Driftwood Acupuncture & Wellness

Driftwood Acupuncture & Wellness Acupuncture, Herbal Medicine & Massage

It doesn’t have to be romantic…plenty of love to be had, given and received. Illustration courtesy of 🙏
02/14/2024

It doesn’t have to be romantic…plenty of love to be had, given and received.

Illustration courtesy of 🙏

Small changes can add up to big results in your well being. Illustration from
01/05/2024

Small changes can add up to big results in your well being.

Illustration from

Thankful and grateful 🙏🍁♥️🙏 Art by
11/23/2023

Thankful and grateful 🙏🍁♥️🙏

Art by

No explanations needed. Illustration
02/07/2022

No explanations needed.


Illustration

Breathe in….breathe out…repeat.I cannot emphasize the importance of breathing properly and paying attention to your brea...
02/04/2022

Breathe in….breathe out…repeat.

I cannot emphasize the importance of breathing properly and paying attention to your breath, especially during stressful times or when you are in pain.

When that happens, we tend to revert to shallow breathing.

Try to close your eyes, inhale deeply through your nose, guide your breath to your lower abdomen and back, and then let it out gently yet fully.
It will calm your nerves and mind and better oxygenate your organs.

Try one of these natural ways to reduce gas and bloating.Add a pinch of any of these to boiling water. Let steep for 10m...
12/21/2021

Try one of these natural ways to reduce gas and bloating.

Add a pinch of any of these to boiling water. Let steep for 10mins. Strain. You can add honey and or a squeeze of lemon 🍋. Sip and enjoy.



Illustration by .abraham

We’ve only got this one body….so make the most of it to keep it humming. You know what helps to keep it in good shape ? ...
12/02/2021

We’ve only got this one body….so make the most of it to keep it humming.
You know what helps to keep it in good shape ? Acupuncture!
What else? Sleep, good food, movement and a smile 😀.

As with everything else in Traditional Chinese Medicine, things are interdependent and can co-exist with one another. Th...
11/17/2021

As with everything else in Traditional Chinese Medicine, things are interdependent and can co-exist with one another. The same goes for our minds, emotions and attitude. We can have strengths and weaknesses. It’s the yin/yang balance…



Illustration by .mind

Seriously! We’ve only got the one body we are given…
11/09/2021

Seriously! We’ve only got the one body we are given…

Seasonal affective disorder “SAD” is real and affects people in different ways.Some of the most common symptoms are feel...
10/27/2021

Seasonal affective disorder “SAD” is real and affects people in different ways.

Some of the most common symptoms are feeling blue😰, a sense of hopelessness, lethargy, irritability 🤬, problems with your sleeping 🛌 patterns or changes in your appetite (less appetite, more carbs and sugar).

Sesonal depression is thought to be associated to changes in our melatonin and serotonin levels.

So what can you do about it?

* stick to a regular sleep schedule.

* limit caffeine and alcohol intake

* use light therapy or make sure to have bright lights indoors or get outside in the mornings if your location and weather permits it.

*see a therapist

Chart courtesy of

Address

3727 Buchanan St Ste 204
San Francisco, CA
94123

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Thursday 10am - 6pm

Telephone

+14155701527

Website

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