Cassandra Love Lambert

Cassandra Love Lambert Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful.

I Help Women feel safe in their bodies with their emotions & trust themselves so they may show up fully expressed & authentic

Via my 5 stage trauma informed Somatic Pain into Power Process Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After a decade of dedication to her

own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call:
http://www.HealwithC-Love.com

A powerful creator has more faith in their creations than in the circumstances around themREAD THAT AGAIN 🙃Creating is a...
04/24/2024

A powerful creator has more faith in their creations

than in the circumstances around them

READ THAT AGAIN 🙃

Creating is all about intention

Intention = Being-ness

When working on a creation aka manifestation

It’s all about asking,

“Who do I have to ‘BE’ to bring that about?”

And then being that intention all day everyday

From that being-ness will come the thoughts aligned with that intention

From those thoughts will come feelings aligned with those thoughts

And from this space will come the aligned actions to take

You MUST follow through on the aligned actions that present themselves

This will catapult you to your Desired Outcome

It all starts with your intention aka your being-ness

The formula is:

Intention/Being-ness -> Thoughts
-> Feelings -> Inspired Actions
-> Creation

When you find yourself not in the being-ness aligned for your creation

PAUSE

And reset your space

I tend to do this through meditation

I ground, protect and clear my energetic field

Then recommit to your Being-ness & Intention

We have more inherent power than we think And have been raised to believe

If you need some support in tapping into your full manifesting power

And notice it’s hard to stay in the Being-ness aligned with your desired result

Send me a DM

Let’s see how I may be able to support you 💫✨💫

Let go 💆‍♀️Let God 🌟Can you trust in the divine to take over your life ? Stop trying to control everything as if you kno...
04/21/2024

Let go 💆‍♀️

Let God 🌟

Can you trust in the divine to take over your life ?

Stop trying to control everything as if you know what’s best

Sometimes you just have to hand it all over to source and trust 💫🙏💫

If you’ve never been able to fully trust a soul on this planet it can be hard to believe or trust in something invisible

that’s where taking a leap of faith comes in

you just need faith the size of a mustard seed 🌱

Let it all go

Surrender it all

Allow the divine to work its magic through you and your life

Allow the most high to rule over your life 🙏

see what stays

see what grows 🌱🌸🌱

~Cassandra Love Lambert

(This clearly is what i did when choosing this path of becoming a single mom 100% - so grateful i made that choice because my Nugget is priceless !!!)

04/17/2024

Healing from sexual abuse is HARD

It’s such a layered trauma

It contributed to me also having C-PTSD
(Complex Post Traumatic Stress Disorder)

Some of the things that have helped my healing journey have been:

❤️Meditation
❤️Somatic Work
❤️Brainspotting
❤️Connection to a Higher Power (God)
❤️EFT Tapping
❤️Community

Living with C-PTSD is Hard due to the hyper vigilance and sensitivity

Things that help me self soothe and regulate are:

💓Breathwork
💓Laughter
💓EFT Tapping
💓Nature
💓Somatic Work
💓Inner Focusing (Embodied Listening)
💓My puppy

Consistency is so important when healing C-PTSD and Sexual Abuse - Adding these into my day everyday helps:

🌟Nurturing My Nervous System
🌟Creating my Safe Playpen
🌟Working with a somatic practitioner
🌟Moving my Body
🌟Allowing & Feeling fully all my feelings

Things I’ve had to get good at :

🥰Saying NO
🥰Creating Boundaries
🥰Honoring & Validating my own feelings
🥰Speaking my truth
🥰Choosing me
🥰Choosing safe people to be in my life

Do you struggle with any of these things?

🫣Setting Boundaries
🫣Making Decisions
🫣Saying NO when it’s NO
🫣Feeling Good ‘in’ your body
🫣Ending up in Abusive Relationships
🫣Low Self Esteem and Worth

Have you been Sexually abused and or do you have C-PTSD ?

Would you like support in overcoming these struggles ?

Have you tried traditional talk therapy and it only got you so far ?

Would you like to feel better in your life and body?

DM me

Let’s see how I can support your journey and if my Pain into Power Process is a fit for you

PS - tag a friend who needs to see this 🫶🙌💕

04/16/2024

🌟 Today's Your Day to Hang Up on Shame! 📵✨

It's finally here!

Today marks the beginning of your journey to stop picking up when shame comes calling.

Say goodbye to those unwanted callers and hello to your best year yet in 2024! 💥

We're here to empower you, to help you break free from the cycle of shame that's been holding you back.

It's time to reclaim your worth and rewrite your story. 🚀

Sure, we can't completely dodge shame, but we can minimize its impact on our lives.

And guess what?

This is your LAST CHANCE to join us for the ride!

Don't miss out on this opportunity for growth and transformation.

REGISTER HERE:

https://thrivetribe.vip/tt-shame-purchase/

And hey, why not tag a friend who's ready to kick shame to the curb with you? 💪

Let's do this, together! See you there!

Xo,
Cassandra Love & Rachel 💫

🚀 Last Call: Tomorrow's Your Day to Break Free! 🌟Are you ready to reclaim your worth and kick shame to the curb? Tomorro...
04/15/2024

🚀 Last Call: Tomorrow's Your Day to Break Free! 🌟

Are you ready to reclaim your worth and kick shame to the curb?

Tomorrow's the day to unlock the secrets to navigating shame with ease and grace.

Don't let it rob you of your dreams any longer!

Let's get real: shame is the ultimate dream crusher.

It sneaks in, dims your vision, and shrinks your potential.

But guess what? We're not letting that happen to you. 🛑✨

Join us TOMORROW in our Overcoming
Shame Bootcamp, where we'll arm you with the tools to thwart this thief before it even has a chance.

No more missed opportunities. No more settling for less. It's time to thrive, baby! 💥

REGISTER HERE:

https://thrivetribe.vip/tt-shame-purchase/

Trust us, you won't want to miss out on what's in store! 🌈

With love and unwavering support,
Cassandra Love & Rachel 🌟

Only 3 DAYS left until our “Overcoming Shame” Bootcamp kicks offIf you’ve ever felt like you’re stuck in a rut, wasting ...
04/13/2024

Only 3 DAYS left until our “Overcoming Shame” Bootcamp kicks off

If you’ve ever felt like you’re stuck in a rut, wasting your time, or held back by your own limiting beliefs about your worth,

Then this is your golden ticket to transformation.

Imagine a life where self-doubt and shame no longer cause you to shrink 🌟

Where you step into your worth, set boundaries, and chase your dreams with confidence.

That’s the journey we’re embarking on, and we want YOU to be a part of it!

Join me and the incredible Rachel this coming Tuesday for a 90-minute deep dive into the world of limiting beliefs, shame cycles, and unleashing your inner champion. 💪

And here’s the best part…

We’re offering this life-changing workshop for just $25!

That’s right, TWO coaches, endless wisdom, and a price tag that won’t break the bank.

⭐️ Here’s What’s in Store for You ⭐️

✔︎ Gain access to my proven process that will help you feel more confident and secure so you can put an end to taking care of everyone but you

✔︎ Explore in a safe step-by-step way how shame based thinking is stopping you from being able to connect to or express your needs

✔︎ Identify the dysfunctional shame based beliefs that keep you trapped in a cycle of taking the blame for everything and how to overcome them

✔︎ Participate in mind shifting exercises

✔︎ LIVE Q&A Coaching

Ready to rewrite your story?

REGISTER HERE:
https://thrivetribe.vip/tt-shame-purchase/

Cassandra Love & Rachel

P.S. Tag a friend who’s ready to level up! Let’s make magic happen together. ✨

I’m giving away a FREE Training The 3 Keys to Regain Your Power Comment or DM me “3 Keys” And I’ll send you the link to ...
04/12/2024

I’m giving away a FREE Training

The 3 Keys to Regain Your Power

Comment or DM me “3 Keys”

And I’ll send you the link to access the training and PDF

This is a great resource if you’ve just gone through some kind of setback or heartbreak

And you aren’t feeling very confident

Sending you so much love

Xo C-Love

🌟 Embrace Your Worth & Overcome Shame With Us 🌟We are ONE Week Away And we can’t wait to support you with this sneaky sa...
04/09/2024

🌟 Embrace Your Worth & Overcome Shame With Us 🌟

We are ONE Week Away

And we can’t wait to support you with this sneaky saboteur

It’s time for the days of shrinking and not feeling good enough

To come to an end

Here’s the thing: shame. It’s that tricky adversary that sneaks into our lives, disrupting our plans. 🛠️ We ALL wrestle with it; it’s part of the human experience. But here’s the good news: it doesn’t have to dictate your life.

That’s where WE can help. 🌈✨

⭐️ Key Workshop Takeaways ⭐️

✔︎ Gain access to my proven process that will help you feel more confident and secure so you can put an end to taking care of everyone but you

✔︎ Explore in a safe step-by-step way how shame based thinking is stopping you from being able to connect to or express your needs

✔︎ Identify the dysfunctional shame based beliefs that keep you trapped in a cycle of taking the blame for everything and how to overcome them

✔︎ Participate in mind shifting exercises

✔︎ LIVE Q&A Coaching

⁣Join us for our Overcoming Shame Workshop! Let’s gather on Tuesday, April 16th, at 4:30pm PST/7:30pm ET, to unravel the complexities of shame and equip ourselves with actionable strategies for reclaiming our worth. 💪

This won’t be your typical motivational talk. We’re offering practical, real-world tools to dismantle shame and pave the way for the life you desire.

REGISTER HERE:
https://thrivetribe.vip/tt-shame-purchase/

With love,
Cassandra Love & Rachel

Are you ready to put an end to shame and finally love yourself?If so, then you’ll be so glad to hear that Rachel Grant a...
04/03/2024

Are you ready to put an end to shame and finally love yourself?

If so, then you’ll be so glad to hear that Rachel Grant and I are teaming up again for another Thrive Tribe event

⭐️ What to Expect from This Training ⭐️

✔︎ Gain access to our proven processes that will help you feel more confident and secure so you can put an end to taking care of everyone but you

✔︎ Explore in a safe step-by-step way how shame based thinking is stopping you from being able to connect to or express your needs

✔︎ Identify the dysfunctional shame based beliefs that keep you trapped in a cycle of taking the blame for everything and how to overcome them

✔︎ Participate in mind shifting exercises

✔︎ LIVE Q&A Coaching

The strategies we are going to share in this training are practical, easy to use, and the most effective ways we know to break free from shame. They immediately shift you from feeling worthless and unlovable to knowing you are a treasure and deserve respect, love, care, and so much more.

Date: April 16th
Time: 4:30p PT / 7:30p ET

➡️ 𝐒𝐈𝐆𝐍 𝐔𝐏 >> https://thrivetribe.vip/tt-shame-purchase/)

Don't miss this opportunity to invest in yourself and break free from the shame spiral. Seize the chance to shake off the shame!

We look forward to seeing you at the workshop!
Cass & Rachel

P.S. Tag someone you want to go through this workshop with, in the comments section!

04/02/2024

Hey we are at it again

Another Thrive Tribe Event

With my amazing co facilitator Rachel Grant

And this time the theme is on Overcoming Shame

Come join us in 2 weeks on

Tues April 16 at 4:30pm PST/7:30pm ET

We will support you in having practical tools to get you out of the shame cycles

That are preventing you from your your dreams and from thriving

Come Join us & Register Here:
https://thrivetribe.vip/tt-shame-purchase

We can’t wait to see you there ❤️

03/28/2024

One of the themes in my book

Coming out later this year

Is around living my life

All the way until my thirties

Completely unaware of the fact that

I had C-PTSD

Complex PTSD

No one i had seen or worked with up until my thirties

Mentioned this

And looking back i can see how much

I made choices that were 100% trauma responses

And in survival mode

This is supportive in being able to extend more

Compassion towards myself and reduce the shame

I’ve held or had with these life events and memories

Complex PTSD occurs if you go through prolonged experiences of trauma or abuse

Typically it’s in childhood with a parent or caretaker

Or someone in your house

So it’s also a scenario of no escape and being trapped in it for a long period of time

Complex PTSD is not the easiest to heal or work with

It has many layers

If you had prolonged amounts of trauma in childhood

Or prolonged abuse by a parent caretaker or someone in your home

And you have a high ACES (Adverse Childhood Experiences) score

You may have C-PTSD also and if you do this may speak to why the healing journey hasn’t been so clear for you

If you are wondering if this is You

Feel free to message me

I’d love to support you in gaining some clarity and guide you to what may be helpful

Somatic work has been the most powerful for me

In really transforming my life and healing those wounds and regulating my body and nervous system

It’s why I became a Trauma Trained Somatic Practitioner myself 🥰

Here for you

Xo
C-Love ❤️

The beautiful part about life is 🐛✨🦋Even if you start off surrounded by darkness 🌑By being dealt a rough hand 🃏♠️And the...
03/26/2024

The beautiful part about life is 🐛✨🦋

Even if you start off surrounded by darkness 🌑

By being dealt a rough hand 🃏♠️

And then sabotage yourself 🤦‍♀️

Not knowing any better

Than what you were taught & shown as a kid 🧒

Through experience and circumstances

You can seek answers 🧐

Past what you grew up around

Through books, people, experiences, classes, mentors, modalities etc 📚🧘‍♀️📝

You can retrain yourself 🧏‍♀️🤓

You can learn how to make better more aligned choices ✨

Which will change your life🙏

And what once was dark will become light
💥💫🦄

Just because you were dealt certain cards doesn’t mean you’ll stay with those cards♥️

It all comes down to your choice💁‍♀️

If you feel stuck on repeat with a certain pattern (aka card you were dealt) and would like help overcoming that pattern once and for all send me a DM !

Let’s see if we are a good fit to work together! 🙋‍♀️

03/23/2024

Got my Book reel back from She Rises Studios for my book

Join me on this journey

Of becoming an author
Of speaking up and out more frequently
Of being vulnerable and transparent

If you resonate with some of the things I’ve gone through

Or know people who do

Please join me on this journey and share this with them

Lots of love
C-Love ❤️❤️❤️

She Rises Studios

I Forgive you & Set you freeYour Actions No Longer have Power Over meI Acknowledge You are Doing the Best that You Can& ...
03/20/2024

I Forgive you & Set you free

Your Actions No Longer have Power Over me

I Acknowledge You are Doing the Best that You Can

& I Honor Your Process of Unfoldment

You Are Free & I am Free

All is Well Between us

Peace is the Order of the Day

Peace is the Order of the Day

Peace is the Order of the Day

And so it is .... ✨🙏✨

Resentment and withholds can clog our system and prevent our blessings from making their way to us.

It’s important to do the inner work as it arises to release this in order to keep moving forward on our aligned path.

Forgiveness isn’t about making something ok that was said or done.

Forgiveness is about not continuing to hold ourself hostage or punish ourself for what someone else said or did and setting ourselves free.

If you’d like a powerful exercise I use for this daily put a comment below 👇or message me and I’ll send it!

03/19/2024

Did your parent(s) tell you ‘I love you’ &/or ‘I’m proud of you’ when you were little ?
If yes how has that supported you?
If no how has that impacted you? Share below👇

03/12/2024

New Article published with Brainz Magazine : Don’t Wait Until You’re in the ER- Prevent Burn Out Now & Honor Your Body … Link to article in comments below ❤️🫶❤️

03/12/2024

One of the reasons I ❤️ EFT

It interrupts the signal to the fight or flight

Part of the brain

The amygdala

And stops the flow of cortisol into your system

It also kicks on the vagus nerve

Which allows your body to begin to relax

When your body is more relaxed

Your cognitive thinking part of your brain kicks back on

This allows for you to make grounded and logical choices

When activated it’s helpful to use a somatic tool like EFT Tapping

To support in lowering the activation

To ensure your logical brain can come back online

When you are activated in a fight or flight response this part of the brain goes offline

Which is why you won’t be able to think clearly or make clear choices when in that state

EFT Tapping is a powerful tool to help with this daily

If you ever find yourself in the position of being stripped of everything you "think" is important And facing a blank ca...
03/10/2024

If you ever find yourself in the position of being stripped of everything you "think" is important

And facing a blank canvas

Starting your life over from ground zero

And you don't have much to give but a whole lot of love ❤️

You have all that you need
(Read that again)

Stay the course

Spread that love and kindness everywhere you go🫶🫶🫶

Sprinkle it into every connection you make

Be a light in the dark for others 💡

Keep planting those seeds of love and kindness and appreciation in each breath you take

And soon enough

Watch those seeds begin to bloom 🌿

Into a beautiful garden of love, magic and opportunity ✨🌸🌈💞

Being stripped of what’s unaligned opens space for aligned to show up

Trust the process 🙏

Trust yourself 🧘‍♀️

You may write me down in history With your bitter, twisted lies, You may tread me in the very dirt But still, like dust,...
03/09/2024

You may write me down in history
With your bitter, twisted lies,
You may tread me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.

by Maya Angelou

Happy International Women’s Day.

03/05/2024

Be honest who panicked or got frustrated with the FB / IG outage LOL 🫣- I surprisingly just googled immediately and surrendered - the old me would have panicked 🙏

Celebrating 🥂🎉🥂Had the honor of being interviewed by Bold Journey MagazineGot to share more deeply about this life journ...
02/28/2024

Celebrating 🥂🎉🥂

Had the honor of being interviewed by Bold Journey Magazine

Got to share more deeply about this life journey

Love what this magazine is all about

Love how they ask for direct recommendations of people you find inspiring after your interview

So grateful Railey Molinario recommended me 🥰

Sharing Link in Commentsts below if you’d like to read it

Hope you’re having an amazing week ❤️

Xo
C-Love

02/27/2024

If you’re in the middle of you’re healing journey

This is your SIGN 🌟🌟🌟

To Keep Going

It will keep getting better and better

As you get better and better

Memories can become distant and lose their sting

Triggers can become less reactive

Life can become more beautiful and fulfilling

Looking forward to sharing more in my book

Hope that the path I’ve walked and the journey I’ve been on offers hope to you and inspiration

I used to live in hell on earth

And now everyday life gets brighter and lighter

And the darkeness I used to feel engulfed and surrounded in feels like distant clouds to a storm that has passed

You’ve got this

I’m here for you

Xo
C-Love

02/26/2024

Join me on my Author Journey 🤗

This has been a loooong time coming

I’m Actually writing my first book

There are so many things I have had to work through

In order to get to this point

So much healing
So much transformation

I’m inviting you to come on this journey with me

As i dive more deeply and share more openly

About all the trials and tribulations that got me to today

From being sexually abused - to having emotionally unavailable parents - to being put in foster care and never seeing a baby sister again- to being in and out of abusive relationships - becoming a single mom

This book will also share all the celebratory triumphs

Creating C-Love - creating my art biz from zero to six figures - pivoting to do inner healing work with women- breaking generational curses- getting published in articles and so much more

My hope is to inspire what is truly possible

No matter the cards you are dealt in life
You are a powerful creator
You can transform all that pain
Into your super power and purpose
You can rise

If I can do it - so can you 🤗

Join me 🥰
C-Love

📩DM to know different ways you can support this journey

Todays a new day And Im Walking into owning myself fully A couple I have avoided owning Out of not feeling good enough T...
02/22/2024

Todays a new day

And Im Walking into owning myself fully

A couple I have avoided owning

Out of not feeling good enough

Today I’m owning that

I’m a mother
I’m an artist
I’m a curvy woman
I’m an entrepreneur
I’m a healer
I’m a bad ass somatic practitioner
I’m a writer
I’m an author

And so much more

I was reflecting on my journey to get to today

All the trials and tribulations

All the growing pains

And I’ve gotten to a point in my healing and transformational journey where i actually appreciate all the s**t i went through to get to here

I’m not upset about it
Or angry
Or hurting about it
Like I used to

I’ve been abused
I’ve been used
I’ve been cheated on
Lied to
physically, emotionally and psychologically hurt

And yet here I am still standing
Still laughing
Still spreading love and helping others to heal

None of those things that could have broken me broke me

Today I’m heading into this All Woman Author Event Celebrating all of this

And I encourage you to take a moment today to reflect on some of the ways you have also grown

And celebrate that too

We need to celebrate even the littlest wins

Because that creates the momentum for more and comes together to create the big wins

❤️❤️❤️

C-Love

02/22/2024

Sent in a final edit on an interview with Bold Journey- Just arrived in Vegas for She Rises Studios Content Day - Adding that I’m a writer/author to my magical list of gifts 🎉celebrating 🥰 when your beliefs transform your life follows 🌟

Until someone has awareness of apatternprogram or belief that is sabotaging them &/or repeatingThey have zero choice (Re...
02/19/2024

Until someone has awareness of a
pattern
program
or belief
that is sabotaging them &/or repeating

They have zero choice
(Read that again)

because they are stuck in a loop of being in reaction mode

and affected by everything in the world

With that belief/program running

A person will keep attracting those situations, circumstances and people to them that cause it to keep getting triggered

In a perpetual loop getting reinforced over and over again

You can really see this playing out with people from traumatic childhoods

This is why we do not judge
AND this is why we have compassion 🙏🙏🙏

Awareness is the path to freedom and living in co creation with the universe

From awareness choice is born

Have you noticed a pattern repeating in your life?

Would you like some help and support in finally transcending that seemingly never ending loop?

Send me a 💚 emoji let’s see if we are a good fit to work together!

02/15/2024

Self help books - videos - content - info are great however they only get you so far

There are some things you cannot entirely heal on your own - you need a skilled practitioner to guide and hold space for you

Happy Valentinestines Day ❤️😍❤️Worked today (its a week day 😘)Spread some love on a call I hosted on Share Well Now To s...
02/15/2024

Happy Valentinestines Day ❤️😍❤️

Worked today (its a week day 😘)

Spread some love on a call I hosted on Share Well Now

To support people healing from Narcissitic Abuse

Lead a self love EFT Tapping sequence in Coffee Chat this morning with women from around the world

And then got to dress up and go eat with my loves

Today is a full day with all the forms of love in it

And I created this Self-Love EFT Tapping follow along video to share

https://www.instagram.com/reel/C3VxGLFOuF4/?igsh=bWN1bGs4eG13dGJk

So please go and fill your cup

Do this sequence as often as you need your system will thank you for it 🥰

Xo
C-Love

Address

Houston, TX

Website

http://www.CassandraLoveLambert.com/

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Meet the Founder of C-Love

Cassandra Love Lambert, Founder of C-Love, helps women overcome Trauma and feel more confidence, fulfillment and joy using both Clinical EFT Tapping and her Makeup Artistry. After over a decade of dedication to her own healing path and journey with C-PTSD from Sexual Abuse; she is on a mission to set Trauma Survivors free from the emotional weight and cyclical patterns of their past. Cassandra has touched over 10,000 with her art, making people feel heard, seen and beautiful. She has facilitated Women's Tapping Circles for both Awaken Institute and The Moon Circle and is currently creating a Gaslighting Series for women with Derek Hart from Understand Each Other. After working more intimately with her, people are saying they feel lighter, have more clarity and confidence to move forward, and aren't haunted or limited by their past any longer. To Schedule Your Complimentary Discovery Call: http://www.HealwithC-Love.com


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