Diabetes Digital

Registered Dietitians helping diverse women thrive w/ diabetes & prediabetes. Sign up for virtual 1:1 nutrition counseling, covered by insurance! ✨👇🏾
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healthy cooking & other thangs Registered Dietitians & BFFs. Www.foodheavenmadeeasy.com Foodheavenmadeeasy@gmail.com

28 DAY PLANT POWERED COOKBOOK PRE SALE: tinyurl.com/zljkxhc

01/06/2026

Start the year with support 💛 
January only, we’re offering free labs for new patients so you can begin care feeling supported from day one.

We’re a team of registered dietitians offering supportive, weight-inclusive care rooted in cultural humility. We support people navigating diabetes, prediabetes, insulin resistance, PCOS, women’s health, and metabolic health. 
✨ What’s included ($150+ value): A1c, fasting glucose, total cholesterol, LDL, HDL, and triglycerides. 
If you’ve been thinking about working with us, this is your sign.  Comment LABS below to get started. 
Offer valid for new patients only. Labs through LabCorp. NY, NJ, and RI not eligible. 
 Weight Inclusive Care, HAES, Registered Dietitian, Diabetes Care, Insulin Resistance, PCOS Support, Blood Sugar Support

12/24/2025

The holidays don’t have to be bland. Your traditions and cultural foods still belong at the table. 🎁

Not sure how to honor both enjoyment and blood sugar support this season?

Tune🎙️ in to this week’s episode of the Diabetes Digital Podcast for practical tips and guidance. ✨

Gentle nutrition, holidays, diabetes, HAES, nutrition, culture

12/23/2025

What if you didn’t have to overthink food this holiday season? 🎄

You’re allowed to enjoy the food and the moments that matter. 🤩

Gentle nutrition, HAES, diabetes management, holidays, blood sugar support

12/22/2025

We know our clients are listening, but there’s often a lot of pressure to “perform” in nutrition counseling.

These reminders aren’t rigid diet rules; they’re reflections of balance, flexibility, and real-life nourishment. 💙

Gentle nutrition, HAES, new year, dietitian, blood sugar management, diabetes, nutrition

12/19/2025

We’re buzzing over our latest outcomes data! 🐝 
Lower A1C, improved cholesterol, and healthier LDL—achieved through sustainable habits that go beyond the scale. ✨

Curious about nutrition counseling?
Comment QUIZ to get started! 💛

gentle nutrition, HAES, diabetes management, blood sugar support

12/17/2025

Balance and enjoyment can exist simultaneously! ✨

The holidays often bring an all-or-nothing mindset—but it doesn’t have to be that way. 💙 

We share what that can look like on this week’s episode on the Diabetes Digital podcast. Comment “PODCAST” to listen to this week’s episode. 🎙️

Holidays, diabetes management, blood sugar support, gentle nutrition, HAES

12/16/2025

Can we get a drumroll, please? 👀🥁🥁

Let’s hear it for Lauryn, our RD of the Month! 🎉

Lauryn prioritizes helping clients build a healthy relationship with food as the foundation for reaching their goals. Her compassion truly shines through in the glowing feedback she receives from clients.

We’re so thankful to have Lauryn as part of the DD team! 💛

gentle nutrition, diabetes management, blood sugar support, HAES

12/15/2025

Who says you can’t enjoy a blood-sugar-friendly meal at Chick-fil-A?
👀

Jenny shares her favorite go-to orders that keep blood sugars steady and taste delicious.

Chick fil a, gentle nutrition, diabetes, blood sugar management

12/11/2025

There are a few things we found ourselves saying over and over this year — not because clients aren’t listening, but because gentle reminders matter. 💛

Those reminders help people build compassion, confidence, and trust in their bodies. And that’s the goal. ✨

Gentle, supportive nutrition > perfection.

Gentle Nutrition, HAES, Dietitian, Diabetes Management, Blood Sugar Support

12/10/2025

One of the best parts of the DD fam is having team members who live with diabetes. 💙

Tiana, one of our amazing dietitians with Type 1, shares her story—plus fun tips and real-life insights—on the Diabetes Digital Podcast. 🎙️✨

Comment PODCAST below and we’ll send you the link! 🔗👇

Diabetes, gentle nutrition, T1, blood sugar management

12/09/2025

Medicine isn’t weakness, it’s support.

Metabolic conditions carry so much stigma, but you’re not to blame.

Even with your best efforts, labs like A1c can stay high. Medicine can be effective, empowering, and life-saving. 💙

Blood sugar management, diabetes, gentle nutrition

12/08/2025

What our RDs eating? 👀

Wendy’s recent brekkie consists of loaded tots, two eggs, with a kale side salad over some cheese. 😋

Now who says you can’t have veggies in the morning??

Breakfast ideas, dietitian, gentle nutrition

Address

San Francisco, CA

Website

http://diabetesdigital.co/

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