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Healthy Buddha

Dr. Neha Garg is a clinical nephrologist for over 12 years. Take your health in your own hands and make changes today!!

She believes that the best approach to health is one that combines western methods with traditional Ayurvedic and Yogic approach. I am an optimist, an aspiring yogi, a centrist, nature enthusiast, perpetual student and a decent improviser. Human body is a truly wondrous machine and the biggest alchemical laboratory. It needs daily TLC and regular maintenance. This can be achieved with some improvisation, by adding a dash of modern medicine, a pinch of yoga and some essence from Ayurveda and Chinese traditional medicine. Namaskaram all and thank you for reading :)

02/16/2026

What Type of Headache Are You Suffering From?

02/14/2026

Gymnema: The Natural Sugar Craving Destroyer You Must Know

02/11/2026

The Real Reason Breath Slows During Meditation - Do you know the 4 Stages of Meditation?
If not, watch the full video - https://youtu.be/x1OefLmys14

02/07/2026

Watch Full Video - https://youtu.be/x1OefLmys14

Meditation is not just about calming the mind.
Dr. Neha Garg explains the true meaning of meditation through Ayurveda, Yoga Sutras, and modern neuroscience.

01/30/2026

Why You Get Chest & Back Acne ( How To Fix It)
Watch full video on dr.neha garg channel
https://youtu.be/u-HlIG9mEVo

01/27/2026

2 Simple Tips to Control Blood Sugar Naturally
Watch Full Video YT On Dr.Neha Garg - https://youtu.be/J2rI5V-dDqQ

01/24/2026

Diabetes silently speeds up aging ⏳
Learn 2 simple Ayurvedic home remedies that support blood sugar balance and reduce inflammation - https://youtu.be/J2rI5V-dDqQ

01/11/2026

01/10/2026

Acne Secret You Need to Know!!
Dr. Neha Garg explains acne patterns and natural healing method - https://youtu.be/u-HlIG9mEVo

Channel Name - https://youtube.com/-buddha-life?si=xMC_DkOGoMMuHCK9

01/04/2026

FIX This For Better Sleep

01/03/2026

Struggling to fall asleep or waking up tired?
These 2 simple sleep tips can make a real difference.

🎥 Watch the full video to learn how -
https://youtu.be/3k2Bmxr7Rrw

12/29/2025

3 Ayurvedic Remedies for Dry Vata Arthritis Pain Relief 🌿
Watch full video on youtube - Dr.Neha Garg
https://youtu.be/qcW3-y_oyDE?si=LUNvvuv00ssGtMkc

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