05/08/2026
"Once I Was Very Very Scared" by Chandra Ghosh Ippen
"Once I Was Very Very Scared" is a beautifully illustrated and gently told children’s book that explores the impact of overwhelming experiences—trauma—through the voices of animal characters. The story centers around a group of animals who share their experiences of being scared—whether from loud noises, separation from parents, or other distressing events.
What I love most about this book is that it validates the complexities of children’s fear without minimizing it or offering oversimplified solutions. It opens the door for therapists and caregivers to have meaningful conversations with language and reassurance to understand and cope with big feelings.
Check it out: https://piploproductions.com/stories/once/
Submitted by Dana Hillman-Sabato, LPC, RPT-S™