Jill Fishman MA, LMFT

04/09/2022

Asking little, and receiving little.

11/25/2021

You can't fix them, but you can look out for yourself.

10/26/2021

True closure is something only you can give yourself

Often, the demand is more about control, revenge, and anger.

09/17/2021

07/10/2020

Has a friend ever confided in you that the loss of their dog caused more grief than the death of a close relative? Have you ever felt this way yourself? Society has conditioned us to feel ashamed of such emotions, but research suggests we are more than justified when we deeply mourn the loss of a fu...

07/07/2020

Meaning as a cure for depression and other ills. Seeing beyond what is visible.

Meaning as a cure for depression and other ills.

05/12/2020

"Let's expose that lie, shall we?"

03/13/2020

Panic buying has been rife amid the global spread of the new coronavirus, with consumers around the world stockpiling goods like hand sanitizer, canned foods and toilet paper.

03/05/2020

As an introvert, my need for alone time has nothing to do with my coworkers — or anyone else, for that matter. Here's why.

02/08/2020

Gazing at a plant for a few minutes may help you push through a hard day in the office.

01/27/2020

Raise your hand if David Bowie's death hit you harder than you expected. Okay, I can't see you; you can't

01/19/2020

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard

12/13/2019

Game changer! Enhancing corporate culture by enhancing employee wellbeing. Let’s go!

'We believe this is a societal problem and we want to take steps within Starbucks for our partners to break the stigma of mental health,' says CEO Kevin Johnson.

10/14/2019

If you’re avoiding talk therapy, don’t. There are lots of compelling reasons to try it.

10/10/2019

Sometimes love is all you need...❣️

When Denisha Bracey was dealing with anxiety and panic attacks, her boyfriend came up with a thoughtful way to help her feel better.