Smoke @ golden hour.
Take a min to inhale the good and exhale the bad.
Flower + Fitness is coming back so make sure you are signed up to receive updates and be the first to know when we drop the next date!
https://www.trapvibezfitness.com/flower-fitness
#blackfitness #blackwellness #blackownedbrand #blackowned #sanfrancisco #oakland #bayarea
Flower + Fitness SF is this Saturday! We've partnered with a curated selection of Black-owned businesses who share our enthusiasm for cannabis and fitness.
Join us at Cafe Alma on Saturday, July 30th from 3-6pm for a mind, body, and spirit experience enhanced by cannabis.
Visit www.trapvibezfitness.com for tickets
WE FIT • WE LIT • WE GOOD
Warrior One, Not the Two. Hit that Warrior Princess like Xena
Tap into the Vibe Report and get the move of the week in your inbox every TRAPtuesday.
#blackownedfitness #blackyogi #wefitwelitwegood #warriorone
The Low C curve is the go-to core exercise that all Trappers need to know and love.
Sign up for the Vibe Report and tap into TRAPbarre every morning (M-F) to learn more.
#barre #pilates #yoga #fitness #barreworkout #barrefitness #workout #blackownedfitness #wefitwelitwegood
A mindful moment with the Head of the Lit Department @tvflitwithmarkus
#mondays #motivationmonday #trapmentality #wefitwelitwegood #redefiningfitness #cannabisadvocacy #black #blackfitness #trapvibezfitness
Let’s kick it 🏳️🌈
This Sunday, we’re back outside @districtsixsf at 9a. If you haven’t experienced our signature #hyphyhiit class with @mike_griff, come out and get this work.
We’re bringing our @findgemjane cannabis infused beverages for a post class treat 🥂
Sign ups are available now and spots are limited
LINK IN BIO
#trapvibezfitness #pride🌈 #moveoftheweek #legswings #hyphyhiit #takingrisksandprospering #vibereport #cannabisinfused #cannabisfriendly #cannabiscommunity
Enhancing our wellness experience one collaboration at a time 💚
We appreciate @lizoodell for putting us on to @findgemjane. These are delicious cannabis infused sparkling beverages and are bomb for our workouts because the THCV acts as an appetite suppressant while giving us hella energy without the crash 💪🏾
Wanna try? Sign up for VIBINflow this Sunday at 9a @districtsixsf taught by Yogiana @naturalista2515 and enjoy one on us🤸🏾♀️🥂
#trapvibezfitness #vibinflow #socialfitclub #takingrisksandprospering #cannabis #cannabisinfused #cannabisbeverages #outdoorfitness #bayareafitness #sanfranciscofitness #blackbayarea #blackfitness #wellness #blackbusiness
Active Mondays 🤸🏾♀️
Because for most of us, our Mondays set the tone for the rest of the week. So get active, book a class, and #TRAP with us ✨
Like what you see? This is the single leg deadlift performed by @danijo415. Learn this move and others like it in our weekly #VibeReport which rolls out tomorrow on #TRAPtuesdays. Hit that link in bio so you don't miss out 💫
#trapvibezfitness #takingsrisksandprospering #wefitwelitwegood #singlelegdeadlift #bodyweightworkout #fitnessofmindbodyandspirit #mindbodyandspirit #blackownedbusiness #womanownedbusiness #blackfitness #bayareafitness #sanfranciscofitness #oaklandfitness #cannabisenthusiasts #cannabisadvocates #alluseismedicinal #hoodhumanitarians #bayviewhunterspoint
On Mondays we move 🤸🏾♀️
Tap in with our daily donation based classes and learn proper form for this move and others like it in our weekly #VibeReport link in bio
#MoveOfTheWeek #VibeReport #TRAPtuesdays #TRAPvibezFitness #MoreThanFitness #TakingRisksAndProspering #SamFranciscoFitness #BlackFitness #OaklandFitness #BayAreaFitness
