Papaya Health

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Papaya Health

Chatting about the world of women’s health from one generation to the next.

Podcast hosted by the mom & daughter duo
Dr. Alyssa Herrera-Set & Nadia Herrera-Set

All inquiries via email: hello@papaya.health

27/01/2024

TOXIC BEAUTY STANDARDS ‼️

Let’s talk about it.
In todays episode we’re exploring our thoughts on…
💪 Gym culture
👀 Male gaze
🥗 Ozempic
💋 Toxic Beauty Standards
💄 Harmful Ingredients in Beauty Products

… and so much more. Visit the link in our bio to listen 🔗 and comment your favorite experts you’d love for us to have on our next episode! 👇👇👇

05/01/2024

As we head into a new semester, the realities of drugs and alcohol on college campuses everywhere are resurfacing. Our podcast episode with Professor at Palo Alto University Dr. Amie Haas covers everything from:

🌟 Research on high risk drinking and drug use in college students
🌟 Understanding the neural mechanisms of substance abuse, addiction, and substance disorders
🌟 Blacking out and its effects on memory
🌟 The complexities of addiction
🌟 How parents can address their child’s substance abuse
🌟 Harm reduction strategies
🌟 Finding a balance between exploration and intervention

And so much more. Click the link in our bio to listen everywhere you stream podcasts, and drop your questions down below! 🎙️👇🌟

27/12/2023

Coming tomorrow! Were chatting all about pelvic health with Jen Kinder PT, MS, DPTSc:

🌟Leaking & Incontinence in Young Women and Athletes

🌟 Changing the System for Female Athletics

🌟 Exercises and Techniques for Optimal Health

🌟How to Find a Pelvic Floor PT Near You
+ more!🎙️

24/12/2023

Happy holidays from the Papaya Talk team 🍑🎙️🫶 We are so grateful for YOU and can’t wait for 2024!

27/04/2023

Period underwear. Let’s talk about it.

🗣️Listen to our newest episode everywhere you get your podcasts🗣️

10/04/2023

Take charge of your health today. Listen to our new episode available everywhere you get your podcasts! 🎙️🍑

22/03/2023

Why choose Papaya Health?

1. Amazing FREE pelvic health help 🍑
2. Created by DPTs and boss woman 😎
3. No BS, to the point answers! 🎙️

Listen to Papaya Talk anywhere you get your podcasts today! ✨

13/12/2022

Did you know:

In addition to being the Papaya Health co-founder, mom, and all around bad ass boss, Tanya has her own PT clinic, ! In our postpartum course, Reconnect, she’ll share all of her nuggets of wisdom with you that she shares with the moms that come to her clinic!

11/12/2022

What we’re working on now! The program for athletes. Learn more at www.papaya.health/jump

11/12/2022

What we’re working on now! The program for athletes. Learn more at www.papaya.health/jump 🤸‍♀️

07/12/2022

NewNewNew! Papaya Health content about all things female and pelvic health is available now on the site, on our YouTube, and on our podcast! The best part? It’s 100% free!

Learn more today by visiting the link in our bio 🍑✨

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🍑✨Follow .health for more pelvic health resources and education! ✨🍑
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01/12/2022

Your pelvic floor is connected to your tail bone, which is a part of your spine! For many, the pelvic floor could be the missing link in back pain that just won’t go away. We’d recommend talking to your pelvic floor PT to get a better idea if this is you 🍑

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🍑✨Follow .health for more pelvic health resources and education! ✨🍑
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27/01/2024

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24/12/2023

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22/03/2023

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11/12/2022

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