Healthy Body, Happy Earth, 103 Montgomery St (2026)

28/04/2019

🍊’s are one of my FAVORITE fruits, but have I had never ever used their peels! ...until today!
Did you know you can clean YOUR 🛁 with it?
Use the peels & it naturally scrubs the grime off your tub!
These photos 2 & 3 were taken just 5️⃣ minutes apart.
Click the link in our bio to see more great ways to use your orange peels!
I’m saving some other peels for my tea by slicing, then drying them for a citrus kick. I also took the actual orange fruit (that was “over” ripe) & made orange juice (no sugar added, just water & 🍊!)
Happy Sunday, HBHE fam! We hope you have a lovely day spending time with loved ones. A & R are celebrating Anna’s bridal shower today! I am trying out a new church. God is GOOD!
Xoxo,
G 🖤
@ Presidio of San Francisco

17/02/2019

Healthy Reese’s Cups 🍫
Just 4 ingredients!
4 scoops Chocolate Protein Powder (I used Arbonne‘s)
1 cup melted coconut oil
1 tsp Almond Butter for each center
Raspberries (1 for each)

1. Pour half the mix (oil & powder) into muffin tin
2. Freeze 10 mins (Don’t forget this step!! This is why mine are a lil mis-shaped)
3. Top with almond butter & 1 raspberry for each.
4. Pour rest of mixture over.
5. Freeze 10 more mins.
6. ENJOY 🤤

Thanks to Shelby Lee Hoogerhyde for this easy, delicious, vegan recipe!

-G 🖤

@ San Francisco, California

13/01/2019

today’s challenge from was to get OUT & go for a HIKE ! 🌞 (actually forgot until later & realized I had followed the challenge without even realizing it!)

perfect weather here in the Bay.

enjoy the little things today like fresh air, good company & get your sweat on!! happy Saturday🌟🌍🏃🏼‍♀️
-G

13/01/2019

a LOT of people have asked me about composting. what to compost, where to compost, how to use veg scraps, etc
i found this app the other day (thanks for sharing ) called . I 100% recommend it. It shows you anyone in your area who is accepting compost, & also allows you to be the one accepting. SUPER cool (+ what a way to meet people). whether you’re in an apartment, a college dorm, or just don’t have access to a backyard/garden/etc, composting is still possible.
there’s an app for THAT! 😌🙏🌱 Xoxo,
G

04/01/2019

Looking for a new year’s challenge? This is the one we LOVE. 🌟

Here’s why:
1. It incorporates health & cutting waste.
2. It takes you out of your comfort zone! (Check our the last Thursday of the month.)
3. It challenges you to try NEW things & BUILD habits that STICK.

We’re all for it, ! It’s been a blast already. Let’s crush January, team. 💥

Check back for weekly updates on how it’s going!

Love,
G 🖤

03/01/2019

Let’s talk ... G I F T S.

It’s 2019 now,
& anything... more like everything.. is at our fingertips.

So, how did that change the way we gave & received gifts this holiday season?

Well, as I challenged myself to strive for minimalism, & experience based gifts, I wanted to share what I got this holiday season.

1) Handmade gifts - Deodorant, Makeup remover & wipes by Anna (for Rachel & I)!! + A super cute planner to keep me focused this year.
{Ingredients:
Deodorant - Coconut Oil, Beeswax,Cocoa Butter, Corn Starch,Baking Soda, Essential Oils (She used Tea Tree & Lavender). + A recycled deodorant container!!
Makeup Remover - Jojaba & Coconut Oils}

2) My dad gave me & my sister the BEST gift this year. He purchased a female cow for villagers in a remote & poverty stricken part of Asia. It will aid in their earnings, living, & survival. Since traveling there last year for 5 months, this gift was r e m a r k a b l y heartfelt.

3) Yoga Mat & Towel + Photo - This gift will always be near & dear to my heart. The yoga equipment will get SO much use in my new apartment. My friend got this for all my friends who lived together my senior year of college. A lovely daily reminder for me to have while living far away from them!

4) My mom got me the AMAZING gift of dance classes for Christmas. I am SO excited. Pictured is me at in my first dance class in over a year.

I’m SO proud of what I both gave & received this year. Less packaging, more use. Less for me, more for others. I am so happy to have friends & family who understand me well enough to take the way I live into account!

How did you give differently this year? 🎁

Love,
G

@ Khu vực vịnh San Francisco

02/01/2019

In 2018, HBHE was just an idea.

In 2019, our goal is to fully bring our idea to life.

Being kind, finding time to be active each day & saving for travel will encompass our 2019. While balancing minimal impact on the earth & our own well being, we strive for growth in 2019.

What are your goals this year? What are you most excited to achieve?

Love,
Grace, Rachel, & Anna

02/01/2019

In 2018, HBHE was just an idea.

In 2019, our goal is to fully bring our idea to life.

Being kind, finding time to be active each day & saving for travel will encompass our 2019. While balancing minimal impact on the earth & our own well being, we strive for growth in 2019.

What are your goals this year? What are you most excited to achieve?

Love,
Grace, Rachel, & Anna

11/12/2018

no veggie makes me happier than brussel sprouts!!!!! 🌱
& no, i’m not joking.
my fav is baking them with a lil avocado oil & cracked pepper.
what’s your fav?
🥦🥑🍆🍅🥬🥒🌶🌽🥕🍠🥔

03/12/2018

Relationships shouldn’t be defined by years, but impactful moments in time.

In 2014, my best friend & I competed in our last season of guard together. We had a duet, showcasing an angel from a girl’s life cut too short. By the end of the show, the angel returned to the girl’s body & she came back to life to the boy. A traumatic, tear jerking story.

We developed as women that year, in our confidence, in ability to lead as captains along side one another, but also in our relationship as friends. We won gold at the state championships, we had a fan club, we challenged the way people viewed winter guard. Those moments, performing in front of hundreds, is something I will forever cherish. It’s something that impacted up both so fully as humans, and has developed us in so many ways.

Friends for 10 years, memories to last an eternity.

-G

@ Saginaw Valley State University

01/12/2018

We ❤️ DM’s like this. What made your day sparkle a little extra today? ✨ .

01/12/2018

We ❤️ DM’s like this. What made your day sparkle a little extra today? ✨

Healthy Body, Happy Earth

28/04/2019

17/02/2019

13/01/2019

13/01/2019

04/01/2019

03/01/2019

02/01/2019

02/01/2019

11/12/2018

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