Nicole Trincia Empowered Coaching

12/30/2025

Instead of asking “What should I do next?”…
try this question:
“How do I want my life and work to feel in 2026?”

Not the job title.
Not the checklist.
The feeling.

Some words I hear a lot from my clients:

✨ Calmer, less in my head
✨ Confident in my own decisions
✨ Aligned with who I really am
✨ Freer to be myself without so much people-pleasing

We’re so used to chasing achievements that we forget to define the experience we actually want to live.

So I’m curious:

👉 What’s ONE word you want to describe how your life and work feel in 2026?
Comment it below—I’d truly love to see.

And if your word sounds anything like clarity, confidence, alignment, or freedom, that’s exactly what I’ll be supporting you with inside the Claim Your Calling Challenge (Jan 6–8 at 11:00 am PT).

You can save your free seat via the link in my bio
or at challenge.nicoletrincia.com 💜

12/29/2025

12/26/2025

The day after Christmas can be a mix of gratitude, fatigue, and quietly wondering what you want next.

This week I’ve been preparing for the Claim Your Calling Challenge, and as I refine the content, I keep thinking about how I want you to feel by the end of our three days together.

My intentions for you:

Clarity – Not a perfect 10-year plan, but a more honest sense of who you are and what you actually want next.

Compassion – Less harsh self-talk about self-doubt, people-pleasing, and imposter syndrome… and more kindness toward yourself.

Courage – A few small, brave, realistic steps for the next 90 days that fit your actual life.

I’m building the exercises to be:

• Practical and grounded
• Gentle on your nervous system
• Honest about what’s really been keeping you stuck

I’ll be walking you through all of this live during the Claim Your Calling Challenge.

If you’d like to be part of it, you can still grab a free seat via the link in my bio
or at challenge.nicoletrincia.com 💜

12/25/2025

Wishing you and yours the warmest of holidays!

12/24/2025

I hear this all the time from my high-achieving clients.

On the surface, it sounds like confusion.
Underneath, it often sounds like:

“If I tell the truth, something might have to change.”
“What if I can’t make it happen?”
“What will people think if I want something different?”

Most of the time, you do have clues:

A spark of curiosity.
A quiet “what if…?”
A pull toward something that feels more like you.

But self-doubt, imposter syndrome, perfectionism, and comparison rush in so fast
that it feels easier to say, “I don’t know,” than to admit what you truly want.

Confusion is often protection, not failure.

This is exactly why I created the Claim Your Calling Challenge.

Over three live 60-minute sessions (Jan 6–8 at 11:00 am PT), we’ll:

• Untangle self-doubt from genuine confusion
• Reconnect with who you are beneath the roles
• Name a few aligned directions for your next chapter
• Create a 90-Day Aligned Action Plan you can actually live with

If this is you, you’re exactly who I designed this for.

👉 Join us Jan 6–8 and start 2026 with more clarity, confidence, and alignment:
Link in bio or challenge.nicoletrincia.com

midlifereinvention

12/22/2025

Let me tell you a quick story about “Candace,” a woman in her 40s who came to me saying:

“My life is good. My job is good.
So why do I feel so restless and guilty for wanting more?”

She didn’t need someone to tell her to “just be grateful.”
She needed a safe place to tell the truth.

Together we:

Clarified what “aligned” really meant for her (not what she thought it should be).

Named the self-doubt, imposter syndrome, and people-pleasing patterns that were keeping her stuck.

Mapped a simple, realistic 90-day experiment that fit her real life.

She didn’t quit everything overnight.
But she did:

Initiate new conversations at work that led to a more aligned role.

Set boundaries around her time and energy.

Start a small project that felt deeply like her.

The result wasn’t instant perfection.
It was something better:

More calm.
More clarity.
More self-respect.
More alignment.

This is the kind of work we’ll start together inside the Claim Your Calling Challenge.

If you’re a high-achieving woman in your 40s who looks successful on paper but feels stuck in self-doubt, overthinking, and “What do I even want next?”—this is your invitation.

We start Jan 6–8 at 11:00 am PT.
You can save your free seat at the link in my bio
or here: challenge.nicoletrincia.com

12/20/2025

3 myths about “finding your passion” that keep a lot of smart, high-achieving women stuck:

1️⃣ “I should already know my passion by now.”
If you’ve spent years achieving, caregiving, and staying “responsible,” it makes sense your own desires feel fuzzy.

2️⃣ “My calling is one perfect thing I have to figure out.”
More often, calling is a direction—not one magical job title.

3️⃣ “Once I know my passion, I’ll finally feel brave enough to act.”
Confidence usually comes from small, aligned steps—not from waiting to feel certain.

If you’ve been waiting for a lightning bolt of clarity, there is nothing wrong with you. You’re just missing a different way to relate to yourself.

That’s what we’ll work on together in the Claim Your Calling Challenge, a free 3-day live experience happening Jan 6–8 for high-achieving women in their 40s.

We’ll get clearer on who you are, what you want next, what’s been keeping you stuck—and you’ll leave with a 90-Day Aligned Action Plan for your next chapter.

Join us via the link in my bio or here: challenge.nicoletrincia.com

12/18/2025

For most of my life, I learned to shape-shift to belong.

Youngest of four. Divorced parents.
We moved 22 times.

People-pleasing wasn’t a quirk—it felt like how you stayed safe and loved.

That carried into my work life. Over three decades I cycled through:

Psychology → sales → teaching → PR → massage therapy → real estate → back to massage and teaching → coaching.

From the outside, it looked like I was endlessly “reinventing.”
On the inside, I was searching for a life that actually felt like me.

Then, about eight years ago, my body got my attention.

One evening, driving home after a long day of massaging, my hands went numb.
Soon after, I was diagnosed with breast cancer.

That season cracked everything open.

I had to stop performing and start listening—to my body, my heart, my actual needs.
I began a self-care and recovery journey that slowly brought me home to myself:

-Back to my love of psychology and coaching

-Back to empowering others to thrive in their authenticity

-Back to the belief that we deserve work and lives that align with who we really are

Now, my work is for high-achieving women in their 40s who:

-Look successful on paper but feel restless inside

-Are stuck in self-doubt, imposter syndrome, and comparison

-Quietly think, “What do I even want next?”

That’s why I created the Claim Your Calling Challenge.

It’s a free 3-day live experience (Jan 6–8 at 11:00 am PT) where we’ll:

• Break free from self-doubt, overthinking, and “What do I even want next?”
• Reconnect with who you really are beneath all the roles
• Create a 90-Day Aligned Action Plan that actually fits your life

If any part of my story feels familiar, I’d love to walk with you through this.

You can join us for free at the link in my bio or here:
challenge.nicoletrincia.com

12/16/2025

You’re scared to outgrow the life you’ve already built.

For so many high-achieving women in their 40s, “I don’t know what I want next” is not actually confusion. It’s your nervous system saying:

“If I tell the truth, something might have to change.”
“If I grow, will I outgrow the people or identity I’ve relied on?”
“If I want more, does that mean I’m ungrateful for what I have?”

So you stay in the loop:

• Second-guessing every idea
• People-pleasing at work and at home
• Comparing yourself to everyone who seems “clearer” or “braver”

From the outside, it looks like success.
Inside, it feels like stagnation.

What if your “confusion” is actually a sign that you are ready to evolve—and your current life simply doesn’t have space for who you’re becoming?

In January, I’m hosting a live 3-day Claim Your Calling Challenge for high-achieving women in their 40s who feel called to something more but aren’t sure what that looks like yet.

Across three 60-minute sessions (Jan 6–8 at 11:00 am PT), we’ll:

• Break free from self-doubt, overthinking, and “What do I even want next?”
• Reconnect with who you really are beneath all the roles
• Create a 90-Day Aligned Action Plan that fits your real life

If this is landing, I’d love to have you there.
Save your free seat at the link in my bio or here: challenge.nicoletrincia.com/register