12/07/2024
WOMAN TO WATCH: Liz Tenuto aka The Workout Witch
Grounded, generous, and the embodiment of the calm that she so thoughtfully teaches practices for others to have for themselves, is one of those rare women who discovered how to transmute the hardest aspects of her personal history and experience into far-reaching healing gold.
Equal parts esoteric and academic, witchy and intellectual, I'm at a loss to name any other somatic teacher who so honestly approaches sharing easeful, accessible practices than cut deep to the heart of past trauma and allow for a way through.
With the exponential growth and success of her platform , it is no surprise that when a major publisher took note of the growing desire for a true somatic practitioner's expertise on the market, they tapped Liz to be the guiding light.
Can't wait until the Spring publication of her book, dive into her teachings today where her frequent posts offer both somatic practices you can start right now and help us notice small behaviors that may point to something bigger, allowing us all to lead more fulfilling through understanding and habit-change.
📍 LA, California 2024
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