No_moreabuse_

No_moreabuse_ Abuse content creator

You’re not being difficult. You’re setting boundaries.The second you stop tolerating disrespect, some people will call y...
05/09/2025

You’re not being difficult.

You’re setting boundaries.

The second you stop tolerating disrespect, some people will call you the problem.

This is called narcissistic entitlement—they think they’re owed your silence, your patience, your pain.

But the truth is:
Disrespect cloaked in entitlement is still disrespect.

Let them be offended. Protect your peace anyway ✌🏻

Respect isn’t optional—it’s the bare minimum.

Believe patterns, not apologies. Consistency tells you more than charm ever willDrop a ♥️ if you feel this Reshared from...
04/18/2025

Believe patterns, not apologies. Consistency tells you more than charm ever will

Drop a ♥️ if you feel this

Reshared from

And they have this way of making you feel bad for them. They will literally destroy you mentally, physically, and financ...
03/27/2025

And they have this way of making you feel bad for them.

They will literally destroy you mentally, physically, and financially and then blame you for it.

Hate you for it.

It is NOT selfish to protect yourself and do what’s best for you.

Doesn’t make you narcissistic.

They will always do what’s best for them.

Regardless of who it destroys. Including their own children.

And you deserve someone that fears losing YOU bc YOU are irreplaceable.

Stay safe ♥️

Ever been so deep in a toxic relationship that the bad moments felt normal because the good ones made you feel alive? Ye...
01/19/2025

Ever been so deep in a toxic relationship that the bad moments felt normal because the good ones made you feel alive?

Yeah, that was me. Confusing manipulation for love, mistaking control for care.

But here’s the thing: love isn’t supposed to hurt like that.

If this hits, it might be time to rethink what you deserve.

❥ Follow us for more daily content✨

The Language of Narcissists: A Masterclass in Distortion Ever felt like you’re losing your grip on reality after a conve...
01/17/2025

The Language of Narcissists: A Masterclass in Distortion

Ever felt like you’re losing your grip on reality after a conversation with someone? You might be dealing with a narcissist. Their language isn’t just words—it’s a weapon. Here’s how they manipulate and distort:

Gaslighting: “That never happened.” “You’re imagining things.”
They make you doubt your memories, twisting events until you question your own sanity.

Shifting Blame: “It’s your fault I reacted this way.”
They turn their wrongs into your responsibility, avoiding accountability at all costs.

Word Salad: Circular arguments, vague responses, and confusing language leave you exhausted and off-balance.

Minimising Your Feelings: “You’re too sensitive.”

They dismiss your emotions, making you feel like you’re the problem for expressing them.

Rewriting History: They’ll spin the narrative, making themselves the hero or victim while you’re painted as the villain.

The result? Confusion, self-doubt, and a warped sense of reality.

If this resonates, remember: their reality isn’t your reality. Trust your intuition, set boundaries, and prioritise your mental health.



If you think a friend might benefit from this information, especially regarding narcissistic abuse cycles, “lovebombing- idealise, devalue, discard”, feel free to share content with them.
a comment or by leaving a in the comment thread.

Re shared from

Why can a “less is more” approach help when dealing with narcissists?▫️ Protecting your emotional well-being: Narcissist...
01/14/2025

Why can a “less is more” approach help when dealing with narcissists?

▫️ Protecting your emotional well-being: Narcissists can be manipulative and emotionally draining. Limiting interactions reduces the risk of being caught in their games, allowing you to focus on your mental health.

▫️ Denying narcissistic supply: Narcissists crave attention and control. By engaging less, you deprive them of the validation they seek, potentially reducing their influence over you.

▫️ Setting boundaries: Narcissists often ignore boundaries and exploit others. Minimising contact helps you establish and enforce limits, protecting yourself from their harmful behaviour.

▫️ Preserving self-esteem: Narcissists may criticise or belittle you to elevate themselves. Reducing exposure safeguards your confidence and self-worth.

▫️ Focusing on healthy relationships: Avoiding narcissists frees up time and energy for more positive, supportive connections, boosting your overall happiness.

Each situation is unique, so consider seeking guidance from a therapist if you’re unsure about how to navigate relationships with narcissists.

The Hidden Monsters Among Us: The Devastation of Emotional BetrayalMonsters don’t always wear grotesque masks or lurk in...
01/10/2025

The Hidden Monsters Among Us: The Devastation of Emotional Betrayal

Monsters don’t always wear grotesque masks or lurk in the shadows. Often, they walk among us, disguised as friends, lovers, or trusted confidants. The statement, “When you murder someone’s heart and soul to feed your ego and have no remorse, you are a monster,” cuts deeply, exposing a kind of cruelty that is all too common yet frequently overlooked. It speaks to the emotional violence some people inflict on others, leaving scars that may not be visible but are just as devastating as physical wounds.

The Murder of the Heart and Soul

Unlike physical violence, the destruction of someone’s emotional core is subtle but insidious. It may start with manipulation, gaslighting, or relentless criticism, slowly chipping away at the victim’s sense of self-worth. Over time, the victim begins to question their value and identity, as the perpetrator’s actions carve out a gaping wound in their psyche.

To commit such an act, knowingly or otherwise, is to murder the very essence of a person — their ability to trust, to feel joy, and to connect with others. When done in pursuit of ego — to feel superior, to control, or to gratify selfish desires — it becomes a deliberate act of emotional predation.

How do we recognise these “monsters” before they leave irreversible damage? They often exhibit traits such as:
1. Chronic manipulation – twisting facts to serve their narrative.
2. Lack of empathy – showing little concern for others’ feelings.
3. Inflated ego – feeding on praise and power, often at the expense of others.
4. Dismissiveness of boundaries – failing to respect emotional or physical limits.

The nice narcissist will try to break you down so that they can be the one to prop you back up.This is a covert narcissi...
01/04/2025

The nice narcissist will try to break you down so that they can be the one to prop you back up.

This is a covert narcissist. This person seems like they are your dream come true. They buy you things. They shower you with praise.

They want to take care of you.

Their only desire is to bequeath you with all the stuff you didn't get from the last jerk you dated, affection, attention, time, s*x, money. Their adoration of you is exhilarating…until it isn't.

Just when you have finally accepted that you found a safe, sweet person (all the while missing the rather obvious indicators that this is way too good to be true) they will start using passive aggressive digs, behind your back smearing and outright sabotage for the sheer glee of damaging you with their betrayal

And then they will swoop in and rescue you from the depths they drove you to.

This cycle will continue, over and over and over.

❥ Share or Tag a friend

How do narcissists act when they have a new supply while still in a relationship?Narcissist behavior will become more ne...
01/03/2025

How do narcissists act when they have a new supply while still in a relationship?

Narcissist behavior will become more negative towards you.

Narcissists will start showing more hate towards you when they find a new partner.

Narcissists have lost interest in you because they won't be able to tolerate your presence, and your presence makes them angry and irritated.

Narcissists will be busy love bombing new partners. Narcissists want to keep you at a distance.

Narcissists will create conflicts to give you silent treatment or will force you to leave them. Narcissists will be planning to leave you.

The real face of narcissists is revealed. Narcissists can discard you, force you to discard them, or they will just ghost you.

Focus on moving on and healing once relationships end with narcissists; never take them back.

❥ Like, or share this if you agree or to spread awareness

Stepping into 2025This year, I’m leaving behind toxic and abusive energy—the kind that drains your soul and dims your li...
01/03/2025

Stepping into 2025

This year, I’m leaving behind toxic and abusive energy—the kind that drains your soul and dims your light.

2025 is all about reclaiming peace, joy, and self-worth.

Here’s to:
• Setting boundaries without guilt
• Surrounding ourselves with people who uplift, support, and inspire
• Saying goodbye to anyone or anything that doesn’t align with our growth

Life’s too short to carry other people’s negativity. Let’s walk boldly into this new year, free, empowered, and ready to thrive.

Cheers to a fresh start and a brighter future.

What are you leaving behind in 2024? Let’s manifest better together.

Flying monkeys are enablers or supporters that a narcissist or abuser recruits to do their dirty work. Think of them as ...
01/01/2025

Flying monkeys are enablers or supporters that a narcissist or abuser recruits to do their dirty work.

Think of them as “hype crew” on a toxic mission, spreading lies, manipulating situations, and defending the abuser’s narrative— all to maintain their control or image.

They’re like an influencer’s comment section full of fake fans, echoing the abuser’s version of events to isolate and gaslight the victim.

For the abuser, flying monkeys are a way to outsource manipulation, keeping their hands clean while chaos unfolds.

It’s all about maintaining their brand of control without looking like the bad person.

❥ Drop a heart if this resonates with you

When dealing with a narcissist, people are often advised not to “defend themselves” because narcissists thrive on confli...
12/31/2024

When dealing with a narcissist, people are often advised not to “defend themselves” because narcissists thrive on conflict and control.

Here’s why engaging defensively can backfire:

1. Feeds Their Ego: Narcissists crave attention and validation, even if it’s negative. Defending yourself gives them the reaction they seek, reinforcing their behaviour.

2. Manipulation Tactics: They often twist words, use gaslighting, or shift blame, making you question your own reality. Defending yourself can give them more material to manipulate.

3. Endless Arguments: Narcissists rarely admit fault and often escalate conflicts to “win.” Trying to defend yourself may drag you into a futile, exhausting cycle of arguments.

4. Emotional Drain: They may exploit your emotional responses to gain further control or paint you as the aggressor, leaving you feeling powerless.

5. Power Dynamics: Defending yourself often shifts the focus onto their terms. Instead of addressing the issue constructively, the conversation becomes about proving your worth or innocence.

The alternative? Set boundaries and disengage emotionally. Assert yourself calmly, state facts without getting drawn into debates, and focus on protecting your mental and emotional well-being.

Silence or neutrality can sometimes be the most powerful response.

Address

El Paso Court
San Dimas, CA
91773

Alerts

Be the first to know and let us send you an email when No_moreabuse_ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram