09/18/2023
Q-uvo gente cosmica π
π Accepting New Clients for Therapy Services π
I'm thrilled to announce that I am now accepting new clients for therapy services!
π· Who Am I?
I'm Adilia Torres, LMFT, a bilingual (Spanish-Spanglish) & bicultural licensed mental health therapist with a passion for helping individuals like you lead happier, healthier lives. I specialize in integrating traditional healing in mental health wellness. I'm dedicated to creating a safe, non-judgmental, and trauma-informed space where you can explore your thoughts, feelings, and concerns.
π· What Kind of Therapy Modalities Do I offer?
Therapy is offered virtually in California.
β¨ Decolonizing mental health
β¨ Individual therapy
β¨ Group therapy
β¨ Family therapy
β¨ Psychotherapy
β¨ QTIPOC Identity
β¨ Indigenous medicines
β¨ Latinx/Chicanx Spirituality
β¨ Inter-general soul journeys
β¨ Somatic therapy (SE trained)
β¨ Acceptance & commitment therapy
β¨ Grief counseling
π· What Can Therapy Offer You?
Therapy is a collaborative process where we work together to identify and address your unique goals and challenges. By engaging in therapy, you can:
β¨ Gain insights into your thoughts and behaviors
β¨ Develop coping strategies for managing stress and difficult emotions
β¨ Improve communication and relationship skills
β¨ Enhance self-esteem and self-confidence
β¨ Navigate life transitions with resilience
β¨ Find a sense of purpose and fulfillment
π· How to Get Started:
Taking the first step toward therapy is a courageous decision, and I'm here to make the process as seamless as possible:
1οΈβ£ Reach out: You can contact me at labotanicaazul@gmail.com to schedule an initial consultation or ask any questions you may have.
2οΈβ£ Consultation: During our first virtual meeting, we'll discuss your goals and what you hope to achieve through therapy. This is also an opportunity for you to learn more about my approach and how we can work together.
3οΈβ£ Begin Your Journey: Once we decide to move forward, we'll set up regular sessions tailored to your needs and preferences.
Remember, seeking therapy is a proactive step toward improving your overall well-being and quality of life.
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