children the importance of boundaries, empathy, and vulnerability.

4️⃣ Empowering Growth: Parenthood opens up opportunities for immense personal growth. Inner healing helps us embrace change, face fears, and step into our authentic selves. As we grow, we inspire our children to do the same, encouraging them to embrace their unique journeys.

Remember, amazing ass parents, when you take care of your own well-being, you become an even stronger pillar of love and support for your children. 💕

Prioritize your inner healing. Seek therapy or coaching. Practice self-reflection. Engage in mindfulness. Read books. Listen to podcasts. Connect with supportive communities. Give yourself the love, compassion, and healing you desire to give your kids.

Please share and tune in at 9:30am PSTOne love soul famI have not posted in about 2 weeks and have been present in closi...
08/10/2023

Please share and tune in at 9:30am PST

One love soul fam
I have not posted in about 2 weeks and have been present in closing out summer with my son and also closing out a 2.5 year legal case that every attorney but 1 told us we would not win

With patience, the best team of therapists, forensic psych, attorneys, 2 judges, and my inner healing - we fu***ng won that s**t and got more than we asked for!!!!

Join and myself as we vibe and discuss who I be, my purpose, and what the f**k inner healing is

Today at 9:30am PST we go live

Tune in with questions 💫

Loooooovvvvveeeee you 😘😘😘

Join us this coming Thursday, tomorrow, for a fiery ass IG Live(10-15 mins)To hear more about  and how breathwork not on...
07/27/2023

Join us this coming Thursday, tomorrow, for a fiery ass IG Live
(10-15 mins)

To hear more about and how breathwork not only saved his life, but his daughters!!!

Learn the power of breath work, how to get started, and pathways to mastering your emotional intelligence

Thursday, July 27th, 1:30pm (ADT)
(9:30am PST - for my Cali folk)

Let's fracking gooooooo

I shared this yesterday in my storiesBut it's hella needed hereShare if it resonatesYou can mend "broken" relationshipsB...
07/20/2023

I shared this yesterday in my stories
But it's hella needed here
Share if it resonates

You can mend "broken" relationships
But not every "broken" relationship is meant to be mended

Developing discernment is one of the most vital skills you can strengthen
When you have the ability to discern when to invest in a relationship and when to walk away

You feel at peace with your decision(s)

XtinaGeri.net

Imagine what is truly possible when we nourish all spaces and placesI can truly imagine work environments that nourishEn...
07/10/2023

Imagine what is truly possible when we nourish all spaces and places
I can truly imagine work environments that nourish

Environments that aren’t full of fake ass bulls**t
Environments that care about those who work with them
Environments that not only allow authentic expression, but honor and welcome it
Environments that when harm is caused, there is restorative efforts and actions taken immediately that anchor atonement, self-responsibility, setting new boundaries, and intention to create anew
Environments that feel and create safety, so that when a harm is caused, we can freely speak up to address it together, instead of feeling ashamed, scared, and unsafe
Environments that value the self, each other, teams, and the mission/purpose of the company

We can create this and it starts with creating this environment within the self

Happy fu***ng Monday!!!

Let’s make sure to create nourishing work environments this week

XtinaGeri.net

Sunday always reminds me of love and new beginningsProbably because I grew up in a churchThis week, let’s be intentional...
07/09/2023

Sunday always reminds me of love and new beginnings
Probably because I grew up in a church

This week, let’s be intentional about telling those we love how much we truly adore, love, honor, respect, cherish, and admire them and why

XtinaGeri.net

Join us tomorrow for a brief IG live (10-15 mins)To hear more about Dave and his amazing impact in this world🌱 Why he ch...
07/08/2023

Join us tomorrow for a brief IG live 
(10-15 mins)

To hear more about Dave and his amazing impact in this world

🌱 Why he chose a plant based lifestyle and sobriety
💪 What inspired him to become a Personal Trainer
🏋️‍♂️ And ways you can work with him

Sunday, July 9th, 12pm

Mark your calendars, tune in and ask questions

Let's fracking gooooooo

Can we f*cking celebrate  for leading the way for 4 f*cking years please?There is nothing like FTIO out thereSo many pro...
06/17/2023

Can we f*cking celebrate for leading the way for 4 f*cking years please?
There is nothing like FTIO out there
So many programs/nonprofits/businesses identify 1 or 2 (problem) areas to focus on

FTIO on the other hand, is divinely led and addresses varying needs

FTIO initially began to bridge the gap between those who are ripped from community (and in prison) with those who are in community

4 years later and we are doing well beyond bridging and gap between incarceration and community

FTIO has 7 programs, some are facilitated inside CDCR working directly with those who are incarcerated (shedding time off their sentence, giving them skills to live a healthier life, optimizing their reentry into community, and reducing recidivism)

Other programs involve working directly with the families of those who are inside - keeping them connected, giving them resources to mitigate all the f*ckery of having a loved one inside (writing letters, providing resources, teaching skills, showing up for court/hearing dates, you name it - we in it with you!)

We have mentor programs where formerly incarcerated mentor youth

We work with politicians to change the laws that are negatively impacting those who are incarcerated to end mass incarceration 

We work with Correctional Officers and have correctional officers who volunteer with us because they see the work we are doing is f*cking working

We work with churches and community organizations to create family

We work within CDCR - so we fully understand the bureaucracy and limitations to wanting to serve, but being limited by whatever barriers prevent us - but we continue to press on

I clearly can go on and on and on.

We are out here doing the work and healing divisions between community, incarceration, policing, politics, and (law) enforcement and it’s hella dope to be apart of the process

This work is only made possible by your (fiscal) support. If you believe in a world of freedom, please take a few minutes to donate for our 4th annual fundraiser before the end of June 

Every dollar counts.
Link in bio

If you are interested in volunteering of becoming apart of the FTIO please DM me or Porshe

One love divine soul, I'm Xtina 🧚‍♀️ let's be humans who connect on the soul level ✨I've participated in many alternativ...
06/10/2023

One love divine soul, I'm Xtina 🧚‍♀️ let's be humans who connect on the soul level ✨

I've participated in many alternative and traditional healing, personal development, and leadership spaces and found that even after giving it my all, I was still suffering in certain areas of my life

I join forces with bad ass mother f*ckers to rapidly build their authority, expand their impact, and deepen love in their life with simple tools, humor, and a safe space to talk s**t

I teach, train, coach, facilitate healing & consult in ⤵️

Outward Success:
🌟 Your achievements and accomplishments begin to feel effortless, because you're living from your heart
🌟 Goals will become clearer and easier to realize
🌟 Stress and self-sabotage is eradicated and tools are identified to address when they arise
🌟 You give yourself permission to be the grandest version of yourself
🌟 You support others from your divine power and create environments they feel inspired to co-create in
🌟 You don't take any bull s**t, and develop grounded communication

Inner Radiance:
🧠 Pin-point Root-Cause Success & Love Block blindspots that cultivate patterns from underneath your conscious awareness
💚 Reprogram unconscious patterns of addictions to pain, playing it safe, and attracting relationships that do not serve you
⚡️ The deep subconscious rewiring that strengthens your capacity to take on more and lovingly respond consistently
🌀 Feel profoundly connected to your inner self and intuition - you trust your impulses and the decisions you make
☮️ Time feels as though it is slowing down so that you can appreciate each moment with utter joy
✨ Release your attachments to the past in order to walk as a divine warrior of peace and freedom

I am honored to do the work I do 🙏
It brings families closer together, improves working environments, and creates a world worth living in

If you're not already experiencing an infinite abundance of love and success, that is why I created my 1:1 Inner Healing Coaching and Workshops

Committed to creating a world worth living in? ⤵️

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San Diego, CA

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