Whole Heart Cardiology

Whole Heart Cardiology Boutique preventive cardiology practice using lifestyle and precision medicine

Introducing a new Wednesday series where we simplify one important lab each week.First up: hs-CRP — a powerful marker of...
12/03/2025

Introducing a new Wednesday series where we simplify one important lab each week.

First up: hs-CRP — a powerful marker of inflammation that helps us understand your cardiovascular future, beyond cholesterol alone.

Check your numbers, know your risk, take control.

12/02/2025

Heart attack vs. stroke — two emergencies, one major difference: where the blood flow gets blocked. Understanding the difference can save a life. 💝

11/25/2025

Let’s talk about one of the most overlooked risk factors in heart health: Lipoprotein(a). It’s genetic, it’s sticky, and for many people, it’s silently raising cardiovascular risk. Here’s what every patient should know. 🫀🩺

11/21/2025

Another major highlight from the 2025 Annual Conference: a new study demonstrating that evolocumab (a PCSK9 inhibitor) decreases cardiovascular events in people without prior heart attack or stroke. Findings like these push us toward a more proactive, prevention-first approach in cardiovascular care

11/11/2025

Your heart data, literally in your hands. Portable EKGs are a game-changer for heart rhythm tracking!

KardiaMobile 6L, FDA-cleared personal 6-lead EKG device, is an affordable option that can record a medical-grade EKG anywhere, anytime, and get instant results right on your phone, which you can share with your doctor.



Link in bio to learn more, available at amazon.com!

11/04/2025

Chest pain = heart attack? Not always! 😅
Chest pain can be scary, but it doesn’t always mean you’re having a heart attack. I see patients all the time who come in worried, and it turns out something else is going on. In this video, I’ll break down the top 3 causes of chest pain that aren’t heart attacks and how to tell the difference.
Understanding the difference can help you know when to rest, when to call your doctor, and when to go straight to the ER. 🚨

⚠️ Disclaimer: This video is educational only. If you’re experiencing chest pain, shortness of breath, or pressure that’s new or concerning — please seek medical care immediately. ⚠️

10/27/2025

Told my Gen Z employee to ‘make a fun video’… I wasn’t ready for this 💀

10/21/2025

You’ve heard me talk about blood pressure often, but there have been some important updates! The and released new guidelines in August 2025 — here’s a quick recap of what changed 🫀

10/14/2025

We’re bringing this series back to share simple, impactful ways to keep your heart healthy at every decade of life. ❤️ Kicking things off with what to focus on in your 50s!

1. 🔍Obtain a Coronary Artery Calcium (CAC) Scan: Detects early plaque buildup in your arteries, helping identify hidden heart disease risk before symptoms appear
2. 💓 Check your blood pressure with a home blood pressure device: Helps you catch and manage high blood pressure early—a leading cause of heart attack and stroke
3. 🩸 Check your lipoprotein(a): Identifies a genetic risk factor for heart disease that standard cholesterol tests may miss

🫀What lifestyle habits have you made in your 50s that you wish you’d made sooner? Don’t forget to save and share

10/09/2025

Still feels surreal. Never would’ve imagined during those long training days that I’d one day get to run a thriving concierge practice here in San Francisco 🌁. Grateful every day for this privilege 💗

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