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Mystic Wellness

Casa
Mexico
Tulum
Mystic Wellness

I offer inclusive teachings that are guided by heart, infused with fun, and designed to help you connect with your inner mystic.

My practices of sound meditation, Kundalini Yoga, and plant medicine guidance will revitalize and rejuvenate you.

31/05/2026

There is a softness that comes when you stop gripping so tightly.
Not giving up. Not checking out. Just releasing the need to push, prove, and make everything happen through sheer force of will ✨

When you soften, something opens. Space appears where there was once only urgency. And what was always meant for you begins to find its way in without you having to chase it down.

This is the shift. From forcing to flowing. From efforting to embodying. From doing more to holding more.

It does not happen all at once. But these shifts happen faster than you think when you have the right support holding you there.

Comment LUMINA below and I will send you a link to Lumina Activations. A space designed to help you embody this frequency from the inside out. 🤍

29/05/2026

Readiness doesn’t arrive before the decision. It arrives because of it.

Every version of you that has ever grown did it before the conditions were perfect. Before the timing made sense. Before the doubt disappeared.

She got still. She listened. And then she moved.

If a transformational journey has been quietly calling your name and the thought “I don’t know if I’m ready” has crossed your mind, let that be the sign.

That feeling isn’t uncertainty. That’s your intuition.

And Sacred Radiance this November is where you answer it. 🤍 Link in bio.

26/05/2026

She’s been waiting. For the trip she keeps putting off. For the version of herself she knows is there. For the moment she finally says yes to something that is entirely, unapologetically hers.

Five days in the heart of Tulum. Slow mornings, intentional movement, nourishing food, and ceremony held with women who understand exactly what it means to finally choose themselves.

The jungle holds you. The ocean restores you. And the women beside you mirror back everything you have forgotten about yourself.

You will not leave the same. Not because anything was forced. Because you finally gave yourself the space.

Sacred Radiance is coming. And there are limited spaces for this container.

🌿 Comment RADIANCE below and I will personally reach out with all the details.

23/05/2026

Your vision board is not the portal. Your body is.

Most people are trying to manifest from the mind while their nervous system is still running an old program. Calling in more while the body is still braced for lack, fear, or over-efforting.

Manifestation is not just mindset. It is frequency. And frequency lives in the body.

The woman who receives easily is not luckier. She is simply more available to receive. 🤍

Comment LUMINA if you’re ready to shift your frequency and manifest from a different energy ✨

20/05/2026

My therapy? Taking myself through my own retreats.

Not just the ones I host for others. But the full experience. The movement, the sound, the stillness, the moments where something long held finally softens and releases.

Because you cannot hold space for others from an empty place. So I return. To the practices, the frequency, and the container I have built. Not as a facilitator but as a woman who still needs to be held too.

This is what sustainable expansion looks like. Not pouring endlessly outward. Coming back to yourself first, so everything you offer comes from overflow. A moment of choosing yourself before the world needs something from you is enough.

What does your version of that look like? 🤍

Drop it below, I genuinely want to know what coming back to yourself looks like for you. 👇🏼

18/05/2026

January 2022 it was four women in a park and a free yoga class… November 2025 to now it became hosting international retreats and private events for groups of incredible women 🤍

Proof that small beginnings mean nothing about where you are going.

You do not need a huge audience, perfect timing, or everything figured out to begin. You need devotion, consistency, and the courage to keep showing up before the results make sense.

So much can change when you stay with your vision. When you keep choosing it in seasons that feel quiet. When you trust it before there is evidence. When you continue building even when no one fully sees what you see yet.

The life you want is often built in the moments that look the least impressive from the outside.

All you need to do is keep going long enough to meet the version of you who made it real. ✨

And if something in you is being called to that next level, to sisterhood, ceremony, and transformation in sacred space…

Comment RADIANCE below and I will send you all the details on Sacred Radiance Retreat ✨✨

15/05/2026

This is for the woman who knows she is meant for more ✨

The one who has done the mindset work, read the books, built the life that looks good from the outside. And still feels like something is missing.

Sacred Radiance is not another event. It is a coming home.

Four nights in Tulum. Kundalini yoga, sound healing, Mayan rituals, herbal tea ceremonies, jungle views, and a community of women who get it.

This is the reset your nervous system has been asking for.

Comment RANDIANCE for all the info ✨

Sacred Radiance Retreat. Tulum, November 11 to 15, 2026 🌴

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10/05/2026

Today I turn 40. ✨

And honestly… this chapter feels very different from the versions of me that came before it.

Somewhere along the way, I stopped wanting to become someone else and started wanting to feel more present in my own life.

The last few years changed me deeply.

Through healing.
Through devotion.
Through nervous system work.
Through moments that cracked me open and moments that brought me back to myself again.

I used to think peace would come once I finally “caught up.”

But now I think peace comes from no longer abandoning yourself in the process.

This next era feels softer.
More grounded.
More intentional.
More alive.

Less proving.
Less rushing.
Less forcing.

More presence.
More truth.
More embodiment.

And honestly…
I think the woman I needed was me all along.

Thank you for being here while I continue becoming her. 🤍✨

08/05/2026

Visibility is rarely about confidence. Most of the time it is about capacity 💫

The capacity to be seen without over editing yourself.
The capacity to share before everything feels perfect.
The capacity to hold attention without shrinking your truth.

Each time you express yourself honestly, your nervous system learns that being seen is safe. Your voice steadies. Your presence expands. What once felt intimidating slowly becomes natural.

Visibility is not about becoming louder. It is about becoming more comfortable occupying the space that is already yours ✨🤍

07/05/2026

Just because you live a soft life does not mean you are passive. It means your energy is grounded, clear, and magnetic ✨

Softness is built through the practices that regulate your nervous system and bring you back to yourself. Meditation. Breath. Stillness. Presence.

This is what powerful energy looks like.
Not rushed. Not reactive. Not constantly proving.

Just steady, self-led, and rooted within yourself 🤍

Comment “LUMINA” to gain access to my audio activations portal that will assist you in this era ✨✨

Dirección

Tulum
77780

Página web

http://www.mystic-wellness.com/

Notificaciones

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