Chef Trudy

Trudy Schafer, M.A. is a Natural Chef who brings a holistic healing approach to both home and professional kitchens.

She runs a personal chef business, The Healing Hearth, where she specializes in preparing nourishing and appetizing cuisine for people healing from illnesses. She is the Culinary Director for Ceres Community Project of Marin, where she teaches teens to cook with local organic whole foods that are delivered to cancer patients. She is the Holistic Chef at Alegria Community Living, where she works with the staff to cook nutrient-dense meals for the residents. She is also a Culinary Instructor at Bauman College. She received her culinary training from Bauman College and her Masters of Arts from John F. Kennedy University in Holistic Health with a specialization in Holistic Nutrition.

03/24/2026

pretzel bun
mayo
quick pickled cucumbers
turkey bacon
ground turkey burger
yellow mustard
pretzel bun
🍔

03/14/2026

potato wedges with sweet pea pesto 🫛

03/12/2026

It is time! 🍓

03/03/2026

Pistachio & Cherry Granola 🥣

02/25/2026

Come support a community cookbook project by purchasing delicious baked goods! 🥧🧁🍰🍩
All proceeds from the cookbook will be donated to
Farming Hope 🥕
Details below.

02/19/2026

scallion, carrot & ginger pork meatloaf
sautéed cabbage
hot mustard

02/17/2026

Quinoa Tortilla
turkey patty, white kimchi, yellow mustard 💛

02/10/2026

Turkey Chili with Cheddar Cheese, Sour Cream, Green Onions & Siete Chips 🌶️

02/05/2026

Manila Clams with Leeks, Fennel, & Parsley
Potato Wedges with Mayo

01/23/2026

Braised Lamb Shoulder with Sweet Potatoes
Chicken Meatloaf with Dijon Sauce, Mashed Celery Root & Brussel Sprouts
Beef Stew with Carrots & Celery Root

01/20/2026

🍯 Turmeric Honey 🍯
juice fresh turmeric
add in black pepper
stir in equal part honey
mix into hot tea

01/11/2026

And so the crab games begin 🦀
Happy Birthday

Address

304 Vicksburg St
San Francisco, CA
94114

Website

http://www.thehealinghearth.com/

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