Trainers Coalition

21/06/2020

After six months of preparation, Matt Malan is embarking on his ultimate challenge: 3 weeks of solo sailing from San Francisco to Hawaii on July 3rd. As an avid sailor, certified personal trainer at FITNESS SF and the Fitness Co-Director of Trainers Coalition, he hopes to inspire others to be confident and strong in their own endeavors by sharing some of the personal challenges that he has overcome while solo sailing across 2,000 miles of open ocean.

Through this ocean passage, he also hopes to raise awareness and fundraise for Trainers Coalition so that we can continue to fight the physical and mental health disparities that plague underserved communities. More specifically, Matt's campaign will help us kickstart a group exercise program for African American cancer survivors in Oakland, CA. We can’t thank Matt enough for bringing his passion to the work he does and believing in the mission and impact of our organization.

To learn more about how you can contribute to this campaign and stay updated on his journey, check out the gofundme link: https://gf.me/u/yabxww

Your support is very much appreciated by Matt, Trainers Coalition, and our clients who will benefit from your kindness. Thank you!

07/06/2020

01/05/2020

Let’s through COVID-19 !! $130,000 raised and 10,000 meals provided to medical first responders thus far, and we need your support!⁣
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In recent weeks, many of us have come across the tragedies that are occurring in New York City during the COVID-19 pandemic. We feel incredibly blessed to be in a less impacted state but our community is hurting deeply for our brothers and sisters in NYC. So let’s do something about it: ⁣⁣⁣
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In partnership with 886, Bento Essential, Raku NYC, Ho Foods NYC, Trainers Coalition will be joining the campaign to benefit COVID-19 healthcare workers in NYC. All proceeds from this campaign, , will go towards providing free meals and free exercise classes to healthcare workers in NYC to keep them as fueled and stress-free as possible. Donate $30 or greater and choose from 9 different virtual exercise classes as a token of gratitude for your support. Every $30 donation provides 2 meals for healthcare workers, 1 class for first responders, and 1 virtual class for yourself!⁣⁣⁣
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Donate to ’s Venmo and make sure to leave your EMAIL as a note on your transaction to get a free workout class.

Learn more here: https://trainerscoalition.org/helpny

30/04/2020

Join us for a virtual yoga session this Sunday to show our appreciation for the healthcare heroes. .breathes from will be leading a 30-min yoga flow. Doctors, PAs, nurses, and other first responders from ICUs at NewYork-Presbyterian Hospital (NYP) Weill Cornell will be joining us. Hope to see you this Sunday at 10 AM EDT (7 AM PST)
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Everyone is welcomed to join! We hope that this class can help healthcare professionals destress as they continue to work tirelessly on the front lines ❣️⁠
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Learn more and sign up here:
https://www.eventbrite.com/e/virtual-yoga-class-appreciation-for-medical-heroes-tickets-103882360938

P.S. We have exciting news to announce this weekend. Be sure to stay tuned!

24/04/2020

We are hosting another 30-minute virtual yoga session this Sunday at 10 AM EDT to show our appreciation for the healthcare heroes. Doctors, PAs, nurses, and other first responders from ICUs at NewYork-Presbyterian / Weill Cornell Medical Center Emergency Department will be joining us this Sunday morning.⁠
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Come practice yoga led by Bex Urban Yoga and say your thank you’s to the first responders. We hope that this class can help healthcare professionals destress as they continue to work tirelessly on the front lines ❣️⁠
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Everyone is invited! Learn more and sign up here: https://www.eventbrite.com/e/virtual-yoga-class-appreciation-for-medical-heroes-nyp-hospital-tickets-103362299420

18/04/2020

What are your plans this weekend? Join us and the medical staff tirelessly working on the front lines at NewYork-Presbyterian Hospital this Sunday morning for a virtual yoga class. We are excited to have Sandra from Omnira Yoga lead this 30-min yoga flow. We hope that this session can help healthcare professionals destress as they continue working tirelessly on the front lines and provide people in quarantine (like us) an opportunity to express our gratitude to these medical heroes. THANK YOU!

Everyone is welcomed to join. Learn more and sign up here: https://www.eventbrite.com/e/virtual-yoga-class-appreciation-for-medical-heroes-nyp-hospital-tickets-102825072560.

Charity Yoga Appreciation Flow 🧘‍♀️
Sunday April 19 @ 7 AM PST / 10 AM EDT

16/04/2020

🧘‍♀️Join us for a 30-minute yoga session this Sunday at 7am PST / 10am EDT to appreciate the medical heroes currently treating COVID-19 patients. Doctors, PAs, nurses, and other first responders from ICUs at NewYork-Presbyterian Hospital Weill Cornell will be joining us this Sunday. All first responders and people in quarantine (like YOU) are invited to join and show our gratitude.✨
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We hope that this yoga session can help healthcare professionals destress as they continue to work tirelessly on the front lines. We also would like to give others an opportunity to express their gratitude to the heroes on the front lines. Through yoga, we hope to bridge the isolation introduced by physical distancing and create a community across cities❣️
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Class will be donation-based. No payment is expected, but any support will be greatly appreciated. LEARN MORE & SIGN UP HERE NOW: https://www.eventbrite.com/e/virtual-yoga-class-appreciation-for-medical-heroes-nyp-hospital-tickets-102825072560

Hope to see you on Sunday!⁠
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If your or organization would like to partner with us to set up a free yoga class for employees, or if you'd like to nominate a hospital or medical team to recognize, please send us a message 🙏🏼

17/03/2020

✨ Like many of you, Trainers Coalition has been closely monitoring the news around COVID-19. The healthy and safety of our community always come first. We will be suspending all of our community workouts and social events until further notice. As many of our clients battle chronic illnesses, we have also elected to allow our clients to suspend program participation and pursue at-home programming to continue to improve their health. With various gyms temporarily closing down and workout classes transforming to online platforms, we are here to help! Reach out to us if you would like any ideas on at-home exercise alternatives. Stay healthy and practice social distancing to help yourself and those around you. Don’t forget to check in with each other. We will get through this together. ❤️

05/03/2020

All Bay Area residents!!! Sign-ups for our March Community Workout is opened now!! 🙌🏽 Experienced fitness instructor, Hassan Shabber, is leading a bootcamp at the Dolores Park Roller Hockey Court next Sunday March 15th. This workout will include running, HIIT exercises, core work and a tug of war battle! 🔥 There will be two FREE sessions - beginner level starting at 9 AM and intermediate level at 10 AM. Find out more and register here on Eventbrite: https://www.eventbrite.com/e/bootcamp-in-the-park-beginner-level-tickets-98138977323

24/02/2020

🙌🏼 What a great turnout for our community workout this weekend! Coach Alex Ho led us through a strength & cardio group workout on a beautiful morning. He kicked our butts 🍑 but we had so much fun! Thank you .like.a.ho 🙌🏼

If you want to do this workout again, check out his classes: Mon 7 AM at Kezar Stadium, Tues 6 & 7 AM at The Pier, Fri 6 & 7 AM at Fort Mason. DM for more details!

Trainers Coalition hosts monthly free community workouts, opened to the public from all fitness levels. Subscribe to our updates via link in bio and follow us here on IG to get notified when our next class is available! Hope to see you at our next event ✨

Shoutout to .gabriel_ for these amazing photos 📸 @ Municipal Pier

11/02/2020

Can you believe it’s already February!? Have you been sticking with your 2020 fitness goals so far? If not, it’s ok! It’s never too late to start exercising and get moving ✨ Check out this research digest on some science behind the effect of exercising on people from any fitness level. https://trainerscoalition.org/research-digest/2020/2/5/its-never-too-late-to-start-exercising

05/02/2020

📣 Registration is opened for this month's community class on Feb 22 @ 10 AM. Join Coach Alex Ho for an hour-long class that’ll have you sweating, smiling and feeling your best! In this class, you’ll use the natural terrain, your body weight, and your fellow classmates to strengthen the muscles used for running and other sports. Class will be a combination of strength and cardio so be prepared for anything! As a full-time personal trainer, Alex has been leading outdoor bootcamps for almost 10 years. He is an avid trail runner and loves to help people achieve a happy and healthy life. SIGN UP NOW for Running Strong with Revision Athletics HERE: https://www.eventbrite.com/e/93008443759/
Oh, also it’s FREE ✨Bring your friends!