• Yoga Therapist • Qigong Teacher
• Holistic Health Educator
• Guiding Healing through Movement
Yoga Therapist & Qigong Teacher
Based in San Francisco, CA
Drawing from 20 years of dedicated practice and continuous exploration, I guide individuals toward vitality, balance, and inner peace through therapeutic movement and holistic lifestyle practices that honor each person's unique journey. As a Certified Yoga Therapist, Yoga Alliance E-RYT, and Qigong Instructor, I specialize in gentle, evidence-informed approaches to common health challenges including osteoporosis, fatigue, neck pain, and sleep issues.
☯️ Yoga & Qigong Instruction
🌿 Online programs
🏔️ Retreats and workshops
🎥 YouTube content for mindful movement and holistic health
👥 Individual consultations available
What might it feel like to move through each day with greater ease and presence? Join our community as we explore the wisdom of gentle, transformative practice together.
09/03/2025
When movement, breath, and meditation meet delicious, clean food... ✨ It's amazing how deeply people can explore and relax when the basics are taken care of.
✨ The Harmony Retreat ✨
🗓️ 7–9 November 2025
🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫
Spaces are limited — and filling fast!
👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
09/01/2025
It’s easy to get caught in the constant cycle of 'doing' until we pause and realizes how addicted we are to busyness. At this retreat we find peace and calm, releasing tension we didn't even know they were holding. . It's all about harmony: Qigong, yoga, play, and presence.
✨ The Harmony Retreat ✨ 🗓️ 7–9 November 2025 🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫
Spaces are limited — and filling fast! 👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/31/2025
People find real value in simple breath work. Many noted how much it calmed their nervous system or energized their body. Discovering they could use different techniques to achieve different things was powerful. It's all about harmony: Qigong, yoga, play, and presence.
✨ The Harmony Retreat ✨ 🗓️ 7–9 November 2025 🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫
Spaces are limited — and filling fast! 👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/31/2025
It's rare to find a wellness experience that blends movement, meditation, and sound exploration. This could be a chance to learn new things, make lasting connections, and discover 'tried and tested tools' for lasting benefits.
✨ The Harmony Retreat ✨
🗓️ 7–9 November 2025
🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫
Spaces are limited — and filling fast!
👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/30/2025
A weekend retreat leaves attendees feeling refreshed and cared for. Nestled in a beautiful location, guests experience a positive shift in mindset. 'Relax, unwind, and learn'.
✨ The Harmony Retreat ✨ 🗓️ 7–9 November 2025 🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫 Spaces are limited — and filling fast! 👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/29/2025
✨ The Harmony Retreat ✨ 🗓️ 7–9 November 2025 🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫 Spaces are limited — and filling fast! 👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/27/2025
✨ The Harmony Retreat ✨ 🗓️ 7–9 November 2025
🌿 A weekend of Qigong, Yoga, Play, and Presence
Gently reconnect mind, body, and spirit through sound, breath, movement, and the joy of simply being. 💫 Spaces are limited — and filling fast!
👉 Register your interest or secure your place here: https://www.sarahdivineqigong.com/harmonyretreat
08/27/2025
✨ Sarah Divine and I sat down together to chat about what makes this year’s Harmony Retreat so special - and why we can’t wait to welcome you.
It’s a weekend of yoga, qigong, play, and presence… but more than that, it’s a chance to step away from the busyness and reconnect with yourself in the company of like-minded souls. 🌿
We share our favorite moments from last year and what’s coming up this November in our new video — watch below 👉
Link in comments for more info 🪷
08/01/2025
✨ Introducing The Harmony Retreat ✨
7–9 November 2025 | Tara Hills, Adelaide Hills
A weekend of yoga, qigong, breath, stillness, connection, and play. Designed to help you gently reset your nervous system and realign with your own inner rhythm.
We'll rest. Move. Laugh. Breathe. Reflect.
We'll unplug from the noise… and reconnect with what matters most.
Hosted by Lisa Fabry and Sarah Divine, at the beautiful Tara Hills Retreat Centre.
No experience necessary — just bring your tired self, your curious self, your open heart.
Feeling tired, tense, or foggy? Give yourself just two minutes for this energizing Qi Shower — a simple yet powerful Qigong self-massage that helps your energy flow freely again.. This gentle practice promotes the healthy flow of Qi (your vital energy), improves circulation, and helps your nervous system relax. Just a couple of mindful minutes can:
🌿 Relieve pain and stiffness
🌿 Calm stress and anxiety
🌿 Support digestion
🌿 Lift your energy
🌿 Improve your sleep
🌿 Reconnect you with your body
Whether you're just starting your day, taking a break from the computer, or winding down for the evening, this is a wonderful way to transition and feel refreshed and alive!
Try it now — and notice how just two minutes can change your state.
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Contact The Practice
Send a message to Lisa Fabry Qigong & Yoga Therapy:
Hi, I’m Lisa Fabry, plant-based nutritionist, yoga therapist and author of Divine Vegan Desserts. I help people become healthier and happier with simple, nourishing practices of eating, moving and thinking well.
I create a customised program for each person. Everything is tailored to you – who you are, what lights your fire, what really makes you shine. Whether you are looking for ways to bring more balance into your daily life, or manage injury or illness - nutrition and the tools of yoga can help you.
Good nutrition assists with many diverse health conditions and can bring about enormous shifts in mental health too. I follow a plant-based diet because I know it works best for me, for my body, mind and spirit. I will help you find a healthy way of eating that fits your moral perspective, likes and dislikes, health needs, budget and time restrictions.
Yoga therapy facilitates awareness and brings about positive change helping you to heal yourself through the guided use of different yoga practices. This might include physical exercise, breathing, yoga philosophy, mudra, chanting, meditation or mindfulness techniques. Your programme will be individually tailored for you and your current level of ability and interest.
Why not dip your toe in? Book a free Discovery Session to see if we click? You’ll get some ideas you may never have considered without risking too much. If it feels like a fit for you, we can move forward with the next step.
