Cleanse Easy

12/31/2012

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12/28/2012

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http://www.thesmokinggun.com/documents/coworkers-attacked-by-gas-645132

DECEMBER 21--A federal employee was formally reprimanded this month for excessive workplace flatulence, a sanction that was delivered to him in a five-page letter that actually included a log of repr

06/13/2012

Adding a fresh, green vegetable juice is one of the easiest ways you can both nourish and cleanse your body. Today we juiced celery, kale, carrots, green beans, romaine lettuce and ginger, then added a twist of lemon. Truly, it makes your body sing! What song is your body singing today?

04/14/2012

Are you feeling the wind?
http://blog.cleanseeasy.com/playing-in-the-wind/

It’s windy here in San Francisco. A cold wind, made worse because it looks so sunny and warm outside but when you step out, the wind is piercing. So many of us have been complaining about the wind these past couple of weeks. Just now, I went outside, and two neighborhood children are having a dif...

03/21/2012

This is the earliest Spring since 1896! Time to call in Fertility, Abundance and New Beginnings. What would you like to call into your life this Spring? I call in Joy and Inner Sunshine.

03/09/2012

What a beautiful full moon these past 2 nights. Now it is the time of the moon cycle to let go of that which no longer serves you. What would you like to let go of?

03/02/2012

I am loving grapefruit! What winter deliciousness are you enjoying?

02/24/2012

My husband made a delicious juice this morning. Carrot, green apple, pear, ginger and green beans! Green Beans are high in vitamins, B-6 and K, and are said to help regulate insulin. A tasty surprise, and another example of juicing whatever veggies you have in the fridge.

02/21/2012

One of the simplest healthy and cleansing things we can do for ourselves is to drink plenty of pure water. Take your weight, divide by 1/2, and drink that many ounces every day. Water, herbal tea and coconut water are all included in the total.

02/10/2012

In what ways are you being gentle with yourself today?

02/07/2012

I just made Kolachi for the first time. It is my mother-in-love's recipe and we are taking it to her life celebration tomorrow. I used organic ingredients, half the sugar (and raw, organic sugar), whole wheat flour, earth balance instead of butter... and still it tastes great! It's the balance between feeling the love of mom and comfort food and feeling the self-love of making healthy choices:) What substitutions and upgrades do you like to make to strike this balance with your food?

02/06/2012

I am travelling this week, and don't have a juicer. I thought about ordering another one and having it sent to the place we are staying, as I am practically addicted to fresh green juice! Instead, I am having smoothies every day with lots of Vitamineral Green and maca. That is helping me stay balanced and the powders are super easy to travel with. I make it either in a blender or in a glass, with soy or almond milk or with water. What things do you do while travelling that bring balance and ease?