Ocean Dance

Ocean Dance Welcome to Ocean Dance at Ocean Beach, SF! Join us for transformative dance sessions with silent disco, and morning and sunset dances.

Reconnect with your true essence and embrace the freedom of self-expression. Our inclusive community welcomes everyone.

11/27/2024

In addition to the traditional ways of celebrating Thanksgiving, I want to embodied gratitude with you all through the magic that is happening at Ocean Dance.

Can you imagine a life without music or dance? No!

We are taking a moment to express gratitude to nature and all its messages and reminders, especially dancing to the things that sometimes we take for granted.

Thank you body. Thank you breath. Thank you earth.
We are here, EARTH BODY. Thank you for all this aliveness.

Are you joining us? 🪶

💫Thursday Nov 28th:

11 am Arriving
11.15 am Open Circle
11.15 am Music for the Soul’s Journey
12.15 pm Closing Circle & Ofrendas to the Ocean
12.30pm Gratitude Embodied

I’m looking forward to celebrating this day together!
Invite Family & Friends 🫶

Find your register link in my bio 🌊🎶

Thursday 28th at 11am, Balboa & The Beach, stairs 3 & 4.
Ocean Beach, San Francisco.

11/27/2024

In addition to the traditional ways of celebrating Thanksgiving, I want to embodied gratitude with you all through the magic that is happening at Ocean Dance.

Can you imagine a life without music or dance? No!

We are taking a moment to express gratitude to nature and all its messages and reminders, especially dancing to the things that sometimes we take for granted.

Thank you, body. Thank you, breath. Thank you earth.
We are here, EARTH BODY. Thank you for all this aliveness.

Are you joining us? 🪶

💫Thursday Nov 28th:

11 am Arriving
11.15 am Open Circle
11.15 am Music for the Soul’s Journey
12.15 pm Closing Circle & Ofrendas to the Ocean
12.30pm Gratitude Embodied

I’m looking forward to celebrating this day together!
Invite Family & Friends 🫶

Find your register link in my bio 🌊🎶

🌊🪄🎶🫶✨💙

A group determined to feel. To drop leaves. To live freely. A dance where judgment dissipates and becomes curiosity. A d...
11/05/2024

A group determined to feel. To drop leaves.
To live freely.

A dance where judgment dissipates and becomes curiosity.

A dance where acceptance comes with a wave, and letting go returns to the sea.

We practice turning on the alchemy machine in our hearts to listen with our eyes and see with our hands.

Infinite ways to understand our wild sweetness and give life to what beats sincerely and authentically in our hearts.

Embodying a new song with each step.
Music becomes a reality.

Nature continues to call us to follow the call.
Que somos amor.

I am amazed by this group that dares to go deep!

I LOVE TO CREATE & OFFER THIS EXPERIENCES!!
That I will always carry forever in this present moment.

🍂Shall we dance November?

🪶Saturdays Morning at 10.30 am Ocean Dance
🪶Sundays Sunset at 4 pm Ocean Dance.

🪽Learn more and register using the link in my bio.

Con amor, musica, y movimiento.

10/30/2024

Time hours UPDATE!

Due to time changes in the upcoming days and dancing with the seasons, the time for classes has changed. Please find below the new times of the forthcoming sessions in November & December:

🪸Ocean Dance on Saturday mornings at 10.30 am
🪸Ocean Dance Sunday sunsets at 4 pm

Come breathe, dance, and integrate your life experiences into nature.

Join a wonderful community that never ceases to amaze me with its exquisite creativity.

This is a journey of choosing LOVE OVER FEAR, and I invite you to step into your fullest, most vibrant expression.As the...
09/26/2024

This is a journey of choosing LOVE OVER FEAR, and I invite you to step into your fullest, most vibrant expression.

As the new season embraces us with its magic, we keep dancing every week, feeling the sea breeze and the warmth of the sun on our skin.

This weekend, we gather once again for Integration Journeys on Saturday Morning and to greet the sunset in a whole new way. 🌅

Together, we practice self-expression, exploring the freedom of moving and being our most authentic selves.

Let your unique movement, voice, and vision soar.

We are Creatives and need your natural expression to flow with us.

Join me in the adventures below—or in all of them! ✨

Saturday Morning: https://fb.me/e/2hh6yW1bP
Sunday Sunset: https://fb.me/e/1PbOwHwep

Join us for our Second Saturdays Goddess Temple at Green Yogi Telegraph! For September, we are exploring the energies of...
08/31/2024

Join us for our Second Saturdays Goddess Temple at Green Yogi Telegraph! For September, we are exploring the energies of the Greek goddess Terpsichore.

TERPSICHORE represents DANCE.

TERPSICHORE, the dazzling, smiling woman, is the one who brings the choral songs among us, a testament to the power and influence of dance in human expression.

Her association with dance represents the creative union between body and rhythm, its definitive movement, the limits of space, the musical relationship between Matter and Energy, Gravity and Liberty, and Transcendence and Permanence.

Dance and poetry are universal needs, artistic expressions of the human being, and instincts related to breathing.

Terpsichore is like the cosmic DJ of Olympus, ensuring that every dance move and every song has that divine touch. If you ever find yourself dancing like no one is watching, you might want to thank her for the inspiration.

Join us in this sacred circle to embody Terpsichore through music and poetry and awaken our uniqueness and liberation through sharing mythology, ontology, and mysticism. This life is full of magic. Are you ready to step into your sacred powers?

From the Goddesses, do you know what is the relationship between ontology and mythology?Ontology is the study of the nat...
08/09/2024

From the Goddesses, do you know what is the relationship between ontology and mythology?

Ontology is the study of the nature of being, existence, and reality. It's like asking what really exists and how you can categorize it all. Philosophers go crazy with that.

Now, mythology is like the world of stories and legends that people made up to explain the world around them before they had science and logic. Think of gods, heroes, and monsters, all those crazy stories that they used to make sense of things that they didn't understand.

The relationship between the two is that mythology can influence how people understand and define reality in an ontological context. Mythical stories and beliefs can form the basis of the categories of being and existence that are studied in ontology. It's like mythologies are the narratives that people try to explain their ontology, their reality, with.

So, ontology is like the brain trying to understand what is real, and mythology is like the stories people told themselves to make sense of it all before science came along.

And embodiment practices enrich and complete the experience of integration and transformation.

Rituals, conscious dancing, chants, prompts, movement & breath, animal wisdom, and somatic coaching are all designed to make your experience unique, just as you are.
See you at the Goddess Temple 🤍

08/08/2024

🌊✨ Dive into the Rhythm of Ocean Dance! ✨💃

Did you know? The word “ocean” comes from the ancient Greek word “ōkeanos,” reflecting the vastness and power of the sea. 🌊 The word “dance” has roots in Old French, symbolizing movement, expression, and joy. 💃

At Ocean Dance, we bring these two worlds together. Just like the waves move with the natural rhythms of the Earth, we flow and express ourselves through dance. Join us to experience the magic where the ocean meets the dance floor!

🌅 Embrace the fluidity of the waves and the freedom of movement. Whether it’s a foggy morning or a stunning sunset, let the rhythm of the ocean inspire your dance.

Feel the connection, release stress, and find joy in every step. Our community celebrates the beauty of nature and the power of dance in any weather. 🌬️🌞

Come dance with us and let the ocean’s energy guide you. Secure your membership today and be part of this incredible journey. 🌊💃

In the video, some of the unique moments in July :)

When I feel my highest self-whisperer, I naturally embody FAITH. And that, to me, is how a miracle starts. Come to move ...
07/26/2024

When I feel my highest self-whisperer, I naturally embody FAITH. And that, to me, is how a miracle starts.
Come to move with me and recharge in nature.

Nature provides a serene and supportive environment for somatic healing. The natural elements—water, air, earth, fire, a...
07/25/2024

Nature provides a serene and supportive environment for somatic healing.

The natural elements—water, air, earth, fire, and ether—work together to ground and rejuvenate us.

Ecotherapy, or nature therapy, can reduce stress, improve mood, and enhance overall well-being.

By embracing this relationship, we can improve our somatic healing practices and contribute to the collective health of our communities and ecosystems.

Ecological principles, such as interdependence and sustainability, shape how societies, communities, and organizations function.

Leave a comment with the word “workbook” and I’ll send you a DM to receive A 7-Day Guide to Embodied Awareness and Healing! 📚✨

We invite you to be part of this collective awareness.

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San Francisco, CA

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